One2One Therapy - Physiotherapy & Well-being Clinic

One2One Therapy - Physiotherapy & Well-being Clinic One2OneTherapy is an award winning wellbeing clinic situated in the heart of South Wales, UK We pride ourselves on the high quality care that we offer.

We put you and your body first. At One2One Therapy we aim to give you the highest level of attention and care. We take time to get to know you, to listen to your problems and to help you achieve your goals. We guarantee you will receive one to one therapy for the duration of your session.

21/08/2026

✨ READY TO DITCH THE RAZOR? ✨

Start your journey to smoother, hair-free skin with IPL Hair Removal at One2One Therapy 🤍

Using our Lynton DYNAMIX® IPL system with ReMove 650 technology, we can target unwanted hair for long-lasting hair reduction — meaning less shaving, fewer ingrown hairs and beautifully smooth skin. ✨

And now is the perfect time to start your course ready for Summer 2027! ☀️

📍 One2One Therapy, Bridgend
📞 01656 652635
🌐 Booking online: https://one2one-therapy-limited.uk2.cliniko.com/bookings

Book your consultation today!

✨ READY TO DITCH THE RAZOR… OR LOVE YOUR SKIN AGAIN? ✨If you're fed up with constant shaving, or there's something about...
20/08/2026

✨ READY TO DITCH THE RAZOR… OR LOVE YOUR SKIN AGAIN? ✨

If you're fed up with constant shaving, or there's something about your skin you'd really like to improve, take a look at these results. 👀

Our Lynton IPL treatments are now available at One2One Laser Bridgend 💚

We offer:

✨ Long-lasting IPL hair reduction
✨ Pigmentation & sun damage treatments
✨ Redness & visible facial vessels
✨ IPL for suitable acne-prone skin
✨ Skin rejuvenation
✨ Our Signature IllumiFacial

And there's a great reason to start with us now…

When you purchase one of our recommended treatment courses:

💚 PLUS your £55 consultation fee is credited against it
💚 SAVE 10% ON YOUR COURSE

So, for example:

IPL HAIR REDUCTION

✨ Lower Legs — works out at just £81.75 per treatment
✨ Bikini Line — just £59.25 per treatment

IPL SKIN

✨ Signature IllumiFacial — just £118.50 per treatment
✨ Full Face Acne IPL — just £126.75 per treatment

Not sure which treatment you need? You don't need to be.

Every new IPL client starts with a £55 Consultation & Patch Test.

We'll assess your skin or hair, talk about what you'd like to achieve and recommend the most appropriate treatment plan for you.

💚 READY TO SEE WHAT IPL COULD DO FOR YOU?

👉 Book your IPL Consultation & Patch Test

📍 One2One Therapy & Wellbeing

📞 01656 652635

🌍 https://one2one-therapy-limited.uk2.cliniko.com/bookings

Suitability is assessed at consultation. Individual results vary. Effective per-treatment examples are based on the relevant recommended course after the £55 consultation credit and 10% course saving.

Our new One2One Laser Bridgend price list is here ✨Whether you're interested in long-term hair reduction, pigmentation, ...
19/08/2026

Our new One2One Laser Bridgend price list is here ✨

Whether you're interested in long-term hair reduction, pigmentation, redness, acne or simply brighter, rejuvenated skin, our IPL treatments are tailored to you.

All new clients begin with a £55 consultation and patch test – and your £55 consultation fee is credited when you purchase a recommended treatment course.

✨ IPL Hair Removal
✨ Skin Rejuvenation
✨ Pigmentation & Redness
✨ Signature IllumiFacial
✨ IPL Acne Treatment

Not sure which treatment you need? That's what your consultation is for. Katie will assess your skin or hair, discuss what you'd like to achieve and recommend the most appropriate treatment plan.

