Soluna - body and soul

Soluna - body and soul Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soluna - body and soul, Alternative & holistic health service, 66 St Michael’s Lane, Bridport.

Kayleigh - Luxurious, restorative treatments for deep rest and balance that make you feel like you again✨
-Massage Therapist
-Immersive Sensory Facialist
📍Based in Bridport, Dorset

This is why I do what I do ✨Seeing someone move from persistent pain towards feeling more comfortable, confident and hop...
26/08/2026

This is why I do what I do ✨

Seeing someone move from persistent pain towards feeling more comfortable, confident and hopeful in their body means everything 🫶

If your body has been asking for some support, you can find my treatments via the link in my bio or the ‘book now’ at the top of my page ⬆️

25/08/2026

‘I just ache all the time’

I hear this so often in my treatment room and I think so many of us have just got used to feeling this way.

We wake up with a stiff neck, tight shoulders, an aching back… and we just get on with it.

We tell ourselves it’s normal. We’re busy. We’re getting older. We’ve got too much to do.

But if you had a cough that lasted for months, or a rash that wouldn’t go away, you’d do something about it.

So why do we ignore our aching bodies?

Massage isn’t just a luxury or a treat. It can be an investment in your health and wellbeing, and in how you feel in your body every day ❤️

You don’t have to wait until you’re completely burnt out before you take care of yourself. Maybe feeling achy all the time doesn’t have to be your normal.

Why do we ignore our bodies when they do so much for us? 🤔

18/08/2026

Welcome pangi seed shaker 🤍

This gorgeous instrument sounds like a babbling brook and I find myself completely lost in the soothing sound and transported to another place in my mind where the water runs over rocks and the wind rustles through the trees 🌳 🌬️

You may hear me integrate this beautiful sound into your treatment. Gentle, rhythmic sound helps quiet a busy mind, encourage slower, deeper breathing and support the body into a more relaxed and restful state.

I’m taken to a clear waterfall and blue skied forest clearing… 🌲 🦅

Where does the Pangi seed shaker take you?

13/08/2026

Yesterday was a Solar Eclipse ☀️ 🌙 and I had the pleasure of watching it from Eggardon Hill, along with a large group of others, picnicking and soaking up the magic ✨

I expected to see a change in the sky but I didn’t expect to see the sense of community and togetherness 🤲

We were all in awe of the scenery and sky in front of us and so grateful to be able to see the moon moving between us and the sun and the beauty it created.

There was something beautiful in the way the light shifted, creating shadows across the hills and then returning 🤍

For those who have wondered why ‘Soluna’ it is the perfect time to explain…

Sol - Luna (Sun & Moon)

Two opposite energies that don’t exist without the other…
Light and dark,
Giving and receiving
Holding on and letting go,

This is at the heart of why I created Soluna, space to slow down, give up what you have been holding onto and come back to yourself again 🌙 ☀️

If you’re feeling overwhelmed during the school holidays, I get it…I feel it first hand and hear it in my treatment room...
04/08/2026

If you’re feeling overwhelmed during the school holidays, I get it…
I feel it first hand and hear it in my treatment room.

As parents we carry so much, trying to make memories, keeping everyone happy, juggling work, managing the home and somehow still trying to find time for ourselves.

If you’re feeling overwhelmed, overstimulated or running on empty, please know that it’s okay to not feel okay.

You’re not failing. You’re being pulled in all directions and trying to balance a situation that asks a lot of you 😬

I hope these gentle reminders encourage you to slow down, take a breath, and show yourself the same kindness you give to everyone else 🤍

You have survived every day that once felt too heavy to carry…Read that again.The days you thought would break you. The ...
03/06/2026

You have survived every day that once felt too heavy to carry…

Read that again.

The days you thought would break you.
The moments you didn’t know how you’d get through.
The challenges that felt impossible at the time.

Yet here you are…

Maybe you’re not exactly where you want to be yet but you are closer than you think. Every difficult day has shaped the strength, wisdom, and resilience within you 💪

If today feels hard, don’t focus on the whole mountain. Just take the next step, then the next ⛰️

You’ve done it before, you can do it again ✨

🤍 Save this for the days you need a reminder.
🤍 Share it with someone who may need to hear it today

26/05/2026

Oops… I’m still getting used to a booking system so my Bank Holiday Summer Reset actually ends at midnight tonight, not midnight yesterday 🙈

Sun is shining which makes everything seems better so I thought I’d let it run its course.

If you want 10% off your June or July make sure you book your treatment before midnight TONIGHT 😬

‘Book Now’ Button next to Message Button ☝️

✨ Lift and Glow Face Ritual ✨ Client Review✨ I love when clients leave feeling amazing and relaxed. This is exactly what...
26/05/2026

✨ Lift and Glow Face Ritual ✨ Client Review✨

I love when clients leave feeling amazing and relaxed. This is exactly what I aim for 💖

Because when the body feels safe, everything responds differently ✨ At Soluna, I believe relaxation is the foundation fo...
19/05/2026

Because when the body feels safe, everything responds differently ✨

At Soluna, I believe relaxation is the foundation for true release and restoration. Before focusing on deeper techniques I focus first on guiding the body into calm.

When we’re stressed or overstimulated, the body naturally braces itself. Muscles tighten, breathing becomes shallow, and the mind stays alert. In that state, it can feel difficult to fully switch off.

This is why my treatments are intentionally slow, grounding, and sensory led. The atmosphere, the warmth, the touch, the sound, every detail is designed to help you fully exhale and let go.

Often, clients arrive carrying far more than physical tension. They carry mental exhaustion, overwhelm, emotional stress, and the pressure of constantly being “on.” Creating a space where the body can finally soften and rest is at the heart of everything I do.

If your body has been asking you to slow down, this is your reminder to listen. ✨

Address

66 St Michael’s Lane
Bridport
DT63RB

Opening Hours

Monday 10am - 1:30pm
Wednesday 10am - 1:30pm
Friday 10am - 1:30pm

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