Redgate & Somerset Bridge Medical Centre

14/08/2026

We have a number FREE six week courses for people living with Long Term Health Conditions or those who want to get more active in a safe space in Somerset, starting in September 2026! 💪🏼💚

Take a browse through our courses here: https://www.sasp.co.uk/health-coaching-service

14/08/2026

Well done to everyone who received their A-Level results yesterday and are planning to go off to Uni. Protecting yourself against MenB by getting yourself vaccinated at a pharmacy is another really important step before you go.

🎓 Going to uni or further education this year? Eligible students can get 2 free MenB vaccine doses at participating pharmacies this summer.

14/08/2026

New course by SASP taking place at Victoria Park Community Centre (not the Health and Wellbeing Hub)

14/08/2026

12/08/2026

🌸 FREE 6-Week Well Woman’s Course 🌸

Join us for a welcoming, women-only programme designed to help you feel informed, confident and connected. Enjoy a cuppa and topical chats while trying activities such as Pilates, Strength Training and Dance.

We’ll explore key topics including:
✨ Nutrition & healthy living
✨ Menopause
✨ Mental wellbeing
✨ Fitness & self-care

Whether you’re at a crossroads, feel you’ve lost yourself, or simply want to learn more and meet like-minded women, this is a safe space to connect, learn and take charge of your health and wellbeing. 💕

Starting on 9th September for 6 consecutive weeks – please book all sessions and let your facilitator know if you can’t attend. Wear comfortable clothing that allows you to move freely.

Book here: https://www.sasp.co.uk/event

📞 Debbie Johnson: 07931 756554
📧 [email protected]

Having trouble booking? Contact Debbie, who can help sign you up.

Register in advance to speed up the process: https://www.sasp.co.uk/links/registercustomer

We look forward to welcoming you! 💗

30/07/2026

Have you been told you have prediabetes, Type 2 diabetes, or a high HbA1c?

Feeling confused by conflicting advice or worried about what it means for your future?

💚 The good news is that small, manageable lifestyle changes can make a big difference. Many people improve their blood sugar levels,and some even reverse Type 2 diabetes, with the right knowledge and support.

Join our Sugar Smart session, led by an experienced Health Coach and specialist in safe physical activity for people living with health conditions. You'll discover practical tips to help you:
✅ Understand your blood sugar
✅ Make simple lifestyle changes that last
✅ Improve your long-term health and wellbeing

The session also includes a short, gentle movement activity, so please wear comfortable clothing.

Booking info can be found here: https://www.sasp.co.uk/event?guid=d660f6f4-f514-479c-bd42-f954d4ec59a9

For more information, contact Sammy at [email protected]

Somerset Activity & Sports Partnership - SASP

22/07/2026

We have NEW Fit for Work courses coming to Bridgwater! 🙌

Our Fit for Work programme supports adults with disabilities who are interested in building confidence, improving fitness, and getting ready for employment 💪

For more information and to book a place, visit: 👇
https://www.sasp.co.uk/fit-for-work

22/07/2026

Are you living with persistent pain and looking for practical ways to improve your quality of life? 💛

Join our Living Well With Pain programme at Victoria Park Community Centre, Bridgwater, based on the proven 10 Footsteps Approach from the Live Well With Pain Team.

The next session is Fri 24th July at 10am.

Throughout the course, you'll:
🤝Learn more about where pain comes from and how it can be managed
🤝 Discover practical tools and strategies to support everyday life
🤝 Build healthy habits that work for you and your priorities
🤝 Take part in gentle, accessible wellbeing and movement activities
🤝 Connect with others in a supportive and welcoming environment

The sessions are designed to be suitable for people living with pain or restricted mobility, with activities led by our Health & Wellbeing Coaches and local instructors.

📍 Victoria Park Community Centre, Bridgwater

16/07/2026

Receiving support at the earliest stage without the need for a diagnosis. Making a smooth transition to assessment for those who require it.