http://www.wildwomanalchemy.co.uk/

Wild Woman Alchemy, Odsal Road, Bradford (2026)

21/09/2026

🌿 𝗪𝗢𝗠𝗘𝗡’𝗦 𝗠𝗢𝗥𝗡𝗜𝗡𝗚 𝘾𝘼𝙏𝘾𝙃𝙐𝙋 🌿

I wanted to create something for women who have a bit more space during the day and would enjoy having somewhere to go that feels relaxed, nourishing and genuinely good for them.

So, every Tuesday morning I’ll be offering a small women’s gathering at Wild Woman Alchemy in Wibsey.

We’ll have tea and a bit of real conversation, then gently turn inward with heart, womb and breath connection, reflective journalling and gentle somatic body checkin. We’ll finish with a light guided meditation and restorative sound relaxation.

It’s not a class you have to keep up with, and you don’t need to arrive calm, confident or in the mood to talk. Some weeks you might want to share, some weeks you might just want to sit quietly and have some space around you.

The morning is really about refreshing, centring and reconnecting early in the week ~getting out of your head for a while, checking in with yourself and leaving feeling a little more grounded for whatever the rest of the week brings.

It’s especially suited to mums after the school run, women who work flexibly or are self-employed, women who are at home during the day, carers, retired women, or simply anyone who has Tuesday mornings free and would enjoy being around other women.

🌹 𝑬𝒗𝒆𝒓𝒚 𝑻𝒖𝒆𝒔𝒅𝒂𝒚, 10:30𝒂𝒎–12𝒑𝒎
𝑾𝒊𝒍𝒅 𝑾𝒐𝒎𝒂𝒏 𝑨𝒍𝒄𝒉𝒆𝒎𝒚, 𝑾𝒊𝒃𝒔𝒆𝒚, 𝑩𝒓𝒂𝒅𝒇𝒐𝒓𝒅 £13

Spaces are limited so I can keep the gathering small, warm and comfortable, and advance booking is required.

ᴍᴇssᴀɢᴇ ᴍᴇ ᴏʀ ᴇᴍᴀɪʟ ɪɴꜰᴏ@ᴡɪʟᴅᴡᴏᴍᴀɴᴀʟᴄʜᴇᴍʏ.ᴄᴏ.ᴜᴋ
ᴛᴏ ʙᴏᴏᴋ ʏᴏᴜʀ ᴘʟᴀᴄᴇ.

Come as you are. Quiet, chatty, tired, energised, needing company or just needing a bit of space.

20/09/2026

🌹 𝑾𝒐𝒎𝒆𝒏, 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒔𝒑𝒂𝒄𝒆 𝒇𝒐𝒓 𝒚𝒐𝒖 𝒕𝒐 𝒓𝒆𝒔𝒕 & 𝒖𝒏𝒘𝒊𝒏𝒅 𝒊𝒏 𝑾𝒊𝒃𝒔𝒆𝒚, 𝑩𝒓𝒂𝒅𝒇𝒐𝒓𝒅

If you’ve been feeling tired, tense or simply in need of some proper time for yourself then welcome to this beautiful little sanctuary.

Heather’s treatments offer a warm, welcoming place to switch off and be looked after for a while.

Choose from relaxing massage, hot stones, reflexology, facials, cleansing treatments and more

~ 𝒘𝒉𝒆𝒕𝒉𝒆𝒓 𝒚𝒐𝒖 𝒏𝒆𝒆𝒅 𝒅𝒆𝒆𝒑 𝒓𝒆𝒍𝒂𝒙𝒂𝒕𝒊𝒐𝒏, 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒑𝒂𝒎𝒑𝒆𝒓𝒊𝒏𝒈, 𝒐𝒓 𝒋𝒖𝒔𝒕 𝒂𝒏 𝒉𝒐𝒖𝒓 𝒕𝒉𝒂𝒕 𝒇𝒆𝒆𝒍𝒔 𝒆𝒏𝒕𝒊𝒓𝒆𝒍𝒚 𝒚𝒐𝒖𝒓𝒔.

