30/07/2026
Have you been told you have prediabetes, Type 2 diabetes, or a high HbA1c?
Feeling confused by conflicting advice or worried about what it means for your future?
π The good news is that small, manageable lifestyle changes can make a big difference. Many people improve their blood sugar levels,and some even reverse Type 2 diabetes, with the right knowledge and support.
Join our Sugar Smart session, led by an experienced Health Coach and specialist in safe physical activity for people living with health conditions. You'll discover practical tips to help you:
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Understand your blood sugar
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Make simple lifestyle changes that last
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Improve your long-term health and wellbeing
The session also includes a short, gentle movement activity, so please wear comfortable clothing.
Booking info can be found here: https://www.sasp.co.uk/event?guid=d660f6f4-f514-479c-bd42-f954d4ec59a9
For more information, contact Sammy at [email protected]
Somerset Activity & Sports Partnership - SASP