Esencia Health - Massage Therapy

19/08/2026

In need of a massage? Rare last minute slot has become available tomorrow evening- Thursday 20th August at 8pm.

New clients text 07720324200 to book

Previous clients use the link below x

https://www.fresha.com/a/esencia-health-massage-therapy-braintree-bocking-church-street-mze40min

09/08/2026

Nervous about Massage?

I’ve seen it all. And I mean that in the best possible way. 🤍

I’ve treated bodies of every shape and size.
Bodies carrying scars from accidents, surgery and self-harm.
Bodies belonging to people who are neurodivergent, anxious, restless or simply cannot stop talking 😂
And bodies belonging to people who are asleep within five minutes of lying on my couch. 😴

I’ve seen people arrive carrying far more than physical tension too. Sometimes, when someone finally has a moment to stop, breathe and be looked after, the emotions come with it. There have been tears, quiet moments and people simply letting go for a while.

I’ve treated people who come because they’re injured or in pain, and people who simply want to keep their body feeling good.
People who come every week.
Every month.
Every couple of months.
And people who book when they finally realise, “Actually… I really need this.”

And do you know what?

It doesn’t matter.

I’m not here to judge your body, your scars, your shape, your flexibility, your ability to relax, your emotions, or how long it’s been since your last massage.

I have huge respect for every single person who walks through my door.

Because taking time to look after yourself isn’t vanity. It isn’t selfish. And it certainly isn’t something you have to “earn”.

It’s recognising that your body deserves care too. ❤️

So whether you’re nervous about having a massage, feel self-conscious about your body, struggle to switch off, talk my ear off, fall asleep, shed a few tears, or just desperately need an hour where someone else takes care of you…

You’re welcome here.

I really have seen it all — and I wouldn’t have it any other way. 🤍

07/08/2026

Fully booked next week now but I still have some spaces available for week commencing 17th August x

04/08/2026

And the winners of the July popularity contest go to…..

🥇60/90 min Manual Lymphatic Drainage Massage (winner by a country mile!)

🥈60 min Back, Neck, Shoulders & Hips Massage

🥉 joint third are Neal’s Yard Facials and Prone ‘Top to Toe’ Massage

A much deserved win for MLD Massage - so delicate, yet so powerful.

Will you trust the audience? I definitely would this month!

04/08/2026

Trying to book in?

I have opened up a few extra spots in my diary over the next two weeks so please feel free to check again if you have been struggling to book a slot.

Also, if you can see a 7.45pm appointment available and you are wanting a loooonnnng treatment - please let me know.

The diary closes at 9.30pm, but I’m happy to continue until 10pm for my regulars x

https://www.fresha.com/a/esencia-health-massage-therapy-braintree-bocking-church-street-mze40min

03/08/2026

Ellie recommends…..

For those of you embarrassed by your dry flaky feet - try this! I use this religiously and it has transformed my feet!

£9.99 on Amazon and lasts ages.

Our natural Care dry skin cream with 10% urea and nourishing ingredients Olive and papaya hydrates and protects the skin. Not only is this cream vegan-friendly, it also boasts of a lovely fresh scent that is enjoyable for both men and women alike.

01/08/2026

https://www.fresha.com/a/esencia-health-massage-therapy-braintree-bocking-church-street-mze40min

29/07/2026

Ellie recommends…..

I think I have mentioned this product to most of you as I feel like it is a miracle worker.

I keep promising to share the link, so finally here it is along with my reasons for recommending it. As you know I wouldn’t bother recommending something (or carrying out any treatment) unless I believed in it 100%. I really do rate this magic powder!

For over a year my hips were seizing up night time, they’d cause me to wake several times in the night. I felt like my legs were momentarily paralysed where my hips were just so seized and inflamed I couldn’t move my lower body. It was scary, I felt 80 years old. I would wake in tears wondering what on earth was going on and how I was going to fix it and being exhausted from a disturbed night’s sleep - every night. I got myself a rheumatology referral and knew the waiting list would be long (over a year as it turned out) but I just couldn’t carry on like that. I was already taking very expensive marine collagen but had never really researched its benefits - and actually never noticed any difference.

When I finally did some research I realised that put simply marine collagen has beauty benefits for skin, hair, nails but then I discovered bovine collagen - for our bones. And I’m so glad I did.

Our grandparents, great grandparents had plenty of bovine collagen in their diets, as back those days, bones and broths would be cooking for hours on the stove and they were full of the type of collagen that helped feed and nurture their bones.

These days we cook clean and lean and this part of our diet has all but disappeared. BUT you can still have bovine collagen in your diets!

Within a week of taking this collagen (which incorporates more than just bovine collagen)
My hips did not seize or ache… I went a whole month taking it daily, still no aches or inflammation, unbelievable. Before this I was waking up in tears from worry, after I was waking up so happy I could almost cry!

Now have settled in to taking it daily for around 5 months and I say with complete honesty - I get a day or two of a slight dull ache around the luteal phase of my cycle where my body is obviously really struggling, but the rest of the time I actually feel my age rather than feeling like I was 80 years old (I’m not exaggerating)

This product that I recommend looks and tastes a little different to Nanny’s beef stew but I love mixing mine into a glass of warm oat or almond milk. It can go into your coffee and they also do an unflavoured one but I much prefer the vanilla.

Let me know if you decide to try it and what you think!

Support your body from the inside out! Revive Naturals has been changing lives since 2012, delivering all-natural health food products that, unlike mass-manufactured alternatives, target the inner building blocks of positive health and wellbeing. We specialise in uniquely formulated and all-natur...

28/07/2026

TONIGHT
LAST MINUTE CANCELLATION - TONIGHT 7.20pm for 60 mins.

Click the link to book

https://www.fresha.com/book-now/esencia-health-massage-therapy-is71ab3o/services?lid=512324&eid=1492220&oiid=sv%3A25658895&share=true&pId=478616

Set in a peaceful rural location, where the gentle sounds of birdsong are the only interruption, this sanctuary offers a truly relaxing atmosphere, complete with a large, heated couch for ultimate comfort

25/07/2026

Another busy week coming up.

You must all like my noisy air-con, or perhaps you are trying to escape the children already 🤫

Either way, if you are planning on booking in, you may wish to book in advance to avoid disappointment. X