Women's Sphere

15/09/2026

Reflection from this morning’s Social 💙

This morning I attended the Social hosted by the at University of Bradford.

It was a privilege to be there wearing a few hats close to my heart — as an , representing at , and as founder of Women's Sphere.

We shared stories, experiences, and listened deeply. One thing that really stayed with me and saddened me was hearing how language barriers affect people living with dementia.

To hear that people who need an interpreter or translator are pushed to the back of the waiting list — it was really hard to hear.

How can people be treated this way? Dementia is already so isolating, so confusing, so frightening. When you add a language barrier and no one to translate your needs, your pain, your fear — that isolation becomes even deeper.

Everyone deserves timely, dignified and compassionate care, no matter what language they speak. Language support is not an extra, it’s essential care.

Thank you to everyone who spoke so honestly today. These conversations are needed. We must keep advocating for equality in dementia care.


Bradford District and Craven Mind
Women's Health Network

10/09/2026

💛 **World Su***de Prevention Day**

Today I want to say something honestly, not just professionally.

In my work, I meet people every week who are carrying so much quietly — loneliness, language barriers, grief, being far from home, feeling like no one would understand. Sometimes the bravest thing someone does in a day is simply show up, even when everything inside them feels heavy.

I want you to know: if that's you, you are not a burden. You are not "too much." Your pain is real, and so is your worth. Asking for help is not weakness — it takes real courage.

And if you know someone who might be struggling, you don't need perfect words. Just ask them how they really are, and really listen. Sometimes that's what holds a person through the darkest moment.

To anyone who has lost someone to su***de — I see your grief too. It doesn't have to be carried alone either. 🕯️

You matter. Your story is not over.

📞 Samaritans (UK, free, anytime): 116 123
📱 Text SHOUT to 85258

***dePreventionDay

Women's Sphere
Bradford District and Craven Mind
Women's Health NetworkBradford Culture Company
New Vision Bradford

14/08/2026

Some meetings feel like they were always meant to happen. 🌿

Today I had the pleasure of reconnecting with @ over coffee at the lovely — we'd crossed paths before, at my event for Mental Health Awareness Week, "Wear It Green Day." This time, our paths met again, working toward the same goal.

The conversation flowed so easily — same vibe, so much in common. It's true what they say: the best ideas come when you're speaking with someone who just *gets it*. We shared our experiences, the work we each do in our communities, and what it really means to stand together.

There was something quietly touching about it too — almost spiritual. Some connections feel guided rather than coincidental, and this is what community really looks like — people finding each other, again and again, for the same reason. 💚

📍 Lefteris

And the day gave me another beautiful moment — meeting with some of our Women's Sphere participants, who surprised me with a birthday gift. 🎂 We may not be a big group yet, but we're a group that remembers each other. And that's what community is really about — being seen, being heard, and knowing that someone out there is thinking of you. Sometimes it's the smallest gestures that carry the biggest meaning.

Grateful doesn't even begin to cover today. 💚




Bradford BID

05/08/2026

Today, my heart was full. 🌻💚

I had the privilege of attending the Beacon event, organised by — representing both of my roles: as Founder of Women's Sphere, and as part of project at — both dedicated to serving our CEE community here in Bradford.

As we take our first steps into a new collaboration between the two organisations, it felt right to walk in together — because trust isn't built overnight, it's built by showing up, side by side.

We met professionals who care deeply, discovered services doing quiet but powerful work, and felt an energy in the room that's hard to put into words. But what touched me most was watching our community arrive — families, individuals, neighbours — coming together simply because they wanted to belong, to be seen, to be heard.

There's something beautiful about a room full of strangers who leave feeling a little less alone.

Thank you, Royds Community Association, for creating that space today. And thank you to everyone who walked through the door and reminded us what community really looks like.

**Community. Connection. Culture.** 💚


Bradford District and Craven Mind
Bradford Culture Company

30/07/2026

☀️ What a beautiful morning for a Women's Sphere catch-up! 🌿

Lovely weather, time in nature, good coffee, delicious cake, and even better company — the perfect combination for planning our next steps. 💛

We spent the morning talking through our upcoming event, and I can't wait to share more with you all... because something incredible is coming in October. 🌻
Zlosnica Migotka
I'm so excited to introduce…

07/07/2026

Come and join. They are really lovely girls 💗

Tomorrow at the centre ! Open to everyone 😊