Aspire Physiotherapy, Sports Massage & Pilates

Aspire Physiotherapy, Sports Massage & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aspire Physiotherapy, Sports Massage & Pilates, Physical therapist, Nether Stowey, Bridgwater.

HCPC registered Physiotherapists offering Physiotherapy, sports massage and physio led Pilates classes and one to one clinical Pilates sessions in West Somerset.

Thank you all for bearing with us this week during clinics and classes, following my silly back injury, which made movin...
07/08/2026

Thank you all for bearing with us this week during clinics and classes, following my silly back injury, which made moving and teaching Pilates a little challenging! Thankfully I'm on the mend, so I'm hoping to come back from a much needed 2 week break adventuring, fully restored and refreshed! Just a little reminder that our classes are running on a slightly reduced time table through Aug, you will be able to see via the time table tab on the website which Pilates classes are running. The lovely Lana will be stepping in to cover our classes whilst Sharn is away. We may take a little longer to respond to emails etc for the next couple of weeks, but will respond as soon as we can. Happy summer holidays everyone, and I very much look forward to seeing you all when I get back ๐ŸŒŸ๐Ÿค—

What a wonderful surprise from the first client of the day, the lovely James Thompson who we recently supported with phy...
29/07/2026

What a wonderful surprise from the first client of the day, the lovely James Thompson who we recently supported with physio, sports massage and coaching on his epic journey to completing Le Loop stages. Despite numerous hurdles James had to overcome, he absolutely smashed this amazing achievement. A massive well done to James - it's been an absolute pleasure to support you on this journey, and we are so proud of you ๐ŸŒŸ๐Ÿ™Œ keep your eyes peeled for the next Aspire newsletter where you will be able to read more about James epic achievement! Such wonderful flowers and card, thank you so much ๐Ÿ’ซ๐Ÿ™๐Ÿค— If you'd like to find out more about our coaching packages, please get in touch

Another epic race 12 hour mixed team race 3six12 last weekend. As always the course was fab, and a shed load of fun was ...
27/07/2026

Another epic race 12 hour mixed team race 3six12 last weekend. As always the course was fab, and a shed load of fun was had. Team 'Still chafing the dream' nailed it again above all odds ๐Ÿ™Œ๐Ÿคธโ€โ™€๏ธ๐Ÿฅณ definately one of my fav weekends of the year, massive thanks to teamies Heidi Gould and Scott for another fab team race; and massive well done to Darren Matthews for smashing it in the 6h solo race this year ๐Ÿ™Œ๐ŸŒŸ

Our Wed 12pm class at Victoria Park Bowls Club in Bridgwater, was on form today, nailing the band and Pilates ball work ...
08/07/2026

Our Wed 12pm class at Victoria Park Bowls Club in Bridgwater, was on form today, nailing the band and Pilates ball work ๐Ÿ™Œ๐Ÿ’ช๐Ÿ˜
Very similar to the effects of reformer Pilates the ball and band adds an extra element of challenge and strengthening to Pilates, with lots of fun!

If you'd like to join our physiotherapist led Pilates class on a wed at 12pm, at VPBC, you can sign up via the website (link in bio) or get in touch. All welcome, you just need to be able to get on and off the floor with ease and bring your own mat ๐Ÿค—

Welcome to the Aspire Physio Newletter, rounding up June, and providing some trinkets looking forward to July - includin...
26/06/2026

Welcome to the Aspire Physio Newletter, rounding up June, and providing some trinkets looking forward to July - including details of our exciting summer social on Thurs 16th July 5.30pm at the beautiful Old Recrtory House, Kilve. We have a magical evening lined up! โœจ๏ธ๐ŸŒฟEveryone is welcome, you can sign up via the website (link in bio) ๐Ÿ˜Š We would love to see you there!

Save the date: Thurs 16th July from 5.30pm! We are excited to announce the date for our very special Aspire Summer Socia...
22/06/2026

Save the date: Thurs 16th July from 5.30pm! We are excited to announce the date for our very special Aspire Summer Social, taking place at the beautiful ๐Ž๐ฅ๐ ๐‘๐ž๐œ๐ญ๐จ๐ซ๐ฒ ๐‡๐จ๐ฎ๐ฌ๐ž ๐’๐จ๐ฆ๐ž๐ซ๐ฌ๐ž๐ญ
The evening will start with a magical outdoor Pilates class, followed by a gathering at the pool and whirlpool bath, for those who fancy a dip. Afterwards we will head over to the delightful woodland santuary to enjoy a bring and share picnic together, with an Aspire awards ceremony to celebrate our wonderful Aspire community. All welcome! You can purchase tickets for the class and the evening celebrations via the website (link in bio). We look forward to seeing you there ๐ŸŒฟโœจ๏ธ๐Ÿ’ซ

Aspire client is in the final weeks of his training, ready to set off for his incredible adventure soon! Read James' in...
10/06/2026