Aɴᴅ ᴍᴜᴍs, ɪғ ʏᴏᴜ’ᴠᴇ ɢᴏᴛ ᴀ ǫᴜɪᴇᴛ ᴡɪɴᴅᴏᴡ ᴀғᴛᴇʀ ᴛʜᴇ sᴄʜᴏᴏʟ ʀᴜɴ, ᴛʜɪs ᴄᴏᴜʟᴅ ʙᴇ ᴀ ʟᴏᴠᴇʟʏ ᴡᴀʏ ᴛᴏ ᴜsᴇ ɪᴛ ʙᴇғᴏʀᴇ ᴛʜᴇ ᴅᴀʏ ɢᴇᴛs ʙᴜsʏ ᴀɢᴀɪɴ. 🌹

Appointments available September–December, with treatments from £25.

📍 𝐇𝐄𝐀𝐓𝐇𝐄𝐑 222 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 𝐀𝐓 𝐖𝐈𝐋𝐃 𝐖𝐎𝐌𝐀𝐍 𝐀𝐋𝐂𝐇𝐄𝐌𝐘 73 𝐎𝐃𝐒𝐀𝐋 𝐑𝐎𝐀𝐃, 𝐖𝐈𝐁𝐒𝐄𝐘, 𝐁𝐑𝐀𝐃𝐅𝐎𝐑𝐃, 𝐁𝐃6 1𝐏𝐍

📱 𝐓𝐄𝐗𝐓 𝐇𝐄𝐀𝐓𝐇𝐄𝐑: 07717 047656

Come as you are, get cosy, and let yourself be cared for ❤️

19/09/2026

Listening to the Luteal Language 🌹

Cycle Day 22 and I woke up hungry and not for something cold, sweet or rushed for breakfast. My body wanted warmth ... Something brothy and salty with protein and comfort.
.. I listened.

Pho-style breakfast soup with chicken broth, egg noodles, boiled eggs, spring onions, coriander, turmeric, sesame, chilli and a little leftover basa.

There is something so deeply nourishing about breakfast soups in the luteal phase ... Warm, hydrating, mineral-rich, easy to digest, full of protein and grounding carbs ~ exactly the kind of food my body seems to ask for as I move closer towards menstruation and my appetite naturally shifts.

This is what cycle awareness looks like for me now

Not rigid rules or eating "perfectly" ... It's not forcing myself into somebody else’s wellness routine .. It’s learning the language of my own body.

What do I actually need today?

And sometimes the answer is simply:
More warmth, More nourishment, More food 🌹

The luteal phase is not the time to punish your appetite

It’s a time to listen

~ Wild Woman Alchemy 🌹 ❤️

16/09/2026

Fly High Little Boy Noah ...
Too Precious for this World 🕊💙

14/09/2026

🌹 𝙒𝙊𝙈𝙀𝙉 𝙊𝙁 𝘽𝙍𝘼𝘿𝙁𝙊𝙍𝘿 — 𝙃𝙊𝙒 𝘼𝙍𝙀 𝙔𝙊𝙐 𝙁𝙀𝙀𝙇𝙄𝙉𝙂 𝘼𝙁𝙏𝙀𝙍 𝙏𝙃𝙀 𝙎𝙐𝙈𝙈𝙀𝙍 𝙃𝙊𝙇𝙄𝘿𝘼𝙔𝙎? 🌹

Has the last few weeks left you feeling a little stretched, overstimulated, tired or emotionally full?

Maybe your shoulders are constantly tense, your breath feels shallow, your body feels more sensitive than usual, or you simply haven’t had much space to stop and check in with yourself.

This Thursday evening, you’re warmly invited to our Weekly Women’s Catch-Up at Wild Woman Alchemy ~ A gentle space to put the week down, reconnect with your body and give your nervous system some time to settle.

We’ll begin with an optional women’s sharing space, followed by a gentle somatic body check-in, soft guided meditation, restorative sound and time to simply rest.

No experience is needed and No pressure to share ... You don’t need to arrive feeling calm or have anything figured out.

