Sarah Galliford Calm Therapies

Sarah Galliford Calm Therapies ✨ Reiki Master & Massage Therapist
Specialising in deeply relaxing and healing treatments to support balance, wellbeing and peace of mind. 🌿💕

I am especially fascinated with how trauma is stored within the body and studied Therapeutic Massage with The School of Body Work. Instinctively I chose this school as they share a similar ethos, and passion for providing high quality of care to clients. My specialism is working with those who are feeling stressed or overwhelmed. I offer an initial appointment that includes a consultation to tailo

r the treatment to your individual needs. Some benefits to Therapeutic Massage include stress relief, reduction in pain and improvements to problematic areas. One of the biggest benefits is restoring balance and accessing the parasympathetic system. Reiki "Universal Life Force Energy"
Helps to support relaxation, ease aches and pains, stress, anxiety, and promote healing.
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Contact Sarah by clicking the Messenger button at the top of the page, WhatsApp or email [email protected]

06/08/2026

I'm your therapist if...
..you don't mind that I don't wear a perfectly pressed tunic.
..you'd rather I bring my full presence than follow a script.
..you value someone who combines a background in midwifery and public health nursing with a deep understanding of the nervous system, touch and whole-person wellbeing.
..you appreciate that I stay up to date with evidence and research, while remaining open to the wisdom that can't always be measured.
..you understand that healing isn't one-size-fits-all.
..you don't expect the same treatment every time, because no two people—and no two days—are the same.
..you want someone who listens beyond your words and adapts your treatment to what your body is communicating in that moment.
..you believe healing doesn't have to be forceful to be effective.
..you want to leave feeling lighter, calmer, more connected and more like yourself.

Because my goal isn't to fix you.

It's to create the conditions where your body can soften, your nervous system can settle, and your own capacity to heal can begin to shine through.

If that sounds like the kind of therapist you've been looking for, I'd love to welcome you. 🤍

02/08/2026

Perhaps your family doesn’t need you to do more.

Maybe they don’t need a perfect home, perfect meals or a perfectly organised life.

Maybe they need less pressure… and more presence.

And perhaps the first step is giving yourself permission to put it all down. 🤍

Less pressure. More presence.

01/08/2026
23/07/2026

19/07/2026

Sometimes, we become so used to living with tension that we stop noticing it's there.We tell ourselves we're just tired....
18/07/2026

Sometimes, we become so used to living with tension that we stop noticing it's there.

We tell ourselves we're just tired. Just stressed. Just busy.

Until one day we realise we can't remember what it feels like to truly relax.

I don't believe our bodies suddenly stop coping. I think they whisper for a long time first.

A tight jaw. A mind that won't switch off. Shoulders that seem to carry the weight of everything. Sleep that never quite leaves you feeling rested.

Maybe your body isn't working against you.

Maybe it's been trying to get your attention all along.

If reading this made you think, "That's exactly how I feel," you're not alone. So many people arrive feeling this way.

You deserve moments where your body feels safe enough to soften.

🌿 Sarah Galliford Calm Therapies
📍 Braunton, North Devon

16/07/2026

Address

Braunton

Telephone

+447814358022

Website

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