Aspire client is in the final weeks of his training, ready to set off for his incredible adventure soon! Read James' inspiring story here ๐Ÿ‘‡๐ŸŒŸ

Dad bod to bike bod. Challenge accepted!ย 
Le Tour and mountains are calling and after little nudge Iโ€™m off to tackle 4 stages of this years Tour de France and not just any 4! I've committed to take on 4 big days through the Alps with two accents of Alpe dโ€™Huez!ย 

ย 4 days cycling, 659km(400miles) , 15,100m ascent!ย 
Although i've got previous experience of riding numerous tour stages this time the challenge is bigger. After a bit of hiatus from any serious riding i've got to get this unfit dad bod to a mountain climbing bike bod.
I will riding along side numerous other riders as part of and their fantastic work raising funds for the William Wates Memorial Trust. As part of my commitment to ride I have targeted to raise ยฃ1,200 to support their good work.

The William Wates Memorial Trust:
The Trust supports the most disadvantaged young people keep away from a life of crime and violence, to fulfil their potential. This is mainly achieved by supporting charities that engage young people through the mediums of sports, arts and education. If you'd like to sponsor me, and support this amazing work you can do so via this link:
๐Ÿ‘‰ https://fundraising.wwmt.org/s/625/808๐Ÿ‘ˆ

Over the 4 days riding I will complete 15,000m of ascent which equates to:ย 

15,100 m ascent equals:
โ€ข ๐Ÿ”๏ธ 1.71 ร— Mount Everest (8,848 m)
โ€ข ๐Ÿ‡ฌ๐Ÿ‡ง 11.2 ร— Ben Nevis (1,345 m)
โ€ข ๐Ÿ”๏ธ 13.9 ร— Snowdon / Yr Wyddfa (1,085 m)
โ€ข โ›ฐ๏ธ 15.5 ร— Scafell Pike (978 m)
โ€ข ๐Ÿข About 5,000 floors climbed
โ€ข ๐Ÿฆถ 49,540 ft of ascent

The Details:
-Stage 17. Chambรฉry โ€“ Voiron. 175km / 2,220m ascent. Tue 14th July
-Stage 18. Voiron โ€“ Orciรจres-Merlette. 185km / 3,800m ascent. Wed 15th July
-Stage 19. Gap โ€“ Alpe dโ€™Huez. 128km / 3,500m ascent. Thu 16th July
-Stage 20. Bourg dโ€™Oisans โ€“ Alpe dโ€™Huez. 171km / 5,600m ascent. Fri 17th July

ย The fundraised money is entirely separate from the participation fee -ย donations do not pay for my Tour.ย 

Good luck ๐ŸŒŸ๐Ÿ™Œ

Can always rely on a little Q'tox campout to put a smile on your face. Sunset, blue moon rise, and sunrise on point ๐Ÿ‘Œ th...
30/05/2026

Can always rely on a little Q'tox campout to put a smile on your face. Sunset, blue moon rise, and sunrise on point ๐Ÿ‘Œ thank you nature for looking after us, and treating to these beautiful daily trinkets ๐Ÿ’š ๐ŸŒ„๐Ÿšตโ€โ™€๏ธ๐Ÿ•โœจ๏ธ๐Ÿ’ซ๐ŸŒ•

Our very own Lana completed the bolt 10km last weekend, and got a PB!! Well done Lana! Amazing work! Lana is the newest...
18/05/2026

Our very own Lana completed the bolt 10km last weekend, and got a PB!! Well done Lana! Amazing work! Lana is the newest member of the team. Not only is she a hugely experienced, and fantastic Physiotherapist, she is a super lovely person who always has a smile on her face. Lana supports some of our Pilates classes, and heads up our Physiotherapy home visit service too ๐Ÿ’ซ๐Ÿ†๐Ÿ’ช๐Ÿฅณ

She only went and did it!!! ๐Ÿ…๐Ÿซถ The amazing completed the last weekend! Sara has worked so hard through her training wi...
29/04/2026

She only went and did it!!! ๐Ÿ…๐Ÿซถ The amazing completed the last weekend! Sara has worked so hard through her training with us for months to achieve this amazing thing! Bracing long, cold, wet dark winter runs, and taking all the set backs in her stride, using them as opportunities for growth. Her journey has been a truly inspirational one, and its been a privilage to support this amazing lady to achieve her London Marathon goal. Well done Sara! We couldn't be prouder of you ๐ŸŒŸ๐Ÿค—๐Ÿคธ๐Ÿ’ซ

Address

Nether Stowey
Bridgwater
TA52QZ

Opening Hours

Monday 4pm - 6:30pm
Wednesday 4pm - 7:30pm
Thursday 4:30pm - 8pm
Friday 7am - 11am
Saturday 7am - 10am

Website

Alerts

Be the first to know and let us send you an email when Aspire Physiotherapy, Sports Massage & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category