18/09/2026
✨ PATH TO WELLNESS — A 6-WEEK JOURNEY BACK TO YOU ✨
Have you been feeling stressed, overwhelmed, disconnected from yourself or simply stuck, without really understanding why?
The 6-Week Path to Wellness is a safe, supportive small-group programme designed to help you slow down, reconnect with yourself and gently work through what’s coming up for you.
Across the 6 weeks, we’ll explore:
✨ Guided meditation & mindfulness
✨ Energy healing & energy work
✨ Relaxation techniques
✨ Confidence & healthy boundaries
✨ Personal growth & emotional resilience
✨ Mind, body & spirit connection
Each week, we’ll work through tailored sessions designed to help you understand what layer of healing needs to come to the surface, what is most relevant to release, and what can help you move forward.
👥 Small group — maximum 6 people
📅 Starts Wednesday 23rd September
⏰ 7:00pm – 9:00pm
💷 £23 per session
📩 Message Healing Hearts to reserve the final space.
Meditation PersonalGrowth EmotionalWellbeing SelfCare HealingJourney Wellness Leeds