Wellth & Wild

15/08/2026

🌙 THE SLEEP RESET 🌙

A small-group, personalised sleep workshop

✨ Introductory Offer: £37 per person

Limited-time launch price for our first Sleep Reset workshop.

📅 Sunday 13 September 2026
⏰ 10:00am – 11:00am
📍 Wellth & Wild, The Fold

👥 Limited to just 5 places!

Do you struggle to switch off, wake during the night, or feel tired even after a full night's sleep?

Why attend?
Better sleep can lead to improved energy levels, enhanced mental clarity, and overall wellbeing.

Sleep is influenced by so much more than just the hours we spend in bed. Stress, hormones, nutrition, lifestyle, routines and our natural body rhythms can all play a part.

Join us for an interactive 60-minute workshop designed to help you understand your sleep, explore what may be influencing it, and discover practical, natural ways to support better rest.

Led by Jules Morgan, Registered Nutritional Therapist (BANT, CNHC) and supported by Noel Williams, Qualified Naturopath and Herbalist (ANP, GNC), this workshop brings together nutritional therapy, herbal medicine and natural health approaches.

🌿 Your session includes:
✨ 60-minute interactive workshop
📝 Personalised Sleep Snapshot
🌙 Your own 7-Day Sleep Reset Plan
📖 Take-home workbook and practical resources
💬 Live Q&A with Jules & Noel
🌿 Choice of sleep support product included
(Sleep Spray £15.99 RRP or Magnesium Muscle & Sleep Cream £9.99 RRP)

👥 Maximum 5 places — don’t miss out!

👉 Book your place today and take the first step towards better sleep!
🔗https://fb.me/e/63zHWsbk1

🌿 Come curious, leave with a personalised plan to support your sleep.

17/07/2026

03/07/2026

Sorry, we're closed this Saturday, but we'll be back open on Sunday for the Artisan Market.

We look forward to seeing you there! 😊💚

03/06/2026

Join us this June for an abundance of wonderful events, including the return of Candy’s Hound Rescue Charity Jumble Sale, and our Summer Solstice Gathering ☀️✨

For more info on upcoming events click below:
https://www.thefold.org.uk/events/

19/03/2026

Check out all the amazing activities on for children and families this Easter...

A link to each activity with full info and booking is on the Facebook event below

Explauras Delilah And The Moon Arlene Burnett Medical Herbalist Lydia Lotus Designs The Wild Things Rebecca's Honey, Listen to the Bees The Fold Community Farm

https://fb.me/e/aMXgKDMGx

08/03/2026

08/03/2026

26/02/2026

✨ Now in stock: NHR Organic Oils! ✨

Explore some of the purest, highest‑quality organic essential and base oils available anywhere. 🌿💧

🌱 Why they’re special:

• All organic and a selection are certified food‑grade - higher standard than typical aromatherapy oils.

• Completely pure & free from synthetics, additives or GMOs - just nature in a bottle.

• Rigorously tested with full transparency - every batch comes with certificates and analysis.

• Hand‑bottled with care from the freshest distillations for maximum potency.

🧴 From everyday aromatherapy to therapeutic‑grade blends and unique base oils - these oils are a game‑changer for wellbeing, creativity and pure botanical goodness. 🍃

💚 Stocked right here - come in to explore the range or shop online!

24/02/2026

A little support can go a long way. 💛

Here’s a peek at some of the wellness essentials we have in store, thoughtfully selected to help you feel your best, every single day:

🌸 Menopause – support for balance, comfort, and vitality in every season of life
🌿 Gut Health – happy digestion, happy mood, happy you
🦴 Bone Support – strength that carries you through it all
⚡ Energy – steady fuel for busy days
🌙 Sleep – deeper rest, sweeter dreams
🧠 Brain Function – clarity, focus, and mental sharpness
✨ Skin – nourish your glow from the inside out

Wellness isn’t one-size-fits-all, it’s personal. Whether you’re starting fresh or fine-tuning your routine, we’re here to help you find what fits your body and your goals.

Swing by, explore the collection, and let’s build your feel-good formula together. 🌿

21/02/2026

What a genuinely lovely moment meeting Davina McCall 🤍

Someone I’ve watched for years – from MTV to Streetmate and of course Big Brother… and who could ever forget:
“Please do not swear… you are on live TV!” 😅

Her humour, energy and pure zest for life are even more powerful in person. What really stayed with me though, is her resilience. After facing serious health challenges, including a brain tumour and cancer, she still radiates excitement for life. That kind of strength is incredibly inspiring.

Here are a few powerful takeaways from the day:

✨ "Run towards the problem, the problem is the making of you."
Not my first instinct, if I’m honest! But when I reflect on my own challenges, they’ve shaped me the most. Sometimes the hard stuff is exactly where the growth lives.

🦟 "If you think you can’t be effective on your own, go to bed with a mosquito!"
Proof that even the smallest force can have impact. Don’t underestimate yourself, and definitely don’t give up!

💛 She also spoke about how stress affected her health. Stress is something so many of us carry, and while we can’t always avoid it, we CAN manage it better.

A few gentle reminders:
• Talk to someone you trust or a counsellor
• Get out into nature — it’s incredible for calming the nervous system
• Schedule real self-care (not just the to-do list kind!)
• Prioritise sleep — it’s when the body repairs and resets. Lack of sleep can raise cortisol and increase stress levels

Such an uplifting and thought-provoking day ✨

If you’d like support or advice with your health and wellbeing, pop into store — we’d love to help. 💚