𝑱𝑼𝑺𝑻 𝑪𝑶𝑴𝑬 𝑨𝑺 𝒀𝑶𝑼 𝑨𝑹𝑬. 🌹
𝑻𝑯𝑼𝑹𝑺𝑫𝑨𝒀 · 7𝑷𝑴–8.30𝑷𝑴
𝑾𝑰𝑳𝑫 𝑾𝑶𝑴𝑨𝑵 𝑨𝑳𝑪𝑯𝑬𝑴𝒀 · 𝑾𝑰𝑩𝑺𝑬𝒀, 𝑩𝑹𝑨𝑫𝑭𝑶𝑹𝑫 £15 · 𝑾𝑶𝑴𝑬𝑵 𝑶𝑵𝑳𝒀

Come alone or bring a friend who could also use a little space to breathe, soften and reconnect.

DM Wild Woman Alchemy to reserve your place ❤️
[email protected]

13/09/2026

☀️ THE GOLDEN MORNING ELIXIR 🌹

Women, how many of you check in with your body before you check in with anything else when you wake up in the morning?

Some mornings I wake up and can already feel my mind moving before the rest of me has properly arrived. Ideas, thoughts, things I need to remember, little bits of tension in my body, and that feeling of already being mentally “on” before the day has even really started. I have been trying to meet those mornings a little differently lately and ask myself what would actually feel nourishing before I start thinking about everything else or checking my phone.

This little saffron and lemon water has become one of those things ... I love watching the tiny crimson threads slowly turn the water gold as they charge in the sun before adding a squeeze of fresh lemon and drinking it slowly while I let myself wake up properly.

It is nothing dramatic and I am not pretending it is some miracle cure, I just genuinely enjoy it and I love the way a small ritual like this can make me feel a little more connected to myself before the day gets busy.

Living with an ADHD brain and a body that can be painful, tired and sensitive has definitely changed the way I think about wellbeing. I used to feel like I needed to find the next big thing that would “fix” everything, but I am much more interested now in the smaller things that help me feel supported in my own body.

Endometriosis has taught me a lot about that too ... I notice much more about my body now m ... when I am bracing, when I am holding tension in my jaw or belly, when I am pushing through tiredness, and when I probably just need to slow down and listen instead of overriding myself.

Saffron contains compounds such as crocin and safranal and has been studied for its antioxidant properties and its possible relationship with mood and nervous-system wellbeing, but honestly, I also just love the ritual of it ... Sometimes I pray while I drink it and sometimes I just sit there half awake and stare out of the window 😂.

Either way, it has become a small moment of care that I actually look forward to.

What's one of your bedtime/morning non-negotaibles?

I would genuinely love to hear what little things are supporting other women at the moment too ... It might be a tea you love, something you have added into your mornings, a supplement you swear by, a little evening ritual, a food that makes you feel good, or just something simple that has been helping you feel more grounded lately.

If you fancy sharing more ...
Wild Womans Weekly Catch-Up is this Thursday at 7pm, Wibsey, Bradford 🌹.

Nothing formal and no pressure to have anything profound to share, just women coming together, having a catch-up, talking about life, and probably swapping a few little things that are helping us along the way before enjoying a beautiful meditation and sound experience.

I would love to see you there

— ~ Wild Woman Alchemy 🌹

Gentle note: saffron is potent even in small amounts, so if you are pregnant, breastfeeding, taking medication or managing a health condition, it is always worth checking with a qualified healthcare professional first.

08/09/2026

🌹 𝗪𝗘𝗘𝗞𝗟𝗬 𝗪𝗢𝗠𝗘𝗡’𝗦 𝗖𝗔𝗧𝗖𝗛-𝗨𝗣 🌹

𝑨 𝒔𝒐𝒇𝒕 𝒈𝒖𝒊𝒅𝒆𝒅 𝒎𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏, 𝒈𝒆𝒏𝒕𝒍𝒆 𝒔𝒐𝒎𝒂𝒕𝒊𝒄 𝒃𝒐𝒅𝒚 𝒄𝒉𝒆𝒄𝒌-𝒊𝒏 𝒂𝒏𝒅 𝒔𝒐𝒐𝒕𝒉𝒊𝒏𝒈 𝒔𝒐𝒖𝒏𝒅 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒔𝒐𝒖𝒍 — 𝒂 𝒘𝒆𝒆𝒌𝒍𝒚 𝒔𝒑𝒂𝒄𝒆 𝒕𝒐 𝒔𝒆𝒕𝒕𝒍𝒆 𝒕𝒉𝒆 𝒏𝒆𝒓𝒗𝒐𝒖𝒔 𝒔𝒚𝒔𝒕𝒆𝒎, 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒔𝒂𝒇𝒆 𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒓𝒆𝒄𝒆𝒊𝒗𝒆 𝒓𝒆𝒔𝒕𝒐𝒓𝒂𝒕𝒊𝒐𝒏.

