Liz O'Sullivan

Liz O'Sullivan Nurse specialist in Colinic Hydrotherapy care working at 193 Whitecross Street ,london EC1Y 8QP. Do

10/09/2026

Bloating, constipation or never feeling fully empty? 🌿

New 2026 peer-reviewed research has looked at the science behind colon hydrotherapy and chronic constipation.

The findings suggest that, for suitable people, colon hydrotherapy may help:

✨ Support bowel emptying
✨ Stimulate natural bowel movement
✨ Ease bloating and discomfort
✨ Improve feelings of complete evacuation
✨ Support quality of life

The research also highlights the link between stress, anxiety and our gut health.

Your digestive health can have a bigger impact on your day-to-day life than you might realise. 💚

Liz | Health Avenues

Our first Athena Breakfast 💜What a lovely morning at our very first Athena Breakfast - a chance to catch up in person, e...
07/09/2026

Our first Athena Breakfast 💜

What a lovely morning at our very first Athena Breakfast - a chance to catch up in person, enjoy a coffee and share some great ideas for the future.

And, of course, it wasn’t just about the coffee! We also collected an amazing 37 more bras, 6 brushes and 9 dresses to go towards charity ✨

It’s wonderful to be part of a community where small acts can make such a big difference.

The morning also gave us an opportunity to celebrate the work and ethos of Soroptimist International, which was formed in 1922 in Oakland, California, with the aim of protecting, encouraging and supporting girls and women to thrive around the world 🌍💜

Here’s to more conversations, collaborations and positive change over a cuppa! ☕️✨

Could your body be asking for a little extra support? ✨Sometimes our bodies give us little signs that something isn’t qu...
05/09/2026

Could your body be asking for a little extra support? ✨

Sometimes our bodies give us little signs that something isn’t quite right. If you’re experiencing:

🌿 Constipation
🌿 Bloating or fluid retention
🌿 IBS symptoms
🌿 Facial puffiness
🌿 Skin concerns or rashes
🌿 Bad breath
🌿 Fatigue or muscle cramps
🌿 Hormonal or sleep disruption

…it may be time to give your digestive system some TLC. 🤍

Colonic hydrotherapy is a gentle treatment designed to support bowel cleansing and leave you feeling refreshed and lighter.

✨ Feel better from the inside out.

📩 Get in touch with Liz at Health Avenues to find out more or book your appointment.

Liz is back from Sweden! 🇸🇪✨After a well-deserved break, Liz is back and her diary is officially open! 🤍Appointments are...
03/09/2026

Liz is back from Sweden! 🇸🇪✨

After a well-deserved break, Liz is back and her diary is officially open! 🤍

Appointments are available Monday–Saturday, so if you’ve been thinking about booking your colonic hydrotherapy appointment, now is the perfect time to get in touch.

✨ Make time for yourself
💧 Feel refreshed
🌿 Start your reset

📍 Kosa, 17 Market St, Stourbridge, DY8 1AB
📞 07976 839193
📧 [email protected]
🌐 health-avenues.com

Get in touch to book your appointment. 💧

A little family time in Sweden 🇸🇪✨Liz is currently enjoying some well-deserved time in Sweden, visiting family and soaki...
31/08/2026

A little family time in Sweden 🇸🇪✨

Liz is currently enjoying some well-deserved time in Sweden, visiting family and soaking up some precious time together.

But don’t worry ~ Liz will be back open for bookings from Wednesday 2nd September onwards! 🗓️

If you’re ready to get back into your wellness routine after summer, now is the perfect time to book your appointment🌿

📩 Get in touch with Liz to book your September appointment.

A little weekend adventure for Liz! 🐾💕She’s been visiting beautiful Wargrave with her daughter, enjoying some quality fa...
24/08/2026

A little weekend adventure for Liz! 🐾💕

She’s been visiting beautiful Wargrave with her daughter, enjoying some quality family time, dog sitting and getting out for plenty of lovely walks along the way. 🐶🌿

After a busy few days away, Liz is now back and ready to welcome you at the clinic! ✨

If you’ve been thinking about booking a colonic hydrotherapy session, now’s the perfect time to get in touch and book your appointment. 💚

📅 Liz is back and OPEN FOR BOOKINGS
📩 Message to book your appointment

Your gut health journey starts here ✨

A lovely lunch and catching up with fellow Colonic Hydrotherapist and good friend Kathryn 💚It was the perfect opportunit...
17/08/2026

A lovely lunch and catching up with fellow Colonic Hydrotherapist and good friend Kathryn 💚

It was the perfect opportunity to enjoy some delicious food, have a good catch-up and share experiences from the world of colonic hydrotherapy.

A perfect way to spend the day!

📍 the viking chefs | Bridgnorth

Could your gut use a little extra support?Bloating, irregular bowel movements or digestive discomfort can be signs that ...
17/08/2026

Could your gut use a little extra support?

Bloating, irregular bowel movements or digestive discomfort can be signs that it’s time to pay a little more attention to your gut health.

Colonic hydrotherapy may help support healthy bowel function and leave you feeling refreshed and more comfortable. 🤍

If you’re considering a colonic, we’re here to answer your questions and help you decide if it’s right for you.

📩 Get in touch with Health Avenues to find out more.

BRA DONATIONS NEEDED! 💗After collecting an incredible 771 bras, Liz is looking for even more donations to support Amuka,...
09/08/2026

BRA DONATIONS NEEDED! 💗

After collecting an incredible 771 bras, Liz is looking for even more donations to support Amuka, helping to protect vulnerable young girls in Kenya.

If you’re in the Stourbridge area and have any new or unwanted bras to donate, send Liz a DM to arrange drop-off. Every donation makes a difference. 💗

Address

Bridgnorth
WV16 4

Opening Hours

Tuesday 9am - 6pm
Wednesday 10am - 5pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 4pm

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