Somerset Perinatal and Maternal Mental Health Service

Somerset Perinatal and Maternal Mental Health Service This page is for information only and isn't a way of accessing support or referring into our service

PLEASE NOTE: this page is for delivering current and recommended information only and does not serve as a way of accessing support directly or for making referrals into our service. There is NO private messaging service available on this page and NO comments can be made on any posts- this is to ensure safety of all followers and to maintain confidentiality. This page is not always moderated due to

workload and the team being unavailable when supporting clients, some posts are scheduled in advance.

Getting prepared for school doesn’t happen all at once; it’s built through everyday moments at home, with small steps th...
20/08/2026

Getting prepared for school doesn’t happen all at once; it’s built through everyday moments at home, with small steps that can add up.

Getting dressed, eating independently and daily activity are steps that can help your child feel prepared for school. And remember, every child is different – go at your own pace.

Visit Best Start in Life for advice and support.

19/08/2026

Starting school is an exciting milestone – for your child and for you. Find out how everyday moments at home can help your child feel confident and prepared, whatever stage they’re at.

Boost your child's school readiness with everyday activities. Find practical tips for preparing for school and building confidence at every stage.

Today is Never Give Up Day, a reminder that even during life's toughest moments, there is support available and small st...
18/08/2026

Today is Never Give Up Day, a reminder that even during life's toughest moments, there is support available and small steps forward can make a big difference.

On World Never Give Up Day, people around the world are encouraged to reflect on their goals, reignite their passions, and embrace the inner strength it takes to keep pushing forward.

Resilience doesn't mean facing everything on your own. Sometimes, the strongest thing you can do is reach out for support. Every great achievement has been powered by someone who refused to give up.

18/08/2026

Seven tips to help prepare for primary school

The first day at primary school can be exciting but also nerve-wracking, for you and your child. Starting school is a big step for children and while it is normal for all children to have worries and fears, it is important to keep an eye out for any signs they may be struggling.

Here are some practical tips that you can work on with your little one to ease the transition.

The first day at primary school can be exciting but also nerve-wracking, for you and your child. Starting school is a big step for children and while it is normal for all children to have worries and fears, it is important to keep an eye out for any signs they may be struggling. Here are some practi...

18/08/2026

Five ways to help your child with the transition from home to school

Even if your child has attended nursery beforehand, it can feel like a big step going from home life to the school classroom.

17/08/2026

This week we will be focussing our content on preparing children to go back to school, we know this is beyond our usual age remit but we know it’s an anxious time for families.

Here CBeebies Parenting share some helpful
tips and activities to support the skills your child needs to start school.

www.bbc.co.uk/tiny-happy-people/topics/cr4rez0de6vt?

School readiness tips and activities to support the skills your child needs to start school - from potty training to language learning.

Thankyou to All on the Board for highlighting this!You are not alone! Support is available!💜www.birthtraumaassociation.o...
14/08/2026

Thankyou to All on the Board for highlighting this!

You are not alone! Support is available!

💜www.birthtraumaassociation.org

💜pandasfoundation.org.uk/what-is-pnd/birth-trauma/

💜www.tommys.org/pregnancy-information/after-birth/recovering-difficult-birth

💜www.makebirthbetter.org/birth-trauma-support-for-parents

💜www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/ptsd-and-birth-trauma

Is the cost of living affecting your daily life? There’s free support available locally, from food pantries and mental h...
13/08/2026

Is the cost of living affecting your daily life? There’s free support available locally, from food pantries and mental health advice, to help with heating, rent and everyday essentials.

Check what you’re eligible for and how to apply using this link: www.somerset.gov.uk/cost-of-living-support

13/08/2026

⚠️ Dizziness, headaches, nausea or cramps could be signs of heat exhaustion. Get advice from NHS 111.

Address

Glanville House, Church Street
Bridgwater
TA65AT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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