Bridgnorth Yoga Studio

Bridgnorth Yoga Studio Instagram: bridgnorth_yoga_studio

Looking forward to being with our community tomorrow afternoon 4-6pm by the water edge of the River Severn in Coalport ...
25/07/2026

Looking forward to being with our community tomorrow afternoon 4-6pm by the water edge of the River Severn in Coalport Village Hall in the Ironbridge Gorge , as we meet ourselves where we are ahead of the buck full moon 🦌 🌕

A reminder that just like the mighty Buck, We too can shed our past and emerge stronger than ever.
A process of shedding, soon followed by the cycle of regrowth.

Leaving the ego at the door we come together.. to know thyself.

A traditional practice of Breathework, movement and yoga nidra meditation ( yogic sleep) ( monthly workshop)

Book your space via event Brite -

https://www.eventbrite.co.uk/e/breathe-work-yoga-and-nidra-meditation-for-all-tickets-1993129315436?aff=erelexpmlt

Suitable for all abilities …

See you there 🙏🏻💚☺️

21/07/2026

🎉 The countdown begins! 🎉

We’re officially counting down to **Back2Basics Family Fest** — and we can’t wait to welcome you on -3rd & 4th August**!

Get ready for a weekend packed full of family fun, entertainment, memories and plenty of surprises.

Who’s joining us?
Tag your festival crew and let the countdown begin! ⏰
Get tickets via event bright/

https://shorturl.at/f6CN1

Come join us at Back to Basics Family Fest 🌳In the whimsical Wellness Woodlands 3-4th August..This is going to be a spec...
10/07/2026

Come join us at Back to Basics Family Fest 🌳

In the whimsical Wellness Woodlands 3-4th August..

This is going to be a special couple of days for all the family .. 🙌🏻 celebrating nature and all that is around us … community… simplicity and connection 🌳💚🌏

Exploring wild skills, bushcraft, Stone Age, forest school, crafts, live music, sauna, Talks, wood fired pizza …and more!
I will be facilitating Breathework and yoga workshops ..
We cannot wait to welcome you. 🙌🏻

A place where you can do as much or as little as you wish in a magical backdrop in the woodlands on the bank of the river Severn..

Tickets are really affordable too with an option to also camp ..⛺️

Book now at www.back2basicsfamilyfest.com

We are going to have some fun 😁

“One must elevate oneself by one's own mind, not degrade oneself. The mind is the friend of the conditioned soul, and hi...
10/07/2026

“One must elevate oneself by one's own mind, not degrade oneself.
The mind is the friend of the conditioned soul, and his enemy as well."
- Lord Krishna
Bhagavad Gita

🌟 FREE Emotional Regulation Workshop, 📍 The Stables, Flaxmill Maltings, Shrewsbury, 📆 Sunday, 9th August, 10 am till 4.3...
10/07/2026

🌟 FREE Emotional Regulation Workshop,
📍 The Stables, Flaxmill Maltings, Shrewsbury, 📆 Sunday, 9th August, 10 am till 4.30 pm

Join Dr Lale Tuncer and Sahara Alexandra for this deep dive into Emotional Regulation.

Please note that this workshop may bring up emotions that could be upsetting for you however we offer a very safe and confidential space for you to share if you want to.

Lale will discuss emotional regulation techniques and Sahara will teach you how the breath affects and is affected by your emotions.

This is a very powerful workshop and it is free, however we offer you a journal and would appreciate a donation of at least £5 towards the cost of it.

If you would like to book a space on this STRICTLY limited course please make your donation to :

Nahash Health Community Interest Company
Sort Code: 08 92 99
Account No. 67434130

Please bring a packed lunch. Refreshments will be provided.

At the end of the workshop the student will be able to:

• Learn how to pause before reacting,
• Learn how let go of what is beyond their control,
• Learn how to reclaim the power to choose
• Learn how to make wiser choices through pause and reflection
• Learn effective breathing exercises for self-care practical help during challenging experiences

Parking is FREE and you will be asked to put your registration number in the machine in the cafe on the Ground Floor of the main building upon arrival.
We look forward to welcoming you 🙏🏻

Address

Bridgnorth

Telephone

+447475500227

Website

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