Positive Health Therapy Centre

Positive Health Therapy Centre Osteopathy,
Pilates
Reformer Pilates
Pelvic Health Physiotherapy
Therapeutic Sports Massage

Established in 2009, from the dream of Samantha Jesson BSc Ost (Hons) to bring a highly knowledgeable, experienced and like minded group of talented and dedicated therapists together, all under one roof , to create a multi-therapy one stop shop with a single goal in mind.

' A return to YOUR full positive health '

We at The Positive Health Therapy Centre pride ourselves on our excellent reputat

ion to bring friendly, supportive, bespoke therapy to the individual. We understand the demands of busy schedules and offer convenient opening hours both day time and evening to suit all timetables. All our therapies offered are chosen to complement each other, coming together as a multi-faceted, client led therapy centre dedicated to help you achieve your best.

Enjoy your long weekend 😊
01/05/2026

Enjoy your long weekend 😊

Do you have too many sticky notes on your back?Don't suffer in silence. Treatment can improve mobility, reduce pain, inc...
30/04/2026

Do you have too many sticky notes on your back?
Don't suffer in silence.
Treatment can improve mobility, reduce pain, increase range of motion and help improve quality of sleep. ❤️

Poor sitting posture is one of the major causes of low back pain. It puts excessive pressure on the discs, muscles, and ...
28/04/2026

Poor sitting posture is one of the major causes of low back pain. It puts excessive pressure on the discs, muscles, and joints in the back. Exercising and maintaining proper sitting posture are important steps to eliminating or preventing low back pain. Have you checked your sitting posture recently?

Wishing everyone taking part in the London Marathon the best of luck, from Positive Health Therapy Centre. Enjoy the exp...
26/04/2026

Wishing everyone taking part in the London Marathon the best of luck, from Positive Health Therapy Centre. Enjoy the experience!

Don't forget to book your Massage and Osteopathy appointments after the event!

24/04/2026

Let's talk fascia...🧐 The fascial network is a beautiful, crystal-like, three-dimensional, spider’s web structure that i...
22/04/2026

Let's talk fascia...🧐

The fascial network is a beautiful, crystal-like, three-dimensional, spider’s web structure that is ever-flowing and uninterrupted.

It encompasses the entirety of the body, connecting our superficial skin layer to the deepest tissues within us.

It connects our physicality to our physiology.

It connects our toes to the top of our head.It is our connective tissue.

It can be broken down into the superficial fascia, the deep fascia and the myofascia (‘myo’ is Latin for muscles and ‘Fascia’ for band).

It is an elasto-collagenous matrix that is continuous and allows us to move and be kept in posture.

It enables us to have a high degree of flexibility combined with being super, duper powerful and resilient to overstretching.

It has a superb memory and we each have our own unique fascial fingerprint; memories and restrictions within the fascia can be stored from birth.

It is our hydraulic shock absorber and enables the body to cope with load bearing, like gravity and mechanical stress.

In its truest form, well hydrated and well looked after, it is fluid, dynamic to stress and powerful, allowing us to be in tip-top holistic health.

😄
20/04/2026

😄

...can feel it in your bones 😝
17/04/2026

...can feel it in your bones 😝

Have you booked your massage? 😀
15/04/2026

Have you booked your massage? 😀

13/04/2026

Address

Bourne Enterprise Centre Unit 1
Borough Green
TN158DG

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 5pm

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