Endorphin Massage Therapy

30/08/2026

I wanted to share this as it's such an important message. It's so easy, and understandable, to put life on hold while you wait for the day you don't wake up in pain. I've done it, and still do it to a certain extent, so needed this reminder that pain doesn't always mean damage.

08/07/2026

endorphinmassage.co.uk/book-online

04/07/2026

This story was recently in the news so I wanted to share it with anyone who has a scar. Sun exposure on scars, both new ones and old ones, significantly increases the risk of skin cancer because the scar tissue has no level or natural protection against UV rays.

WAKING up to find a scar he’d had above his eye­brow for 53 years had opened up, TV presenter Mike Parry pre­sumed he had caught it on something. In fact, the ‘cut’ was the first sign of a tumour – hav­ing a scar is now known to raise your risk of skin...

16/06/2026

24/05/2026

This is from one of my very first clients, and she's been coming back for regular massage ever since.

Regular can mean weekly, fortnightly, monthly or biannually - whatever you decide works best for you and your lifestyle.

endorphinmassage.co.uk/book-online

20/05/2026

Today is a planned "day off". A day off massage itself, but by no means a day off work. I give myself these days off to allow my body to recover. After a morning of admin and marketing (dishing out flyers in the local area), now it's time for my favourite lunch (honestly, Garlic and red pepper houmous is just incredible) and my new book. Been wanting to get my teeth into this for ages, so now is the time.

I'm always trying to widen my knowledge, learn new concepts and, equally as important, unlearn outdated ones. Staying up-to-date is an integral part of my job and I wouldn't be doing my clients justice if I didn't spend time studying.

I want to be a therapist that you can rely on to be knowledgeable and honest, and one that treats you as a person, not just focusing the part of you that hurts.

But if you only take one thing from this post, buy the houmous.

17/05/2026

That was one of the best massages I've had and I was definitely taking notes for future seated massages I give (perhaps without the foot-assisted stretch...)

Nice to be in the chair for a change.

30/04/2026

Thinking of how you can accommodate wellness in the workplace? All you need is an office or room with enough space for me, my lamp and my couch/chair!

Yesterday I was back at Carnival UK in Southampton for some 30 and 45 minute sports/remedial massage, and a couple of 25 minute seated acupressure treatments. Staff just book themselves in online in advance via my dedicated Carnival UK booking page.

Do get in touch if you think your business. could benefit from a bit of on-site massage.

endorphinmassage.co.uk
07890 898181

27/04/2026

All too often I see beautifully shot photos of hundreds of cups or needles (OK, slight exaggeration) on a "perfect" athletic body. This tells me the treatment isn't focused or targeted, it's just for show. I work with the intention of reducing pain, hypersensitivity and tension in the areas that need it, using the tools I believe will best serve that person at that moment in time. This includes my hands, my needles, my cups or a mixture of the three. Each session is different because each person is different.

If you're interested in finding out if I might be able to help you, get in touch or book yourself a session online.

endorphinmassage.co.uk/book-online
07890 898181