Stay Mentally Healthy with the SEJ

27/08/2026

https://vimeo.com/1194409872/c44f22b41a
Are you feeling overwhelmed at the thought of starting college or university? 🎓📚🏃

At The SEJ Wellbeing Centre we offer the powerful, innovative, and evidence-based SEJ Process training and 1-1 appointments. The SEJ is both a short course or 1-1 appointments open to anyone looking to learn the skills to empower their mental health. 🌟

The SEJ Process course can be integrated into the curriculum at Secondary and Higher Educational settings to support students’ wellbeing. 🎓🌟

Reduced fee services are available through the 'Stay Mentally Healthy' initiative.🙋

Find out more from an attendee about their experience learning the SEJ Process🫶:

This is "A student shares her experience of the powerful SEJ Process training course" by The SEJ on Vimeo, the home for high quality videos and the people who love them.

21/08/2026

Kelly is waiting to see you! 😁
Not sure what we do? Do you suffer with stress, anxiety, depression? 😔🤷‍♀️🤷🏽
Pop along and see Kelly between 10-12 this morning at Priory Hall Much Wenlock. She’ll happy share her experiences and why she now volunteers to help others too. 💜

20/08/2026

Meet our volunteers and ask about their experiences using our services 😁👍

Find us at Priory Hall Much Wenlock this Friday 10-12 noon. ✅

Ask about our SMH free wellbeing plans. ✍️🤩

18/08/2026

Thanks to the RAF Cosford for hosting Social Prescribing Community Connectors. An amazing venue giving us all the opportunity to share our services. Volunteering was a definite theme for the day. Huge thanks to ALL our volunteers and Kelly for sharing her experiences as a volunteer supporting our Stay Mentally Healthy initiative.👏
You can find our SMH services at The SEJ Wellbeing Centre

11/08/2026

Sometimes people look at our adverts for a long time before they feel ready to take the next step and get in touch. Why? Sometimes it is fear, often it is because they feel no one can help. But what if we can? What if today is the day you start to change your life forever? 🙋❓
If you are struggling with your mental health we are here, we are ready to receive you. And if you don't want to talk just send us an email 📩 or book a free Wellbeing appointment, it is a wonderful place to start, a general chat where we can share our services and events tailored to your unique needs. You will find our Stay Mentally Healthy services are now available at The SEJ Wellbeing Centre.
Click the link below to register for a free wellbeing action plan.⤵

Book an online or in-person appointment to speak with one of our expert consultants. This appointment is focused on creating a free Wellbeing Action Plan tailored to your individual needs and goals.

09/08/2026

Living your best life means being prepared to let go of what no longer works for you. 👋

Not sure what or who to let go of? 🤷‍♂️Or do you have crippling thoughts 💭 that stop ✋ you from taking the next step?

Book your FREE Self Empowerment Wellbeing Appointment and together well create a plan of action to move you from where you are to where you want to be. 😃✍️

Book an online or in-person appointment to speak with one of our expert consultants. They will help you create a free Wellbeing Plan tailored to your individual needs.

04/08/2026

Our clients shout loud and proud about their transition from suffering to freedom. Would you like to transform your life? Understand the deeper reason behind your suffering? And learn how to end it often in 1-3 sessions? Contact us today [email protected] The SEJ Wellbeing Centre

30/07/2026

How’s your day going? 🤷‍♂️

Do you want to join me to relax and meditate 🧘🏻‍♀️?

Do you want to chat with likeminded friends and let go of your day💭?

We’ll begin with our gratitude circle ⭕️ which always puts us in a good feeling place 💕

The group is online starting today Thursday 30th and every week at 6pm. 🕕

Donation-based event ✅ as part of the Stay Mentally Healthy with the SEJ initiative.

Register below to receive your link to join online👇

Join us to learn key skills for healing with powerful meditations and socialise with like-minded people. Run weekly.

29/07/2026

Your story is still being written. ✍️

No matter what today looks like, tomorrow brings new opportunities to heal, to grow, and to discover strength you never knew you had. 🌿

Good Mental Health is something that everyone can have. 🤗💜

Join our Creating the Vision online group. A friendly community of people learning how to reach their wellbeing goals. 😁👍

https://www.thesej-centre.co.uk/event-details-registration/creating-the-vision-with-the-sej-process-2026-07-29-18-00-1 ***de

Join this transformative and life enhancing group where you can learn the skills to manifesting and creating the highest version of yourself! Available online and in person.

27/07/2026

Take a moment today to recognise how far you’ve come when it comes to building good Mental Health. 👍💜

Every challenge you’ve faced has shown your resilience, even if you didn’t feel strong at the time.🤗

Take the next step and empower yourself with the SEJ Process. A life changing opportunity to learn how to ‘stay mentally healthy’ and reach your full potential. 🌟

Follow the link to find out more and watch the video recording to hear from one of our previous course attendees. 👩🏻‍💼👇

https://www.thesej-centre.co.uk/event-details-registration/sej-process-3-week-course ***de