As the darker nights draw in and the colder weather begins, I’d love to invite women from Bradford and surrounding areas into a warm, welcoming space at Wild Woman Alchemy in Wibsey.

Every Thursday evening, we’ll come together to put the week down for a little while, soften some of what we’ve been carrying and spend time in the company of other women.

There is space to chat and share if you feel called, or simply listen and be present. Nothing is expected of you here.

You don’t need to be “spiritual”, know how to meditate or have anything figured out. This is simply a place to slow down, reconnect with yourself and allow the body a little time to rest and reset.

𝑺𝒉𝒂𝒓𝒊𝒏𝒈 𝒊𝒔 𝒂𝒍𝒘𝒂𝒚𝒔 𝒐𝒑𝒕𝒊𝒐𝒏𝒂𝒍 𝒂𝒏𝒅 𝒏𝒐 𝒑𝒓𝒆𝒗𝒊𝒐𝒖𝒔 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒊𝒔 𝒏𝒆𝒆𝒅𝒆𝒅 — 𝒋𝒖𝒔𝒕 𝒄𝒐𝒎𝒆 𝒂𝒔 𝒚𝒐𝒖 𝒂𝒓𝒆. ❤️

🌹 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀 · 7𝗽𝗺–8.30𝗽𝗺
🌹 𝗪𝗶𝗹𝗱 𝗪𝗼𝗺𝗮𝗻 𝗔𝗹𝗰𝗵𝗲𝗺𝘆 · 𝗪𝗶𝗯𝘀𝗲𝘆, 𝗕𝗿𝗮𝗱𝗳𝗼𝗿𝗱
🌹 £15 · 𝗪𝗼𝗺𝗲𝗻 𝗼𝗻𝗹𝘆

Come alone or bring a friend who may also appreciate some space to breathe, connect and receive.

Spaces are limited.
To reserve a place, DM or email:
[email protected] 🌹

20/08/2026

I spent years trying to think my way out of survival mode

Understanding the trauma .... naming the patterns and analysing the childhood ... I Learned the psychology and did the "healing work".

My concious mind understood so much, it processed a lot, I felt like I'd overcome ...

But my body was still bracing.

My jaw was tight ... belly guarded and pelvis clenched.

My nervous system was on constant "guard" ... still scanning for danger as though something was coming.

This was one of the deepest understandings that I came to in recent years ...

The conscious mind can "evolve" past something long before the body feels safe enough to let it go ....

And for so many women, that protection lives deep in the lower body.

The belly
The pelvis
The hips
The thighs
The w0mb space

And, it's not because your w0mb is broken, or because she needs another method or supplement to “fix” her ...

But because our bodies are designed to protect.

They contract and armour up ... They hold their breath and adapt around what once felt too much, too fast or, too unsafe.

Sometimes healing isn’t another "massive" breakthrough ... sometimes it is curating enough safety that the body no longer has to brace so tightly.

Allowing enough space to breathe again and welcoming softness to feel ... Opening up with movement for what has been held to begin flowing again.

And slowly…

the feminine returns

Not as performance, or some polished version of “divine femininity.”

SHE is life returning to the body ...

Sensation
Instinct
Pleasure
Boundaries
Creativity
W0mb wisdom
Presence

Softness is not weakness and, gentleness is not doing nothing

And your w0mb may not need more "fixing".

Maybe she needs to finally feel safe.

~ Wild Woman Alchemy 🌹❤️

20/08/2026

🌹 Women’s wellbeing practices, womb care, women’s circles & guidance in Bradford UK.

Wild Woman Alchemy is becoming a sanctuary for women to return to themselves.

A space for the woman who is tired of living only from her head… who wants to soften back into her body, regulate her nervous system, reconnect with her own inner wisdom and experience feminine wellbeing in a way that feels grounded, nourishing and real.

