Ananda Yoga & Lifestyle Studio

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Ananda Yoga & Lifestyle Studio

“Passionate about yoga and healthy living — blending good nutrition, movement, rest, and community.

Here to inspire balance through exercise, relaxation, quality sleep, and connection.”

19/08/2026

When you know your students well enough to know they’re up for a little prank! 😂

One of my lovely students left her camping chair behind on our garden party, so naturally I swapped her usual yoga chair for it at the next class - just to sharpen her memory by making her suffer through class on it! 😂

Of course, after the initial greeting and a good laugh, we swapped the chairs back. Hopefully she’ll remember her stuff next time! 😜

The community is great, the class is fun why not join us on chair yoga every Tuesday 11-11.45 or Wednesday 12.30-14.00?

Book your 4 class trial on website for just £20

www.anandalifestyle.co.uk

15/08/2026

You don’t need to be flexible. You don’t need to be fit. And you definitely don’t need to know anything about yoga. 🤍

You just need to turn up.

Our classes are about moving your body, getting a little stronger and more mobile, slowing your mind down and taking some time for yourself.

Everyone works with their own body and at their own level. There’s no pressure to keep up, no need to look a certain way and absolutely no expectation that you can touch your toes! 😊

We have a lovely mix of people coming through the studio - different ages, different abilities and different reasons for being here.

If you’ve been thinking about trying yoga but keep telling yourself “I’m not flexible enough” or “yoga isn’t really for me”… come and give it a go before you decide.

🌿 4 classes for £20 with our Trial Pass
Mix and match classes and find what works for you.

📍 Ananda Yoga & Lifestyle Studio, New Line, Apperley Bridge BD10
🌍 www.anandalifestyle.co.uk
📞 Andi 07703 325 031

Be inspired. Be supported. Be Ananda.

12/08/2026

🎉 WE’RE CELEBRATING OUR FIRST BIRTHDAY! 🎉

It’s almost a whole year since we opened the doors to our yoga studio at Apperley Bridge/Greengates - I never really know 🙈🤣

When I first took on what was basically an office room and decided to turn it into a yoga studio, I thought I’d taken on a massive project! 😅 And yes, there was a lot to do - floors, mirrors, decorating and creating a space that actually felt like a sanctuary.

But what I didn’t expect was just how much support I would receive from our amazing local community. So many lovely people have walked through our doors over the past year, supported the studio, joined classes, recommended us to friends and helped make Ananda what it is today.

So a HUGE thank you to everyone who has been part of our first year. ❤️

And of course… we need to celebrate! 🎂🥳

✨ FREE birthday taster sessions are coming up - check out my page or the website to book your space.

✨ Never been before? Our Trial Pack is just £20 for FOUR classes

The studio is also getting a few little upgrades! We now have a new blind to make the space darker and cosier for relaxation, Yoga Nidra and those lovely quiet moments at the end of class, especially during the bright summer months. 🌙

One year in, and we’re only just getting started. 💛

Come and celebrate with us, try a class and see what our little local yoga community is all about.

Be inspired. Be supported. Be Ananda. ✨

Book on website www.anandalifestyle.co.uk
Message or call with questions 07703 325 031

11/08/2026

🌅 A little positive leftover from the COVID days…

When everything moved online during COVID, I started teaching yoga from home – and six years later, one online class is still going strong! ❤️

🧘‍♀️ Thursday 6:30–7:10am | Online

Perfect if you work from home, your kids are old enough to get themselves ready, or you simply don’t have time to travel to a class before starting your day.

Just roll out of bed, roll out your mat and give yourself 40 minutes to move, breathe & stretch.

Each week is slightly different - sometimes Hatha, sometimes more Vinyasa – with breathwork and a little relaxation to finish.

Also, think about it Thursday is the perfect time for it… after three days at the desk, give your body a good stretch before heading towards the weekend! 🙌

🎥 Can’t join live? Request the recording and practise when it suits you.

You can also mix & match online and studio classes with your membership.

✨ New here? Try 4 classes for just £20.

Maybe this little COVID leftover could become part of your week too. 💛

Book online www.anandalifestyle.co.uk or message Andi if you have any questions (07703 325 031)

Be inspired. Be supported. Be Ananda.

07/08/2026

Yoga Nidra Journey - Harvest Within

As August gently begins its journey towards autumn, take an hour to pause, breathe and appreciate just how far you’ve come.

This nourishing Yoga Nidra is an opportunity to celebrate your own personal harvest - not just the goals you’ve reached, but the resilience, courage, kindness, patience and strength you’ve grown along the way.

Together we’ll journey through a peaceful visualisation, walking through golden fields at sunset and gathering symbols of your growth into a basket, leaving you feeling grounded, grateful and deeply rested.

🍂 Sunday 16th August
🕕 6:00–7:00pm
📍 Ananda Yoga & Lifestyle Studio
💷 £15
🌍 www.anandalifestyle.co.uk book under events

Affirmation:
“I honour how far I have come.”

No experience is needed. Simply wear comfortable clothing and bring a blanket, cushion and anything else that will help you relax.

Give yourself the gift of rest before the busy autumn season begins. 🌾✨

31/07/2026

Ananda Birthday Celebration & Free Taster Weekend

Come and celebrate a year of Ananda with us! Whether you’re completely new to yoga or already part of our community, this is the perfect opportunity to try a variety of classes completely FREE, meet new people, and enjoy a cuppa afterwards.

🗓 Saturday 5th September

🧘 10:00 – 10:30am – Vinyasa Flow with Andi
💪 10:45 – 11:15am – Yoga with Weights with Andi
🌿 11:30am – 12:00pm – Somatic Yoga with Mela
☕ 12:00 – 12:30pm – Tea, coffee & a chance to chat

⸻

🗓 Sunday 13th September

🪑 11:00 – 11:30am – Chair Yoga with Andi
🌙 11:45am – 12:15pm – Yin Yoga with Andi
😴 12:30 – 1:00pm – Yoga Nidra with Holly
☕ 1:00 – 1:30pm – Tea, coffee & a chance to chat

✨ Places are limited, so booking on website is essential. www.anandalifestyle.co.uk

The studio is fully equipped, just bring yourself and if you can bring a friend.

💙 Be inspired. Be supported. Be Ananda.

Address

14A (2nd Floor) Albion Mills, Albion Road, Apperley Bridge
Bradford
BD109TQ

Website

http://www.anandalifestyle.co.uk/

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