Karen Jane Yoga

Karen Jane Yoga 200 hr yoga teacher. Advanced teacher trainee. Passionate about women’s health and the restorative power of yoga.

16/08/2026
Self-care is not selfish. Rest before you are tired, breathe consciously, use your exhale to soften and let go….
14/04/2026

Self-care is not selfish. Rest before you are tired, breathe consciously, use your exhale to soften and let go….

The wonderful Mary Oliver 🫶
21/03/2026

The wonderful Mary Oliver 🫶

on Tuesday at 7:00pm in the beautiful Natural Therapy Centre. £10 a session. Email me if you’re curious: Karenjaneyoga@...
19/02/2026

on Tuesday at 7:00pm in the beautiful Natural Therapy Centre. £10 a session. Email me if you’re curious: [email protected]

29/01/2026

Brain fog…this afternoon I waited to have a call with my personal trainer (I know…get me!), the call is next week. This evening I tried to log on to parents’ evening but it’s next week. I also sent an email to the wrong person. Breathing and grounding and accepting my changing brain 😶‍🌫️

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The Fold
Bransford
WR6 5JB

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