Bodyandmindmatter

Bodyandmindmatter PILATES | COUNSELLING | MASSAGE THERAPY | REIKI | WALK & TALK THERAPY | SOUND BATHS

Exercise your body and be kind to your mind 💚

Counselling
Pilates (Group and Online sessions)
Walk and Talk Therapy
Personal Training / Couch to 5K
Private Gym

Hi everyone,I have a few places opening up in my Tuesday and Thursday Pilates classes!▪️ Tuesday at 6.00 pm▪️ Thursday a...
03/09/2026

Hi everyone,

I have a few places opening up in my Tuesday and Thursday Pilates classes!

▪️ Tuesday at 6.00 pm
▪️ Thursday at 9.00 am

📍Moordown Community Centre

Please note my classes are:

- monthly subscription ONLY (no pay-as-you-go)
- Intermediate/Advanced Level (not suitable for beginners)
- Taught by a fully qualified Pilates Teacher with over 10 years' experience
- bespoke sessions tailored specifically to YOU and YOUR body.

Please contact me to book:

www.bodyandmindmatter.com | Tel: 07375 560 311

Embracing being 50, No HRT and staying consistent with daily exercise routines ( With a little help from Devon on my mor...
27/08/2026

Embracing being 50, No HRT and staying consistent with daily exercise routines ( With a little help from Devon on my morning run !)

21/08/2026

Busy Blowing Bubbles in class this week!
The art of breathing in movement is a key principle in teaching the Pilates method

Blessed to be in the garden with my Mum and Sister. Grateful for my sister healing and recovering from her big op ❤...
15/08/2026

Blessed to be in the garden with my Mum and Sister. Grateful for my sister healing and recovering from her big op ❤️

Pilates and Pimms by the river tonight
04/08/2026

Pilates and Pimms by the river tonight

03/08/2026

Monday morning stillness , calm and quiet with no one around ……Bliss. How’s your week looking ?

Pilates and a Picnic 😎😎
29/07/2026

Pilates and a Picnic 😎😎

24/07/2026

Happy Friday

✨....ONLY 1 SPACE LEFT! 🎵✨Hi everyone, I have just ONE space left on our next Summer Sound Bath.📆 Wednesday 29th July 20...
23/07/2026

✨....ONLY 1 SPACE LEFT! 🎵✨

Hi everyone, I have just ONE space left on our next Summer Sound Bath.

📆 Wednesday 29th July 2026 at 7.00 pm.

📍St Mark's Church, Talbot Village, Bournemouth, BH10 4HY

The next Sound Bath will take place on Wednesday 28th October at 7.00 pm.

BOOK NOW! 💚

https://bookwhen.com/bodyandmindmatter82

21/07/2026

Good Morning 🙏Shoulders down, head up and breathe……. it’s the start of a new day 💕💕💕💕Happy Tuesday ❤️❤️❤️

Address

Bournemouth
BH105LQ

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+447375560311

Website

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