11/07/2023
When a white feather falls from the sky in the middle of a ceremonial cleansing, it feels like a very clear sign that blessings are being bestowed from an other worldly space.
Alice Heath feels things, like many of us, she feels them deeply and she allows emotions as a message from her higher divine self, honouring her body in the moment to do whatever is being asked of her, with an open and loving heart. 🤍
The Art of Going Within is a process by which we align head and heart so that the mind is quiet and in collaboration with the heart, the space in all of us which knows what we need for healing, releasing and alchemy to occur.
Alice deftly aligned us with our own heart centre using a simple and effective breathing technique that created a permeable resonance in the room and assisted us all in the basic steps necessary for going within.
With vulnerability and joie de vivre, Alice proceeded to expand on how we have been trained to look for answers outside of ourselves when the external world is nothing more than a reflection of our inner world. She spoke of how consciousness is split when our feelings are not fully expressed and they become stored in the fascia until we choose to consciously release them.
Alice helped us all to get in touch with our subtle bodies and begin to read them for ourselves, looking particularly for signs of disturbance in the energy field, she gave us all tools of how to go about releasing the stored emotion so that our energy field is complete and vibrating at the frequency of love - a sign that our head and heart are aligned.
We looked at negative emotions and how to not only welcome them but to be grateful for them, knowing that they are simply messages passing through, keeping us aligned with our higher self.
We were offered various ways in which to help release these emotions once we had identified them, including movement, swimming in the sea, crying, writing, walking in nature.
Another evening where I am unable to put into words the uplifting joy and sheer love that was present among the group as we remained open and awake to Alice as she weaved her magic for us all.
So much love and gratitude, Alice Ascension to Love, a true goddess 🤍✨🤍
