Humour for Health

Humour for Health Laughter is so good for us! It benefits our mental and physical health, boosts our confidence, our resilience and helps us connect with others more easily.

I provide a range of laughter invoking sessions to boost all manner of needs! From non-intellectual Laughter Yoga through team building laughter sessions through to leadership improvisation sessions Humour for Health promotes the boost to wellbeing and a range of skills that laughter and creative thinking can provide.

Taken earlier en route to my Laughter session for another NHS conference - today in Bristol. Great fun! Great to share l...
17/10/2024

Taken earlier en route to my Laughter session for another NHS conference - today in Bristol. Great fun! Great to share laughter and create discussion 😆

05/05/2024

World Laughter Day was established in 1998 and the first celebration was on May 10, 1998, in Mumbai, arranged by Dr. Madan Kataria. In this article, let’s know more about World Laughter Day 2024 date, history and significance of the day. 🙏🏻 World Laughter Day 2024 Date: Know the History and ...

At last! I've got a website! Don't get it right, get it done! That's what I was told by a very famous comedy producer (a...
04/04/2024

At last! I've got a website! Don't get it right, get it done! That's what I was told by a very famous comedy producer (admittedly not in the context of websites).

I will be editing and adding in good time. Just so keen to get laughter out there!! Real belly laughter and creativity.

And of course, hoping for a better photo of myself 🤣

Laughter sessions for team building and wellbeing. Evidence based and bespoke.

Haha the wonder of laughter! To book a session email me at humour4health@gmail.com 😁
05/04/2023

Haha the wonder of laughter!

To book a session email me at [email protected] 😁

The sessions aim to promote physical and mental wellbeing through a combination of laughter and yoga.

https://youtu.be/5jnqGuSds-4
20/03/2023

https://youtu.be/5jnqGuSds-4

"Baylor College of Medicine a number of years ago said that I think it was like, 85% of all illnesses begin with the body overloaded with stress. And so some...

Lacking fun and laughter?? Easily rectified by booking a Laughter Leader. Laughter has many health, social and business ...
12/02/2023

Lacking fun and laughter?? Easily rectified by booking a Laughter Leader. Laughter has many health, social and business benefits. All of the sessions I offer are evidence based.
Great for groups, teams and bringing people from different areas of corporations together to form great relationships and boosting business and wellbeing!!
https://www.linkedin.com/in/katie-gape-20332061
Or email [email protected]

Nearly half (42 per cent) of Britons say they can't remember the last time they laughed out loud, according to a survey.

A great article on Laughter Yoga
09/10/2022

A great article on Laughter Yoga

We all know that nothing beats a good giggle, and research shows its physical and mental health benefits are huge, too. Dr Madan Kataria reveals how his ‘laughter yoga’ clubs are giving the world something to feel joyful about

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