Victoria Park Health and Wellbeing Hub

12/08/2026

Sometimes we might feel that our emotions are becoming a bit too much to handle, and that can make it hard to get through the day.

If you’re looking for a bit of extra help, this new 10-week Managing Emotions Course might be just what you need. It’s an online space where you can learn practical skills to help you feel more in control. Because it’s run like a class rather than a therapy group, it’s a very relaxed way to learn.

The idea is for everyone to feel comfortable, so you can choose to keep your camera off and you don't have to speak if you don't want to.

The course is open to any adult living in Somerset. If you'd like to join or just want a bit more information, email: [email protected] or check out https://bit.ly/managing-emotions-course

12/08/2026

📚🍂 Nervous about the back to school struggle?

➡️Register: canva.link/mhstsummer2026
For many neurodivergent children and young people, returning to school after the holidays can bring anxiety, uncertainty and overwhelm.

Join Somerset Mental Health Support Team's FREE parent and carer webinar:
Back to School: Supporting Your Neurodivergent Child

During this 90-minute workshop, we'll explore:
✅ Why returning to school can be particularly challenging for neurodivergent young people
✅ How misunderstandings of needs can affect mental wellbeing
✅ Practical tools and strategies to support a smoother transition back to school
✅ Where to access further support if needed

📅 Choose from:
• 18 August 2026 | 9:30am to 11:00am https://bit.ly/backtoschool18thaug
• 20 August 2026 | 6:00pm to 7:30pm https://bit.ly/backtoschool20thaug
• 1 September 2026 | 2:30pm to 4:00pm https://bit.ly/backtoschool1stsept

This webinar is free and open to parents and carers across Somerset.

12/08/2026

⏰ Happening Tomorrow! ⏰ Final chance!
Want to help your child build confidence, resilience and a more positive outlook?
There's still time to join Somerset Mental Health Support Team's FREE parent and carer webinar:
🌟 Boosting Self-esteem & Resilience: Helping Your Child to Thrive 🌟
In this 90-minute session, we'll explore:
✅ Everyday ways to build confidence and emotional strength
✅ Encouraging your child's strengths, talents and interests
✅ Supporting children to overcome negative self-talk
✅ Helping children navigate friendships and relationships with confidence
📅 Tomorrow |13 August 2026, 6:00pm to 7:30pm https://bit.ly/resilience13thaug

📍 Free for parents and carers in Somerset.
Don't miss this opportunity to pick up practical tips and strategies to help your child thrive. 💙
👉 Register today and secure your place. canva.link/mhstsummer2026

12/08/2026

We have a donations box at the hub !

Wondering what we’re most in need of right now, then here is our current wish list:
- Moses baskets - The basket must be in good condition with handles intact, no leaning and have a stain free cover/lining. If it has a stand great, but it isn’t essential.
- Moses basket fitted sheets
- Moses basket size cellular blankets
- Baby towels
- Scratch mittens
- Baby towels
- Tooth brushes for mum
- Shampoo and conditioner for mum
- Newborn and 0-3 months neutral clothing
We accept second hand clothing/bedding as well as new, we use ask that all items are stain free with lots of life left in them. All toiletries must be brand new/unopened.
All donations are required to be dropped at our base at Monks Yard (TA19 9PY) but all drop offs need an appointment so please do not just turn up. Send us a message if you’d like to arrange a drop off.
You can also support us through our Amazon wish list, https://www.amazon.co.uk/hz/wishlist/ls/V0XW97OBGEZ5...
If you’d like to purchase items from elsewhere and have them posted directly to us, then please get in touch to ask for our address.
Thank you in advance for your help

Wondering what we’re most in need of right now, then here is our current wish list:

- Moses baskets - The basket must be in good condition with handles intact, no leaning and have a stain free cover/lining. If it has a stand great, but it isn’t essential.
- Moses basket fitted sheets
- Moses basket size cellular blankets
- Baby towels
- Scratch mittens
- Baby towels
- Tooth brushes for mum
- Shampoo and conditioner for mum
- Newborn and 0-3 months neutral clothing

We accept second hand clothing/bedding as well as new, we use ask that all items are stain free with lots of life left in them. All toiletries must be brand new/unopened.

All donations are required to be dropped at our base at Monks Yard (TA19 9PY) but all drop offs need an appointment so please do not just turn up. Send us a message if you’d like to arrange a drop off.

You can also support us through our Amazon wish list, https://www.amazon.co.uk/hz/wishlist/ls/V0XW97OBGEZ5?ref_=wl_share

If you’d like to purchase items from elsewhere and have them posted directly to us, then please get in touch to ask for our address.

Thank you in advance for your help 💙

12/08/2026

Learn how to protect your eyes whilst watching the partial solar eclipse!

We probably shouldn’t have to say this, but don’t look directly at the sun. Looking directly at the sun without the right protection can cause permanent damage to your eyesight – so you need to take care. Remember, your normal sunglasses may look great, but they won't cut it.

Follow the link to learn more about how to watch the eclipse safely!

➡️ https://ukhsa.blog.gov.uk/2026/07/23/how-to-watch-the-solar-eclipse-safely-this-summer/

10/08/2026

10/08/2026

New course by SASP taking place at Victoria Park Community Centre (not the Health and Wellbeing Hub)

07/08/2026

If you are experiencing or have experienced severe pregnancy sickness or Hyperemesis Gravidarum (HG) in Somerset, join our WhatsApp group and share your views with us 💜

WhatsApp us on 07767914952
Or message us on Social Media and we'll add you ☺️

06/08/2026

Please see the dates and rooms for the Audiology drop in sessions for August

05/08/2026

Open Mental Health run various courses for adults wanting to support their mental health and wellbeing.

Take a look at their website for what's going on, including 'Ways to Wellbeing' and 'Managing Your Emotions' courses!

Many of us look for gentle ways to improve our mental wellbeing, whether that is picking up a new skill or simply finding a space to meet new people. Our Open Mental Health partners run a variety of free online groups and courses designed to offer that sense of community we sometimes miss when things are tough.

There is a lot to choose from, including workshops to help us manage our emotions, arts and crafts, and even games. We find that having these small, regular connections can make a big difference.

Take a look at our website to find a group that feels right for you:
https://bit.ly/omh-groups