MD Sports & Holistic Massage Therapy

MD Sports & Holistic Massage Therapy Qualified at Level 5 in Sports massage therapy and adjunctive treatments (dry cupping, myofascial release, rehab plans). Assessment and aftercare.
(2)

Deep tissue massage and Indian Head Massage. Registered nurse.

The infraspinatus is the muscle that sits on top of your shoulder blade. Lots of people are surprised that you have a mu...
21/08/2026

The infraspinatus is the muscle that sits on top of your shoulder blade. Lots of people are surprised that you have a muscle there; even more suprised when it's actually sore during massage.

This is one of the common culprits for shoulder pain, especially the tension it creates at the point it inserts into the back of the arm bone!

It's also one of my favorite places to check when you have restrictions.

Working over this area with sports massage techniques is incredible relieving and can give quite noticeable movement improvements!

😍🙏🙌 always grateful for reviews!
17/08/2026

😍🙏🙌 always grateful for reviews!

Ive put together a few slides of common symptoms some of my clients present with. Over the next few weeks i'll give you ...
15/08/2026

Ive put together a few slides of common symptoms some of my clients present with.

Over the next few weeks i'll give you a short snippet of the areas of pain or discomfort they have presented with which may resonate with you or explain why, during assessment and treatment, I focus on areas you may not feel are related!

Hope you find them helpful!

Fun question for you! What do you think the two pictures are either side of MD on my logo? Ive had some interesting comm...
23/07/2026

Fun question for you! What do you think the two pictures are either side of MD on my logo? Ive had some interesting comments on this. The first was the Loch Ness monster🦕, another was Meetkats 🤣. I always assumed it was obvious? Tell me what you think they are!

21/07/2026

Meet Vastus Lateralis...

The biggest of the four Quad brothers.

His job? Helping to straighten your knee and keep you moving.

His favourite hobby?

Pretending everything is absolutely fine... right up until someone presses on a trigger point.

For years, poor Mr IT Band gets blamed for pain on the outside of the thigh and knee, while Vastus Lateralis quietly sits there thinking...

"Carry on... they'll never suspect me." 😏

Then along comes a sports massage therapist...

One little poke...

"FOUND YOU!"

Watch the video and you'll see exactly what I mean. 😂

Sometimes the muscle that's causing the problem isn't the one everyone expects!

20/07/2026

I went to Pressure Point - Sports Massage today to be a 'body' for two level 4 examinees. Fabulous treatments by both!

Ive had quite a few new followers lately, so welcome! Just a little introduction before we meet so you know who I am!
17/07/2026

Ive had quite a few new followers lately, so welcome! Just a little introduction before we meet so you know who I am!

14/07/2026

Sometime you just need to chill 😎
As well as Sports Massage Therapy i also provide relaxation and indian head massages. However, these are all bespoke to you and while the aim is relaxation, I wont ignore those annoying tighter areas!

Hope to see you soon!

Address

Lichfield Road
Bracebridge Heath
LN42SS

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 4:30pm

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