Well-Life Personal training, Massage, Pilates, Back Care.

16/08/2026

This lovely Women’s Woodland Retreat is now live 🫶💚🌲🔥 this is mega short notice 🫣 but click the link if you’d like to join us 🙏

A beautiful women’s circle in the woods.

16/08/2026

It’s not all about Pilates, it’s about community, and making friendships 🙌🫶

02/08/2026

💪🫶✌️

09/07/2026

And the same goes for this side of my business too. I’m always passionate about delivering the best experience, with good education and practice!!

30/06/2026

https://www.facebook.com/share/p/1AEjbTsMcB/?mibextid=wwXIfr

Find and follow me on Eventbrite, using my email [email protected]. Also you’ll find the link for each workshop, on the individual links, of the events here on facebook.

26/06/2026

When your massage client brings you a sausage treat 😍🫶 thank you 🙏 😋 and lovely to sit outside, with the air a bit cooler 🫶

25/06/2026

Usually my Thursday morning online class is called stretch and chill 🧘‍♀️ Today it’s been renamed hot stretch 🥵

18/05/2026

https://www.facebook.com/share/r/1DCAVgjKYs/?mibextid=wwXIfr

24/04/2026

Due to a couple of schedule changes I have available appointments 🙌
Wed’ 29th April @ 2 or3.30pm
Thurs’ 7th May 11.15am or 2.30pm
Tue’ 12th May @ 11.30am, 2.30 or 4pm

24/04/2026

Once more I had the pleasure and privilege to be asked to teach Pilates, hold space, with meditation, breathwork, and advise, within the repertoire of my skills, in this part of my business along with my healing side 🤍 All facilitated at the Green Spirit Retreat 💚🌿a place to take a breath for military personnel.
With a wonderful afternoon spent in Glastonbury 💜 with some wonderful people.
Green Spirit Retreat