Unique Body Clinic • Wellness Centre

Unique Body Clinic • Wellness Centre UNIQUE HEALTH & WELLNESS CLINIC:
Specialists in injury and pain, with highly qualified practitioners
(368)

Quick question...When was the last time you did something for YOU?Not for work.Not for the family.Not for your to-do lis...
13/06/2026

Quick question...

When was the last time you did something for YOU?

Not for work.
Not for the family.
Not for your to-do list.

Just for you.

Whether that's a sports massage, osteopathy appointment or holistic therapy, taking care of your body isn't a luxury it's an investment in your wellbeing.

You can't pour from an empty cup, and your health deserves to be a priority too.

What have you done for yourself this week? 👇

01376 349991
Visit Us For More Information
www.uniquebodyclinic.co.uk

Father's Day Gift Vouchers Available 🎁Stuck for gift ideas this Father's Day? Give the gift of relaxation, recovery, and...
10/06/2026

Father's Day Gift Vouchers Available 🎁

Stuck for gift ideas this Father's Day? Give the gift of relaxation, recovery, and a little well-deserved time for himself 🙌

Whether he's always on the go, loves his sport, spends long hours at a desk, or simply deserves some self-care, a gift voucher from us here at Unique is the perfect choice.

💆 Sports Massage
✨ Holistic Therapies
🤍 Time to relax, recover and recharge

Treat the father figure in your life to something he'll truly appreciate this Father's Day.

📞 Call us on 01376 570300
🌐 https://www.uniquebodyclinic.co.uk

🤰 Pregnancy Massage Benefits 🤍Pregnancy is an incredible journey, but it can also place extra demands on your body. Taki...
04/06/2026

🤰 Pregnancy Massage Benefits 🤍

Pregnancy is an incredible journey, but it can also place extra demands on your body. Taking time to care for yourself is just as important as caring for your growing baby.

Pregnancy massage may help with:

✨ Reducing back, neck and shoulder tension
✨ Easing aches and pains caused by postural changes
✨ Relieving tired, heavy legs
✨ Reducing swelling in the hands, feet and ankles
✨ Promoting relaxation and reducing stress
✨ Encouraging better sleep and overall wellbeing

Every treatment is tailored to you, helping you feel comfortable, supported and relaxed throughout your pregnancy.

Because every mum-to-be deserves a little time to rest, recharge and feel her best 💕

📅 Book your appointment today
📞 01376 570300
🌐 www.uniquebodyclinic.co.uk

Take a moment for you 🤍

Sports therapy isn’t just for athletes 👀You don’t need to run marathons or spend hours in the gym to benefit from it.Spo...
01/06/2026

Sports therapy isn’t just for athletes 👀

You don’t need to run marathons or spend hours in the gym to benefit from it.

Sports therapy can help with:
✨ Back and neck pain
✨ Muscle tightness
✨ Work-related aches
✨ Old injuries that keep flaring up
✨ Recovery after exercise or daily strain

A lot of our clients are just people dealing with pain from normal everyday life.

Whether it’s training, sitting at a desk all day, running after kids, or feeling stiff all the time… sports therapy can help your body move and feel better again 🙌

📞 01376 570300
🌐 www.uniquebodyclinic.co.uk

"A lot of people spend years treating their back when what they're actually dealing with is sciatica...The sciatic nerve...
29/05/2026

"A lot of people spend years treating their back when what they're actually dealing with is sciatica...

The sciatic nerve runs from your lower back all the way down to your foot. When it's compressed or irritated, the pain travels. It might feel like a sharp shooting pain down your leg, a burn, a tingle, or numbness that comes and goes.

Your back might be where you feel it most. But that's not always where the problem is.
If any of this sounds familiar, come in and let's actually figure out what's going on.

📞 01376 570300
🌐 www.uniquebodyclinic.co.uk

Why do injuries keep coming back? 🤕Usually because the actual cause hasn’t been dealt with.You might stop feeling the pa...
26/05/2026

Why do injuries keep coming back? 🤕

Usually because the actual cause hasn’t been dealt with.
You might stop feeling the pain for a bit…but things like muscle weakness, poor movement, posture, or going back too soon can all bring it straight back again.

