Green Pilates Movement Studio

14/06/2026

Had such a great day yesterday with our Pilates matwork students, learning traditional matwork exercise and how and why to modify to meet the client where their bodies are.

Some exercises are just so much easier when done using the traditional mat with handles 😁🙃

What to become a Pilates teacher?
Looking to expand your current teaching knowledge?

Drop me a message, we are so much more than just a few weekends of training.

Green Pilates Education and Muse Fitness working in partnership to offer outstanding training and education.

13/06/2026

This course is designed to give you more than just theory, it’s about real, practical experience you can take straight into your teaching.

With hands-on learning in a supportive studio environment, you’ll build the confidence to work with real clients while developing the skills needed to deliver safe, inclusive exercise sessions.

You’ll also explore a range of adaptable formats, helping you support people with different abilities and needs across community, care, and fitness settings.

Upcoming courses:

Summer Course
Module 1: Sunday 12th July
Module 2: Sunday 9th August

Autumn Course
Module 1: Sunday 6th September
Module 2: Sunday 25th October

Spaces are limited for this so make sure to book your place: [email protected]

10/06/2026

Our current Pilates Matwork teachers are doing so well and they love having the opportunity to teach real clients under the supervision of their tutors.

We can always do with some extra clients for our teachers to practice teaching so are you free on Saturday at 3pm?

Please come and join us for a class.

Interested in becoming a Pilates teacher yourself? Why not come to the class, it's a great chance to talk with our current students, see how we run our training and discuss with our tutors.

Secure your place: https://wix.to/xXIC9D4

09/06/2026

What a great podcast with the STA this evening, thanks to Gary, Tom and Matt

Join us for a thought-provoking live episode as we explore how accr...

08/06/2026

Refresh your morning with Group Reformer & Tower Flow — a 45-minute energising Pilates session using both the Reformer and Tower with Alexandra Mccreath at Legends, Silks Way, Braintree.
Tuesday 9 June, 08:15–09:00. All levels welcome. Book your spot now: https://wix.to/W4KPVPG

08/06/2026

Join our Group Pilates Reformer class with Alexandra Mccreath on Wednesday 10 June 2026 at 08:15 — 09:00 (UK).
Strengthen, lengthen and refine your movement in a supportive group setting at Green Pilates Movement Studio, Silks Way, Braintree. Book your spot now: https://wix.to/c0mjT6l

07/06/2026

Looking forward to this on Tuesday! 🥰

06/06/2026

06/06/2026

Could you help someone stay active, independent, and confident through movement?

Our Chair-Based Exercise Instructor Qualification is designed for those who want to make fitness more accessible for older adults and disabled clients.

Throughout the course, you'll learn how to safely plan, adapt, and deliver chair-based exercise sessions that meet the needs of people with varying abilities, while gaining a deeper understanding of ageing, inactivity, disability, and adult social care.

Practical training includes:
✔️ Chair Aerobics
✔️ Chair Fitness & Strength
✔️ Chair Pilates
✔️ Chair Gentle Stretch & Tone

You'll also gain valuable hands-on experience working with real clients in our busy studio environment.

Choose from two course intakes:

Summer Course
Module 1: Sunday 12th July
Module 2: Sunday 9th August

Autumn Course
Module 1: Sunday 6th September
Module 2: Sunday 25th October

Perfect for fitness professionals, carers, activity coordinators, and wellbeing practitioners looking to develop specialist skills in inclusive exercise.

Spaces are limited. Book your place here: [email protected]