Injury & Sports Therapy

13/06/2026

💜 In just 2 weeks’ time, Carolyn Ramblings Of A Broken Hiker will be well underway with her incredible challenge, supported every step of the way by Harry and xbilliephoenixptx!

On Saturday 27th June 2026, the three of them will be taking on an amazing 28-mile walk to raise money for charity. 🚶‍♀️🚶‍♂️🚶‍♀️

This is a huge challenge, and every donation, big or small, would mean so much.

If you’re able to support Carolyn and help her reach her fundraising goal, please visit the JustGiving page and make a donation.

Thank you so much for your support and encouragement! ❤️

11/05/2026

🌟 𝗘𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗡𝗲𝘄𝘀 – 𝗧𝗵𝗲 𝗖𝗼𝘂𝗻𝘁𝗱𝗼𝘄𝗻 𝗜𝘀 𝗢𝗻! 🌟

We’re so excited to announce that 𝗖𝗮𝗿𝗼𝗹𝘆𝗻 𝗮𝗻𝗱 𝗛𝗮𝗿𝗿𝘆 will be taking on an amazing charity walk from Donna Nook to Skegness on 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟮𝟳𝘁𝗵 𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟲. 🚶‍♀️

They’ll be raising money for two incredible charities:
💜Annabelle’s Challenge
🌊 RNLI Skegness

These charities are very close to Carolyn’s heart, and she’s been putting in so much hard work training and preparing for this challenge. 💪

Please head over and follow her journey on Ramblings Of A Broken Hiker. 🥾

If you’re able to help in any way, every donation big or small would be hugely appreciated 🙏 The donation link is in the comments below ⬇️

Please like, share, and help support Carolyn and Harry on this incredible challenge ✨

02/04/2026

👍𝗗𝗶𝗱 𝘆𝗼𝘂 𝗴𝘂𝗲𝘀𝘀 𝗿𝗶𝗴𝗵𝘁?! 👍

We're excited to announce that Harry is now offering 𝗗𝗿𝘆 𝗡𝗲𝗲𝗱𝗹𝗶𝗻𝗴 in his consultations!

Struggling with tight muscles, aches, or stubborn injuries? 💥 This could be a game changer for you!

📅 Appointments are 𝗡𝗢𝗪 𝗢𝗣𝗘𝗡 – don’t miss out! Book yours today!

Find the link to book online in the comments ⬇

31/03/2026

🚧 𝗥𝗼𝗮𝗱 𝗖𝗹𝗼𝘀𝘂𝗿𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 🚧

Just a quick update for our clients:
𝗦𝗽𝗶𝗹𝘀𝗯𝘆 𝗥𝗼𝗮𝗱 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗻𝗼𝘄 𝗰𝗹𝗼𝘀𝗲𝗱 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗧𝗼𝘆𝗻𝘁𝗼𝗻 𝗱𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝘂𝗻𝘁𝗶𝗹 𝟭𝟮/𝟬𝟰/𝟮𝟬𝟮𝟲.

🚧 𝗥𝗼𝗮𝗱 𝗖𝗹𝗼𝘀𝘂𝗿𝗲 𝗡𝗼𝘁𝗶𝗰𝗲 – 𝗦𝗽𝗶𝗹𝘀𝗯𝘆 𝗥𝗼𝗮𝗱 🚧

Just a quick update for our clients:

𝗦𝗽𝗶𝗹𝘀𝗯𝘆 𝗥𝗼𝗮𝗱 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗹𝗼𝘀𝗲𝗱 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗧𝗼𝘆𝗻𝘁𝗼𝗻 𝗱𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝟬𝟵/𝟬𝟯/𝟮𝟬𝟮𝟲 𝘂𝗻𝘁𝗶𝗹 12/𝟬𝟰/𝟮𝟬𝟮𝟲.

The closure will be 𝗺𝗼𝘃𝗶𝗻𝗴 𝗴𝗿𝗮𝗱𝘂𝗮𝗹𝗹𝘆 𝗮𝗹𝗼𝗻𝗴 𝘁𝗵𝗲 𝗿𝗼𝗮𝗱, so access may change during this time. Please keep an eye on our page for updates, as we’ll share information as and when we can regarding access and any changes.

Thank you for your patience and understanding while these works are taking place. If you’re unsure about access for your appointment, feel free to message us and we’ll do our best to help. 😊

20/03/2026

Rehabbing the people who rehabilitate everyone else 💪🏽
When you spend your days fixing injuries, you learn one thing fast — you’re not invincible. Now it’s Harry's turn to slow down, trust the process, and practice what I preach.
Progress isn’t always pretty. It’s consistency over ego, patience over shortcuts.
Even sports therapists have to start at square one sometimes… and that’s okay.