That’s why we look at more than just the painful area at Unique Body Clinic. Finding the cause is what helps prevent the cycle from repeating.

If something keeps flaring up, it’s probably worth getting it checked properly 👌

📞 01376 570300
🌐 https://www.uniquebodyclinic.co.uk

“Your body is talking – are you listening?” 👀Those little aches, tightness, and ni**les? They’re not random… they’re sig...
16/05/2026

“Your body is talking – are you listening?” 👀

Those little aches, tightness, and ni**les? They’re not random… they’re signs your body needs attention.

Ignore them, and they often turn into bigger problems. Listen to them, and you can stay ahead of pain 🙌

✨ Stiff when you wake up
✨ Tight after sitting all day
✨ Recurring aches that never fully go away

This is your body asking for help — not something to push through.

At Unique Body Clinic, we help you understand what your body is telling you and treat the root cause, not just the symptoms 🤍

📅 Don’t wait for it to get worse
📞 01376 570300
🌐 https://www.uniquebodyclinic.co.uk

15/05/2026

WHAT A WEEK THAT WAS….

Spent the last 5 days working on the Soccer Aid challenge with Olly Murs, helping look after him physically while he took on a brutal 400km mix of running, rowing and cycling all the way from Manchester to Stratford, raising money for UNICEF and children across the world.

I watched the full rollercoaster of it all. 12–16 hour days out in the rain, sleet, wind, and the very occasional bit of sunshine.

Having treated Olly for some time, I already knew his mindset was strong, but I was genuinely in awe of his resilience and determination under some really tough challenges.

A man who has had 5 operations on his left knee, had it broken and reset twice, and still has some pretty impressive metalwork inside the joint…We managed things as they arose, and he just kept going, still bringing his positive energy!

He absolutely SMASHED IT.

Having never done anything like this before, I honestly didn’t know what to expect, but the whole team were so welcoming, kind and helpful throughout. I met some wonderful people!

Great to work alongside John Green (physio) and Greg Marriott (nutritionist too). Greg kept us all fuelled and laughing… and yes, he’s the one singing in the clip 👌🏼😂

Osteopath vs Physio, so,what’s the difference? 🤔We get asked this ALL the time… and the truth is, both are great they ju...
14/05/2026

Osteopath vs Physio, so,what’s the difference? 🤔

We get asked this ALL the time… and the truth is, both are great they just take slightly different approaches 👇

✨ Osteopaths
Focus on the whole body and how everything is connected. Treatment is often more hands-on, helping to improve movement, reduce tension, and get to the root cause of pain.

✨ Physiotherapists
Often focus on specific injuries or conditions, using targeted rehab exercises and movement plans to restore strength and function.

At Unique Body Clinic, we look at the bigger picture and guide you to the right treatment within our team of Osteopaths and Sports Rehab specialist, because there’s no one-size-fits-all approach 🤍

📅 Not sure where to start? We can help
📞 01376 570300
🌐 https://www.uniquebodyclinic.co.uk



Let’s get you moving better 🙌

The cost of ignoring pain… 👇It might not feel like a big deal now, but left untreated, it can lead to:⚠️ More intense, l...
11/05/2026

The cost of ignoring pain… 👇

It might not feel like a big deal now, but left untreated, it can lead to:

⚠️ More intense, long-term pain
⚠️ Reduced mobility & flexibility
⚠️ Compensation injuries elsewhere in the body
⚠️ Time off work or missing out on the things you love
⚠️ Longer recovery time when you finally seek help

What starts as a small ni**le can quickly turn into something much bigger…

The sooner you address it, the easier it is to treat 🙌

At Unique Body Clinic, we focus on finding the root cause and helping you move pain-free for the long term 🤍

📅 Don’t wait until it stops you
📞 01376 570300
🌐 https://www.uniquebodyclinic.co.uk/

Address

Unique Body Clinic, Sandy Hill, Coggeshall Road
Braintree
CM778EU

Opening Hours

Monday 8:30am - 9:30pm
Tuesday 8:30am - 10:30pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9:30pm
Friday 8:30am - 8pm
Saturday 9am - 7pm
Sunday 9am - 5pm

Telephone

+441376349991

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