Aberdwylan Farm Physiotherapy

Aberdwylan Farm Physiotherapy Lauren Marbrow is a Chartered Physiotherapist with 25+yrs of experience in Musculoskeletal Physio.

Use it or lose it!! 💪 It’s not about being a triathlete…it’s about doing some kind of regular exercise to keep your musc...
16/07/2025

Use it or lose it!! 💪
It’s not about being a triathlete…it’s about doing some kind of regular exercise to keep your muscles strong, support your joints, improve bone density, and keep you fit and healthy as you get older.

If anyone fancies a 10km race tomorrow evening, then come along after 6pm to register (to start at 7pm). It’s an out and...
14/05/2025

If anyone fancies a 10km race tomorrow evening, then come along after 6pm to register (to start at 7pm).
It’s an out and back along the Cych valley road, so tarmac route, flat and fast(ish). Looks like a lovely evening, and starts/finishes at the Nags Head pub so you can enjoy a bevvy afterwards 🏃‍♀️☀️😮‍💨🍻

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Boncath
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