Yoga Flow

Yoga Flow Yoga & Meditation teacher,
Reiki ( Master & teacher level)
Actress. I am a British Wheel qualified Yoga teacher. . The aim of my work is to uplift and inspire.

Before embarking on my spiritual journey -tho perhaps let's not say 'embarked' ...more like dragged - kicking and screaming!! :) I was a successful professional actress. Whatever age you are or ability you have - or not (beginners more than welcome) you are assured a warm and friendly welcome and a relaxed class setting, I prefer a light hearted approach to everything!

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05/07/2021

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The therapeutic power of ginger and how this simple inexpensive ingredient can be used to maximise your health benefits!

04/06/2021

Can’t recommend this highly enough!! 12 minutes of your time to learn vital stuff! Alternate nostril breathing would be excellent to do 😊 x

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16/04/2021

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"O mundo inteiro é uma galeria de arte quando você está atento. Há coisas bonitas em todos os lugares e elas são gratuitas."

❤

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27/02/2021

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Bournemouth
BH52AQ

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