📞 01656 652635

📍 One2One Physiotherapy & Wellbeing, Bridgend

🌍 https://one2one-therapy-limited.uk2.cliniko.com/bookings

Well… this is awkward. 😂You know that moment when you proudly order 25,000 brand-new One2One leaflets…They arrive.They l...
18/08/2026

Well… this is awkward. 😂

You know that moment when you proudly order 25,000 brand-new One2One leaflets…

They arrive.
They look lovely.
You’re feeling very organised and professional…
…and THEN someone spots the spelling mistake. 🤦‍♀️😂

25,000 TIMES!!!

At this point, we're not calling it a typo.
It's a limited edition. 😎

So if one of our slightly-less-than-perfect leaflets lands through your door, please be kind — we’re brilliant at physiotherapy, massage and wellbeing… proofreading apparently needs a little work. 😂

And because we now have 25,000 reasons to laugh about it, we thought we'd share it with you too!

Can you spot the mistake? 👀

No prizes unfortunately… we've spent the budget on leaflets. 😂

✨ IT’S OFFICIAL… OUR NEW IPL SERVICE IS NOW LIVE! ✨After months of preparation, specialist training and achieving our HI...
17/08/2026

✨ IT’S OFFICIAL… OUR NEW IPL SERVICE IS NOW LIVE! ✨

After months of preparation, specialist training and achieving our HIW registration, we are so excited to finally say…

💚 IPL treatments are now available at One2One Therapy & Wellbeing! 💚

We’ve invested in the Lynton DYNAMIX, a medical-grade IPL system from one of the UK’s leading manufacturers of aesthetic and medical laser & IPL technology.
And this isn't just about hair removal…

Our new service opens up a whole range of treatments for both skin concerns and unwanted hair, including:
✨ Skin rejuvenation
☀️ Pigmentation & sun damage
🌸 Redness & rosacea
💙 Broken capillaries & vascular concerns
✨ Age spots & freckles
🌿 Acne & acne scarring
💧 Open pores & uneven skin tone
✨ Lines & wrinkles
🌸 Ingrown hairs
💚 Long-term hair reduction
✨ IllumiFacial by Lynton

Our IPL treatments will be carried out by Katie, who has completed specialist Lynton training including Core of Knowledge, ReBright 585 and ReMove 650.

💚 Your first step is a consultation
Before any IPL treatment can be carried out, every new client must first book a one-hour consultation with Katie. Your consultation is £55 and gives us the time to properly assess your skin and medical history, discuss what you'd like to achieve, check your suitability for IPL and talk you through the treatment options available.
✨ If you go ahead and purchase a treatment package, your £55 consultation fee will be refunded against the cost of your package.
This isn't something we want to rush — the consultation is an important part of making sure your treatment is appropriate, individualised and carried out safely.

📅 READY TO GET STARTED?
You can book your IPL Consultation with Katie online now:
👉 BOOK HERE:
https://one2one-therapy-limited.uk2.cliniko.com/bookings

Or contact us and we'll be happy to book it for you:
📞 01656 652635

📍 One2One Therapy & Wellbeing, Bridgend

Over the next few weeks we'll be showing you exactly what our new system can do, with dedicated posts on hair removal, pigmentation, rosacea & redness, skin rejuvenation, IllumiFacial and much more.

New service. New technology. Same One2One standards of care. 💚

🥂✨ Cheers to us!A little celebration for a big achievement — officially HIW registered! 🏥🤍So proud of our team and every...
14/08/2026

🥂✨ Cheers to us!

A little celebration for a big achievement — officially HIW registered! 🏥🤍

So proud of our team and everything we’ve worked towards to reach this milestone. Here’s to the next chapter! ✨

🎉ONE2ONE IS NOW HIW REGISTERED! 🎉 We are absolutely delighted to finally be able to say...One2One Therapy & Wellbeing is...
13/08/2026

🎉ONE2ONE IS NOW HIW REGISTERED! 🎉

We are absolutely delighted to finally be able to say...

One2One Therapy & Wellbeing is officially registered with Healthcare Inspectorate Wales (HIW).