My services include:
🌹 Ceremonial Womb Care
🌹 Meditation, Somatics & Restorative Sound
🌹 Women’s Groups & Circles
🌹 Bespoke Special Occasion Experiences
🌹 Massage & Relaxation

Body-led • Trauma-informed • Grounded • Restorative

There is nothing here to perform and nothing you need to become.

Just a beautiful space to slow down, listen, soften, receive and return to yourself. 🌹

Private enquiries & bookings are now open.

DM me to connect
Email: [email protected]

14/08/2026

A Solar Eclipse ... 🌝🌞

I’ve been in a space of reflection and surrender ... love and forgiveness … all of it.

But more and more, I’m seeing the importance of simply being here now ~ staying present and savouring the moments while they are actually happening.

Because life is often bittersweet ...

We are always swaying somewhere between two ends of a scale ~ between the desires of the heart and the mind’s deepest fears.

They say now is the time to quantum leap 🎉

But I think … if it were really as simple as that, wouldn’t we have leaped through every other major portal already?

We cannot rush a nervous system that is undoing generations of pain ... and we cannot force a body into expansion when it is still learning what safety feels like.

Sometimes we don’t need to leap ~
We need to learn how to flow.

I gave up manifestation a couple years back ...

Not because I stopped dreaming or holding intentions for my life ... and not because I believe there is nothing beautiful within those teachings.

I have received so much wisdom through New Age spirituality over the years, and there are teachings I still carry with me, woven gently into the way I live and practise.

But something in me has changed ...
Now, I pray with intention ~

I bring the desires of my heart to God

I speak them honestly, and I ask for guidance ...
I ask for what I desire, and then I leave it with God.

I surrender the outcome

Prayer and trust in God have become my “manifestation”.

I no longer feel the need to grip so tightly around the how, the when, the where, or the timeline.

I can desire deeply without trying to control, and I can pray boldly without demanding ... trusting that what I want is not always what I need, and that God sees beyond what I can.

I can plant the seed and trust God with how it grows ...

And I think that surrender has brought me far more peace than constantly trying to align, attract, clear, activate or become magnetic enough for what I desire.

Because sometimes spirituality can become another performance ...

These spiritual moments can carry a quiet pressure to do more, clear more, manifest more ~ as though we might miss some invisible deadline if we simply allow our bodies to rest, digest and actually experience the miracle of being here now.

And I think that is where spirituality can become so dangerous.

When it stops bringing us home to ourselves and begins convincing us that we are constantly behind ... or missing an opportunity to “fix” something.

That there is always another portal ... another timeline, another frequency to reach, another version of ourselves we should be trying to become.

It can keep us in a loop of striving, searching and over-pouring … when often, the nervous system simply needs a moment to catch up, integrate, rest and embody where it actually is.

To be here in this present moment and feel ~
S A F E T Y

There is no spiritual deadline ... and, there is no cosmic door about to slam shut because you didn’t manifest quickly enough 🙃

You are allowed to move slowly and to change your mind, your intentions, your prayers ... even what you once thought you wanted.

You are allowed to let your body catch up with everything your soul has already survived ~
To pray, surrender it to God … and then go and live your life.

I’m learning that I don’t need to force, chase or constantly search for signs ...

I can trust that I am already held and guided, and that what is meant for me does not require spiritual performance to receive it.

I just keep becoming ~ becoming her.

The woman who is wild and free ~ she who can grieve and praise, soften and roar, love deeply without abandoning herself.

She carries the wisdom of where she has been without being bound to it ...
Sacred and human, rooted and free.

Surrender isn’t giving up on what I desire ... It’s trusting to place those desires somewhere safer than fear ~ in the hands of God.

Maybe the greatest quantum leap isn’t into another timeline at all ...

Perhaps ... it is finally learning to inhabit this one

Fully Present & Alive

Savouring the sweetness ... Allowing the bitterness, and Holding both without needing to escape either.

I’m trusting that what is meant for me does not require me to abandon myself or my becoming in order to receive it.

I can pray with intention ... move when I feel led ... and release when my body asks me to.

Because what is mine does not need to be chased.
And what God is asking me to become cannot be rushed.

~ Wild Woman Alchemy 🌹❤️

Wild Woman Alchemy

21/09/2026

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19/09/2026

16/09/2026

14/09/2026

13/09/2026

08/09/2026

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20/08/2026

14/08/2026

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