Dixon Health Chiropractors

Dixon Health Chiropractors A network of Chiropractic and Rehabilitation clinics in Bradford on Avon and Devizes. Working hard t

Dixon Health, 4 Kingston Square, Kingston Rd, Bradford on Avon, Wiltshire, BA15 1FH
01225 862140

Dixon Health, Wharfside, Couch Lane, Devizes, SN10 1EB
01380 729103

Last night we transformed our Bradford clinic into the Dixon Health Cinema for a team movie night. was our pick for nig...
27/03/2026

Last night we transformed our Bradford clinic into the Dixon Health Cinema for a team movie night. was our pick for night and we all loved it. Incredible performances by two of the UKs finest actors all accompanied by amazing pizza from Amici’s and popcorn by .

11/02/2026

Combining strength and endurance training is trending right now… but you don’t need to call yourself a to get the benefits.

A broad base of training - cardio + full-body strength - is what builds a body that lasts.

It improves heart health, blood pressure and metabolic fitness… but just as importantly, it makes you more robust - lowering your risk of injury when you try something new, train harder, or even just slip and fall.

And the real win? A fitter, stronger body gives you more freedom - to hike, run, travel, explore and say yes to adventure when the opportunity comes.

If you want to build a more resilient body, our team at Dixon Health is here to help.

November recap! November was a busy one in and out of the clinic at Dixon Health!1&2. Team training day3&4. Kylie’s firs...
04/12/2025

November recap! November was a busy one in and out of the clinic at Dixon Health!

1&2. Team training day
3&4. Kylie’s first CrossFit comp (smashing it!)
5. Running the Pen Y Fan Horseshoe
6. Michael presenting at the BCA 100 year anniversary conference
7&8. Frosty, foggy doggo runs along the river

Bring on December with even more in store!

30/10/2025

Ever been told to lift with your legs, not your back? Whilst this advice is well meaning and has been used in manual handling guidance for decades, it is based off largely outdated ideas that flexing/bending the back is a major cause of lower back pain and injury.

The spine is made up of many joints with lots of muscles, and is designed to bend and flex in all sorts of different directions. Whilst you might be stronger by using more legs when lifting, you can still bend your spine without risking serious injury. In fact, lifting without flexing your spine (even when it appears straight from the outside) usually results in a fair bit of spine movement under the surface!

So if you want to be prepared for the inevitable spine flexion you are going to encounter day to day, you might want to try some movements that train spine flexion, like the Jefferson Curls demonstrated by Josh here. These movements are the sort of thing you want to build up to gradually, not jump straight into with heavy loads - Josh has trained this sort of movement for years so has built up a fair bit of tolerance to this movement! But star with some light weights and build up slowly, in time you’ll be bending and sending it like a pro!

If you want to see a real spine bendy pro, check out Dixon Health sponsored athlete his world record seated deadlift.

Address

4 Kingston Square
Bradford-on-Avon
BA151FH

Telephone

+441225862140

Website

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