Lotus Nei Gong Bonhays

Lotus Nei Gong Bonhays Lotus Nei Gong Bonhays Retreats is the official page for training/teaching of Lotus Nei Gong

Nei gong training Cork, Ireland, August 2026 ☘️☘️☘️An absolutely gorgeous bunch of people, trained hard, laughed lots, a...
17/08/2026

Nei gong training Cork, Ireland, August 2026 ☘️☘️☘️

An absolutely gorgeous bunch of people, trained hard, laughed lots, and incorporated the land, water, rocks and trees as part of environmental nei gong training. Thank you beautiful Ireland!

𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬 & 𝐉𝐢 𝐁𝐞𝐧 𝐐𝐢 𝐆𝐨𝐧𝐠A weekend equally appropriate for those brand new to the training as well as those wishing t...
31/07/2026

𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬 & 𝐉𝐢 𝐁𝐞𝐧 𝐐𝐢 𝐆𝐨𝐧𝐠

A weekend equally appropriate for those brand new to the training as well as those wishing to repeat foundations and properly learn the foundational moving set of the Ji Ben Qi Gong.

Held at the beautiful Bonhays retreat centre in Dorset, Uk

October 16th-18th

More details here:
https://www.sophieneigong.com/foundations-and-ji-ben-qi-gong

A little snippet from the last mid-week class.
24/07/2026

A little snippet from the last mid-week class.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

04/07/2026

Qi Gong & the Energy Body —>>>

We will focus upon building the fluidity and power of the Yang Qi/
Clearing/flushing out the channels/ Utilising environmental qi specifically for cleansing and harmonisation/ Preparing the mind for longer periods of meditation.

One must have trained in nei gong a while or completed a foundations of nei gong training for this retreat.

(Next foundations training in Dorset is in October incase you feel drawn to begin your journey!)

DETAILS —>>> https://www.sophieneigong.com/qigongandtheenergybody

99% of spiritual practice has been reduced to psychological wellbeing, the great jewel at the centre of all traditions h...
03/07/2026

99% of spiritual practice has been reduced to psychological wellbeing, the great jewel at the centre of all traditions has been lost. This is the age we are in.

Of course hurting ourselves less is important but unless we acknowledge the jewel within, we stay in Kali Yuga- too much lack and greed. It can manifest also in depression, distress and numbness as all that is left after the reduction of the layers of distraction.

Knots and karmas begin to loosen in the correctly practicing practitioner into the growth of something new.

Begin to loosen where we there is gripping unhelpfully, which may be painful due to our identification with these things, keep our bodies in good order and get to welcome and know that which is not transient, so that the soul light can radiate and the heart centre opens 💕

Lotus Nei Gong Bonhays Summer Solstice Newsletter - upcoming trainings and events with Sophie Johnson at Bonhays
15/06/2026

Lotus Nei Gong Bonhays Summer Solstice Newsletter - upcoming trainings and events with Sophie Johnson at Bonhays

All these wonderful and talented folk are doing great work within the Daoist arts, and I can fully vouch for and recommend what they are doing. In the near future there will also be a list of Nei Gong teachers that have been trained in the school by me.

10/06/2026

Bonhays summertime 🌺🌸🌺

A wonderful retreat coming soon to Bonhays, lead by Ryan Terren - spaces available. if interested or any questions reach...
20/05/2026

A wonderful retreat coming soon to Bonhays, lead by Ryan Terren - spaces available. if interested or any questions reach out to ryan via details below

Embodying Change | Yi Jing + Qi Gong Retreat
12-14 June 2026, Bonhays Retreat Centre, Dorset, UK

One of the big realisations for me having recently taught and practiced the Yi Jing with a group of people online, is that it is not a solo practice.

As I did for many years, we tend to make readings in solitude. But if we divine in collaboration - or at the very least simply share our reading - the meaning bubbles up in an entirely different way. More colour, more depth, more richness.

A few simple questions from a partner or teacher can unearth layers of meanings that you won’t have considered. Even having someone simply witness your process can be helpful.

Traditionally the Yi Jing is explicitly collaborative, involving a priest, diviner-shaman or abbot. For civil or state matters, there would be larger teams of diviners working on a single issue - involving trance, meditation and skilful interrogation of the reading.

The Yi Jing is a remarkable resource but after a reading we can often be staring at the pages of an opaque ancient text thinking “what does this mean? how do I understand this? How can I be sure that I am right?”

The benefits of real time, in person conversation with its guidance, questions, prompts, commentary, space for nuance, new ideas, and a wider perspective - means we can create more powerful insights into our dilemmas or situations.

The beauty of it is that the inquiry to the Yi Jing is at the heart of it - meaning all parties are de-centred, divested of that rather dangerous role of advice-giver.

So although I have been working on and preparing my upcoming weekend retreat (12-14 June Bonhays Retreats) for a long time - and will be filling it with tools, information and inspiration for how to practice the art - ultimately the magic of it will come through the group.

And so.

To make the retreat even better I need to fill more places.

Whilst this is my problem - it is, hopefully, your opportunity. To make that even more so:

- I have reverted prices to early-bird (from £315 to £495, depending on level of food/board)
- I am offering 50% off follow-up sessions with me after the retreat (now £45)
- You will get my complete sixty-four page illustrated Yi Jing course book, full of instructions, ideas and techniques.
- For those experiencing financial difficulty but feel strongly drawn to come I am offering two cost price scholarships (ranging from £150 to £340) - first-come, first-served, no questions asked.

This is on top of all the goodies the retreat already offers such as the opportunity to learn the eight forms of the Yi Jing Qi Gong (as taught to me by Damo Mitchell , and with his blessing to pass on).

Not to mention the wonderful food, pool, gorgeous coast nearby and so on ..

You can read more about the retreat here - including timings and exact costs. https://www.lifehousefengshui.com/yijingretreat

TO BOOK PLEASE GO HERE
https://buy.stripe.com/3cI28r5dm4zKfE73TrbMQ0B
Once you have paid the deposit, let me know At [email protected]

🌱SafetyWe’ve placed our sense of security in the wrong place - outside of ourselves; money, relationships, what we own, ...
06/05/2026

🌱Safety

We’ve placed our sense of security in the wrong place - outside of ourselves; money, relationships, what we own, or within; our emotions, memories, sense of self.

When the qi is full and settled in the base - we become quieter, we feel more at peace, because that is where the real REST is. The rest; because we are no longer trying to feel safe from attachments.





Train with Sophie
Www.sophieneigong.com

To sink the Qi.Daily life, stress, nervous system overload and the way our society and culture works supports the opposi...
22/04/2026

To sink the Qi.

Daily life, stress, nervous system overload and the way our society and culture works supports the opposite.

So to sink within and to rest, be at ease within our body is not a small thing at all.

To find ease, even in the face of a stressful situation.

To be at peace with ourselves, so that when we close our eyes and enter our inner world we find somewhere that we love to be for a considerable length of time,

Are all signs of being able to sink the qi.

If you would like three days to work upon this principle there are still a few spaces left on this upcoming weekend.

Breathing & Sinking the Qi

May 15th-17th 2026 @ Bonhays Retreat Centre
Dorset, UK

https://www.sophieneigong.com/breathing-and-sinking-the-qi

Address

BONHAYS FARM
Bridport
DT66RF

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