Slimming World - Moordown & Winton - Sarra Dufficy

Slimming World - Moordown & Winton - Sarra Dufficy Slimming World. Feel Real Good

Back-to-school season often brings a fresh start ❤️.Once routines begin to settle again, many people find it easier to p...
31/08/2026

Back-to-school season often brings a fresh start ❤️.

Once routines begin to settle again, many people find it easier to plan meals, organise lunches and make time for themselves too.

A few things that always help me are planning meals for the week, keeping easy favourites in the fridge and freezer and having healthy lunches ready for busy days.

Healthy eating doesn't have to be complicated, it just needs to work around real life.

If you're thinking this could be the perfect time for your own fresh start, I'd love to welcome you to my Slimming World group ❤️.

A new season approaching often brings a fresh sense of motivation 🍂❤️. If you've been thinking about joining Slimming Wo...
30/08/2026

A new season approaching often brings a fresh sense of motivation 🍂❤️. If you've been thinking about joining Slimming World, now could be the perfect time to get started!

Whether your goal is to lose weight, feel healthier, have more energy or simply build new habits, you'll receive plenty of support every step of the way.

I'd love to welcome you to my group and help you get started. Send me a message to find out more about the latest offer and my group details 😊.

Small changes to your everyday life can make all the difference 💕!Here are some of my top tips from my journey as a Slim...
29/08/2026

Small changes to your everyday life can make all the difference 💕!
Here are some of my top tips from my journey as a Slimming World member – and now Consultant. I’ve been there too, with ups and downs along the way (it’s completely normal 🥰).

Come along to group where we inspire and motivate each other every step of the way. Drop me a message for all the details 🙌✨.

Thinking about joining Slimming World? Now's a brilliant time to get started ❤️.Pick up the latest issue of Woman's Own ...
29/08/2026

Thinking about joining Slimming World? Now's a brilliant time to get started ❤️.

Pick up the latest issue of Woman's Own magazine and you'll find a voucher for FREE Slimming World membership, saving £5/€9 when you join. Joining Slimming World is about so much more than losing weight. You'll discover delicious food you'll genuinely enjoy, practical strategies to build healthy habits and a friendly group full of people who'll cheer you on every step of the way.

If you'd like to find out more about my group or how to use the offer, just send me a message, I'd love to help you get started 😊.

Just listened to this podcast (the truth about emotional eating) on my morning dog walk. It's very thought provoking and...
28/08/2026

Just listened to this podcast (the truth about emotional eating) on my morning dog walk. It's very thought provoking and helpful for mindset changes. Go to your slimming world app or slimming world online to listen.
If you want to make some changes and tackle some traits to aid weight loss, come along to my Moordown/Winton group at The Royal British Legion on Tuesdays 5.30pm or 7pm to start your journey!

Quick, budget‑friendly and seriously satisfying 🤩. Pasta is one of the easiest ways to enjoy healthy, hearty meals witho...
15/08/2026

Quick, budget‑friendly and seriously satisfying 🤩. Pasta is one of the easiest ways to enjoy healthy, hearty meals without feeling restricted 🍝 – because nothing’s off limits with Slimming World 🙌. We’ve rounded up some tasty pasta recipes that prove you can enjoy the foods you love and still lose weight.

Take a look here 👉: https://www.slimmingworld.co.uk/blog/slimming-world-pasta-recipes/ and come along to my group [insert group details] if you’d love support to reach your goals 🎯!

Craving a takeaway but want to stay on track 🍛? Fakeaway dishes are here to save the day! Think Chinese, Indian, Italian...
14/08/2026

Craving a takeaway but want to stay on track 🍛? Fakeaway dishes are here to save the day! Think Chinese, Indian, Italian, and more – all of these you can enjoy with Food Optimising-friendly recipes. Why not swap your next Friday night takeaway for one of these recipes and see just how good eating well with Slimming World can taste?

Find recipes here and message me for more about what you can eat as a member: https://www.slimmingworld.co.uk/blog/a-taste-of-slimming-world-fakeaways/

One of the things I love sharing with my members in group is Slimming World’s active lifestyle programme 🙌. When you jo...
13/08/2026

One of the things I love sharing with my members in group is Slimming World’s active lifestyle programme 🙌.

When you join my group, you’ll have access to a whole library of activity videos right at your fingertips – with sessions designed for all abilities.

Whether you're just starting out or looking to build confidence with movement, there’s something to help you move more and support your weight loss every step of the way 💪 💃.

Pop down to my group at the Royal British Legion in Moordown on Tuesdays at 7pm to find out more about how I can support you to reach your weight loss goals

After trying lots of different diets in the past, Donna wanted to find something that worked alongside real life. Throug...
12/08/2026

After trying lots of different diets in the past, Donna wanted to find something that worked alongside real life. Through making manageable changes and getting support along the way, she lost an incredible 6st 2½lbs 🙌.

What I love most about her story isn't only the number on the scales. It's everything that came with it. Donna talks about feeling healthier, becoming fitter and enjoying a whole new lease of life. She now loves being active and spending quality time running around with her grandchildren ❤️.

If you've been thinking about starting your own journey, remember you don't have to do it alone ❤️. Send me a message if you'd like to find out more about my Moordown British Legion group.

Sometimes the biggest changes aren't measured on the scales ❤️. Having more confidence, more energy, feeling healthier, ...
10/08/2026

Sometimes the biggest changes aren't measured on the scales ❤️. Having more confidence, more energy, feeling healthier, saying ‘yes’, feeling happier in yourself... those little moments often become the biggest victories of all 🙌! What's a victory you'd love to achieve 😊?

My Moordown group runs every Tuesday at 7pm at The Royal British Legion Moordown Winton.

Address

Royal British Legion
Bournemouth
BH92AR

Opening Hours

5:30pm - 6:40pm
7pm - 8:10pm

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