10/08/2026
People often ask….. “do you take on other people’s energy?”
The answer, no, I don’t absorb your energy, being a therapist for over 20 years has taught me so much in itself, and how to protect my own energy is part of that.
I am however, human, I have feelings, and I care deeply about you and how you feel and there are times I can relate deeply. Today something happened that doesn’t happen all the time, but every now and then it does.
When I say this please know that I don’t say it meaning not everyone needs their time, because they absolutely do, but sometimes I get the overwhelming feeling and emotion of how much a person needed the time, how they are looking after everyone else and forgetting themselves, how the stress in their lives is causing physical and emotional experiences within their body, and I know we can all relate to those times, so when I have a beautiful being in my care, and I feel how much they needed this moment in time, it makes me emotional, and part of that is a happiness, that they are here, that they have taken that time, and it always humbles me and anchors in why I know in my heart that this is and always has been my purpose.
I’m not here to fix you, I’m not here to assess every part of you, I’m here to share gentle pause in a space where you can take time, and leave feeling somewhat better than when you arrived, it’s as simple as that, it’s thoughtful and considerate holistic care, rooted in simplicity.
The beautiful blend which shared this beautiful experience today was, lavender, frankincense & sandalwood, I wanted the oils to support the nervous system deeply, and I feel they did just that.
I share another phrase I hear often “ I don’t have the time” and my answer “this is when you need it the most” 🙏🏼
Thank you as always for allowing me to be a part of your world, I never tire of saying it is one of my greatest privileges 🤍