This is a huge milestone for the clinic and something we're incredibly proud to have achieved. This hasn't simply involved filling in a form and receiving a certificate!
Becoming registered has involved months of preparation, training, policies, procedures, risk assessments, compliance work, professional input, evidence gathering, an extensive application process and finally an inspection by HIW.

And behind all of that has been a proper team effort.

✨ Katie has undertaken all of the specialist training required for the new service, putting in hours of learning, practical training and preparation to make sure she was completely ready.

📚 Beth has worked tirelessly behind the scenes reviewing, updating, amending and creating what felt like an ENDLESS number of clinic policies, procedures and compliance documents — making sure every i was dotted and every t crossed.

📝 And Trace...
Well, Trace got the daunting job of navigating what can only be described as one of the most gruelling application processes she has ever encountered! 🤣 Months of forms, questions, evidence, emails, phone calls, more evidence, more forms and preparation.

And finally the HIW inspection itself, all whilst continuing to run One2One day to day!

It has required a huge investment from the clinic — not only financially, but in time, energy and commitment.

There have been late nights, working weekends, stressful moments, plenty of head scratching and definitely a few occasions where we wondered whether we'd ever reach the finish line!

But we did. 💚 And that's why this means so much.

HIW registration isn't simply another certificate for us to put on the wall. It represents the standards, governance, safety, training and processes that we've worked incredibly hard to put in place.

To have now successfully completed that process and been awarded our registration is something we're genuinely very proud of.

So today we're not launching anything, selling anything or asking you to book anything.

We're just celebrating. 🥂
Celebrating months of hard work.
Celebrating our brilliant team.
And celebrating another really exciting milestone in the One2One journey.

WE GOT THERE! 🎉💚

Well done Trace, Beth & Katie!!
And a huge thank you to everyone who has supported One2One along the way.

Now we might just enjoy this moment for a few days... 😂🥂

Keep your eyes peeled for what's coming next week. 👀💚

💚 Meet Our Team – Annie Williams 💙This week we'd like to introduce Annie Williams, one of our highly experienced Charter...
05/08/2026

💚 Meet Our Team – Annie Williams 💙

This week we'd like to introduce Annie Williams, one of our highly experienced Chartered Physiotherapists here at One2One Therapy.

With over 25 years of experience, Annie has worked in the NHS, private practice and internationally, treating everyone from everyday patients to Olympic and elite athletes. Her hands-on approach focuses on not only relieving pain but identifying the root cause to help prevent future injuries.

Annie has a particular interest in:
✔️ Musculoskeletal injuries
✔️ Sports injuries
✔️ Post-operative rehabilitation
✔️ Children's sporting injuries
✔️ Injury prevention and return to sport

Away from the clinic, Annie has represented Wales in hockey at the Commonwealth Games and Great Britain at the Ironman World Championships—and if that wasn't impressive enough, she's also been known to choreograph a few unforgettable first dances! 💃✨

Whether you're recovering from an injury, managing ongoing pain or looking to get back to doing what you love, Annie is here to help.

📞 01656 652635
🌐 www.one2onetherapy.net

✨What’s on this week at One2One Therapy✨Whether you are recovering from an injury, managing ongoing pain, improving your...
03/08/2026

✨What’s on this week at One2One Therapy✨

Whether you are recovering from an injury, managing ongoing pain, improving your wellbeing or joining one of our exercise classes, we are here to help!

For any bookings/queries please call us on 01656 652635 or use the booking link below:

https://one2one-therapy-limited.uk2.cliniko.com/bookings

Great review for a few of our lovely staff members💚
29/07/2026

Great review for a few of our lovely staff members💚

Address

Red Dragon Court, South Road, Bridgend Industrial Estate
Bridgend
CF313PT

Opening Hours

Monday 8am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:45am - 4:45pm
Thursday 8:30am - 8pm
Friday 8:45am - 6:15pm
Saturday 8:30am - 1pm

Telephone

+441656652635

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