Physio Health & Pilates

Physio Health & Pilates Olympic and Commonwealth Games standard Chartered Physiotherapists with experience of treating 1000's of individuals in a friendly and professional manner

The aim? To provide the level of physiotherapy that is available to World Class Athletes to you, regardless of ability, age or goal. The focus is on a ‘hands on’ approach to tackle the cause of the problem and to get you back up and running quickly. Karl’s professional background includes working with professional sportsmen, from Rowers, to Power lifters to Olympic Cycling Gold medalists. Physioth

erapy treatment is provided for all conditions including sports injuries, back and neck pain, shoulder and arm pain, osteoarthritis and joint pain, pre/post-operations, headaches and migraines. Acupuncture is offered for several conditions also including smoking cessation and chronic pain. In pain? Why wait? Appointments are offered within 48 hours at times that fit around you and your families’ lifestyle. Daytime, evening and weekend appointments are always available, ultimately giving you that elite 5 star service.

‘Live your life. But pain free’

29/08/2026

REFORMER PILATES INSTRUCTORS WANTED ✨

We’re looking for experienced Reformer Pilates instructors to join our team at Physio Health & Pilates, Boston Spa, Wetherby, Yorkshire

Regular weekly classes.

If you’re qualified, confident teaching Reformer and would like to work from a friendly, established studio, we’d love to hear from you.

📩 Get in touch: [email protected] or send us a DM.

Please feel free to share with anyone who may be interested.

We’re OPEN this Bank Holiday Monday – 31st August 💙✨ All classes going ahead as normal✨ Physio appointments✨ 1:1 Pilates...
24/08/2026

We’re OPEN this Bank Holiday Monday – 31st August 💙

✨ All classes going ahead as normal
✨ Physio appointments
✨ 1:1 Pilates
✨ Sports Massage

A few appointment spaces are still available.

Book online as usual.

18/08/2026

✨ SEPTEMBER TIMETABLE NOW LIVE ✨

Our September timetable is now available to book, with a full programme of Mat Pilates, Reformer Pilates and physio-led classes.

Whether you’re returning after the summer or looking to get into a more regular routine, September is a great time to get back into your Pilates.

Spaces are limited, particularly in our Reformer classes, so we recommend booking ahead.

📲 Book via our website or Gymcatch

Wetherby LeedsPilates ReformerPilatesLeeds PilatesStudio PhysioLedPilates SeptemberTimetable BackToRoutine

10/08/2026

Need an appointment this week? We still have a few spaces available on Wednesday, Friday & Saturday 🙌
Appointments available for:

• Physiotherapy
• Sports Massage
• 1:1 Pilates

Whether you’ve picked up a new niggle, have something that’s been bothering you for a while, or simply need a bit of help getting back to feeling your best, we can help.

📍 Physio Health & Pilates, Boston Spa

📲 Book online today through our website

Limited availability this week — book early to secure your appointment.

WetherbyPhysio BostonSpaPhysio InjuryRecovery

09/08/2026

Class timetable update 📣

There will be no regular Mat or Reformer classes during the week of 17th August.

Our physio-led classes will still run as normal.

We look forward to seeing everyone back from Monday 24th August. 💚

30/07/2026

🏃‍♀️ Training for the Yorkshire Day Run (1 August) or the Leeds Running Festival (30 August)?

Now is the perfect time to give your body the support it needs.

Whether you're aiming for a PB, completing your first race, or simply wanting to get to the start line feeling your best, we're here to help.

💪 Physiotherapy – Assess and treat injuries or those niggling aches before they become bigger problems.

🙌 Sports Massage – Relieve muscle tightness, improve recovery and help you stay fresh throughout your training.

🧘 1:1 Pilates – Individual sessions designed to improve strength, stability, mobility and running technique, helping you run more efficiently and reduce your risk of injury.

Don't let pain or tightness get in the way of enjoying your race.

📍 Physio Health & Pilates, Boston Spa

📲 Book online via our website. Link in bio

20/07/2026

✨ Friday appointments available

Need treatment before the weekend?

We have Physiotherapy and Sports Massage appointments available on Fridays.

Whether you're dealing with an injury, muscle tension or ongoing aches and pains, we're here to help.

Book online via our website.

📍 Boston Spa

💻 www.physiohealthpilates.co.uk

07/07/2026

Start your weekend feeling your best. ✨

Shake off the week and head into the weekend feeling looser, lighter and refreshed with a Sports Massage.

Appointments available this Friday from 3:30pm with Charlotte.

Whether you're recovering from training, easing muscle tension or just need some time to reset, we've got you covered.

📍 Physio Health & Pilates, Boston Spa
💻 Book online through our website

02/07/2026

✨ Spaces available tonight! ✨

Looking for a little movement this evening? We still have spaces available on our physio-led Mat Pilates classes tonight.

🕡 6:30pm – Mixed Ability
🕢 7:30pm – Beginners

Our physio-led Mat Pilates classes are designed to help you move better, build strength and improve confidence in a supportive environment.

Whether you're just starting out or have done Pilates before, we'd love to welcome you.

Book now via Gymcatch before the spaces are gone! 💜

MixedAbilityPilates BeginnersPilates MoveBetterFeelBetter CoreStrength PilatesCommunity

Address

Physio Health & Pilates, 146 High Street
Boston Spa
LS236BW

Telephone

+447568945536

Website

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