Soul Vibrations Yoga & Healing

20/08/2026

Just a gentle reminder that there are just two days left to get the course for £88 before it goes up to £111 on Saturday. 💜

15/08/2026

BE HERE NOW - MORE DETAILS

Excuse the “Ums” and “You knows” 🤣

Hopefully that answers everything.

I forgot to mention in the video it’s ten weeks with a week off in the middle.

Anything else you’d like to know please don’t hesitate to ask.

Hope you’re all enjoying the sunshine! ☀️

Have a beautiful weekend. 💜

05/08/2026

COMPLIMENTARY KUNDALINI YOGA SESSIONS AUGUST 🧘‍♀️

I have added in a few more sessions for this month for anyone to come along and try out my online yoga classes. August is always a quiet month with holidays, kids off school etc so I like to use this time to open up these complimentary sessions for you to get a feel for what I do.

We combine movement with mantra, breath-work and meditation as each of these are super important in getting in tune with the body and the self.

We gently awaken the energy at the base of the spine, not forcefully and in doing so we clear blocked energy along the way.

What you are likely to experience:

💛 Heightened awareness and increased energy
💛 More clarity & focus
💛 Strengthened nervous system
💛 General feeling of peace and calm
💛 Increased body strength
💛 Hormonal balance

These are just some general benefits and each individual is different. For me it has been one of the biggest healers for my physical body and to bring me into divine alignment.

Sessions are online all UK time:

Tuesdays: 2-3pm
Thursdays 11-12pm
Saturdays 10-11am

If you would like to come to one of these sessions or have any questions please let me know. I have added the booking link in the comments. 💜

31/07/2026

REMINDER - COMPLIMENTARY ONLINE SESSION TOMORROW 🧘‍♀️

How would you like to feel radiant and joyful right now? 😌

How would it feel to:

💛 Relieve tension?
💛 Support lymphatic drainage?
💛 Stimulate the thyroid and upper glands?
💛 Improve digestion & build strength in the back?
💛 Work on the nervous system to bring stillness?

Tomorrow’s set covers all these things and you will walk away feeling empowered and confident, I liken it to almost like feeling invincible. 😉

It’s a much more restorative set to what I normally teach and is great for all levels.

Saturday 1st Aug - 10-11am - Zoom

The 4 things the body needs are movement, stillness, breathwork and meditation…Kundalini Yoga provides just that.

If you feel this session is for you I have added the link in the comments. Hope to see you there. 💜

29/07/2026

28/07/2026

I am running complimentary sessions throughout August so now would be a great time to try my style of yoga without committing to a programme.

This weekend we are focussing on creating that inner radiance and accessing joy.

The last time I did this set I got so many compliments afterward and I don’t mean in an egotistical way. It really does create a glow around you. ⭐️

For more details or to book let me know.

Have a beautifully radiant day. 💛

27/07/2026

MONDAY MESSAGE 📝

When you make a decision, the universe literally will create that path for you. 💫

I was thinking about what to do for my next yoga programme and as soon as I made the decision what to create it around,boom 💥 , there it was handed to me on a plate! 🍽️

So don’t dilly dally around your ideas…make that decision and watch how it unfolds. If you don’t act on your ideas you can be sure someone else will. The universe doesn’t wait and will quite happily give it to someone else.

Get clear, get focussed, have trust, and watch those doors open for you. 🚪

You are capable of so much more than you know. 💜

25/07/2026

Apologies for the radio silence…I’ve taken a few weeks off with family commitments but ready to go again from the 1st August.

I will be doing free online sessions throughout August if anyone would like to join.

Saturdays 10-11am

There will also be some ad hoc sessions throughout August the week.

I will also throw in a Kundadance session too so you can try it out!

Then from September I will be running new programmes again.

If you’d like to join the free sessions let me know and I will send you the link.

Happy Friday and enjoy the weekend! 💜

11/07/2026

AND THAT’S A WRAP - FEELING FULLY ALIGNED, PROTECTED AND READY FOR A GOOD BOOGIE TONIGHT 🙏🏼 💃

For the last 7 weeks we have worked on every system of the body…this week was a set in Integration & Alignment.

Today we started with some beautiful Qi Gong to align every chakra (this set of movements naturally increases DMT too!) and connect to source.

Then we moved into some Kundalini Yoga kriyas to warm up the body and elevate the soul.

The main set was a short one but an energetic kriya to finally adjust the systems and bring mental clarity.

To finish, we went into deep relaxation with some gorgeous codes to activate our highest timeline.

After doing this session 3 times this week I am feeling superb 😍

I will be doing some complimentary online yoga sessions throughout July/ August whilst it is quieter with school holidays etc so please let me know if this interests you and I will be sure to let you know when these are happening.

Have a beautiful day 💜