14/03/2026

👀 𝐀 𝐧𝐞𝐰 𝐭𝐨𝐨𝐥 𝐢𝐬 𝐛𝐞𝐢𝐧𝐠 𝐚𝐝𝐝𝐞𝐝 𝐭𝐨 𝐭𝐡𝐞 ​𝗜𝗻𝗷𝘂𝗿𝘆 𝗮𝗻𝗱 𝗦𝗽𝗼𝗿𝘁𝘀 𝗧𝗵𝗲𝗿𝗮𝗽𝘆​ 𝐭𝐨𝐨𝐥𝐤𝐢𝐭…

Designed to help release tight muscles, reduce pain and support recovery.

Many professional athletes already use it regularly.

Any guesses what it might be? 🤔
Comment below and let’s see who gets it right! Look closely at the picture for a clue.

𝐅𝐮𝐥𝐥 𝐫𝐞𝐯𝐞𝐚𝐥 𝐜𝐨𝐦𝐢𝐧𝐠 𝐬𝐨𝐨𝐧…

12/03/2026

🙏 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 🙏

A big thank you to Rahul for stepping in and looking after our clients while Harry was recovering from surgery. 🙌

Your help, positivity and willingness to jump in really meant a lot, and it made sure everything kept running smoothly for our clients. 👍

We really appreciate the support – thank you Rahul! 🌟

10/03/2026

🚧 𝗥𝗼𝗮𝗱 𝗖𝗹𝗼𝘀𝘂𝗿𝗲 𝗡𝗼𝘁𝗶𝗰𝗲 – 𝗦𝗽𝗶𝗹𝘀𝗯𝘆 𝗥𝗼𝗮𝗱 🚧

Just a quick update for our clients:

𝗦𝗽𝗶𝗹𝘀𝗯𝘆 𝗥𝗼𝗮𝗱 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗹𝗼𝘀𝗲𝗱 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗧𝗼𝘆𝗻𝘁𝗼𝗻 𝗱𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝟬𝟵/𝟬𝟯/𝟮𝟬𝟮𝟲 𝘂𝗻𝘁𝗶𝗹 12/𝟬𝟰/𝟮𝟬𝟮𝟲.

The closure will be 𝗺𝗼𝘃𝗶𝗻𝗴 𝗴𝗿𝗮𝗱𝘂𝗮𝗹𝗹𝘆 𝗮𝗹𝗼𝗻𝗴 𝘁𝗵𝗲 𝗿𝗼𝗮𝗱, so access may change during this time. Please keep an eye on our page for updates, as we’ll share information as and when we can regarding access and any changes.

Thank you for your patience and understanding while these works are taking place. If you’re unsure about access for your appointment, feel free to message us and we’ll do our best to help. 😊

02/02/2026

📣 𝗥𝗮𝗵𝘂𝗹 𝗶𝘀 𝗯𝗮𝗰𝗸!!💆‍♂️💪

From 𝗠𝗼𝗻𝗱𝗮𝘆 𝟭𝟲𝘁𝗵 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟮𝟬𝟮𝟲, we’re happy to welcome 𝑹𝒂𝒉𝒖𝒍 back to the clinic to cover some hours while 𝑯𝒂𝒓𝒓𝒚 recovers from surgery.

Rahul will be available for treatments, helping you stay on top of your training, recovery, and those everyday aches and pains. 🏃‍♀️🏋️‍♂️

📅 Appointments will be available on a Monday, Tuesday and Wednesday — book in early to avoid missing out!

11/01/2026

🚧 𝗥𝗼𝗮𝗱 𝗖𝗹𝗼𝘀𝘂𝗿𝗲 𝗡𝗼𝘁𝗶𝗰𝗲 🚧

Please be advised that 𝗛𝗼𝗿𝗯𝗹𝗶𝗻𝗴 𝗟𝗮𝗻𝗲, 𝗦𝘁𝗶𝗰𝗸𝗻𝗲𝘆 will be closed from 𝗠𝗼𝗻𝗱𝗮𝘆 𝟭𝟮𝘁𝗵 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝘁𝗼 𝗙𝗿𝗶𝗱𝗮𝘆 𝟯𝟬𝘁𝗵 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟬𝟮𝟲 due to essential works.

If you are travelling in this direction, please allow extra time for your journey and follow the signed diversions.

Thank you for your patience and understanding while these works are carried out. If you have any concerns please do not hesitate to contact us.