CURA Health & Wellness

19/09/2026

Vinyasa Yoga at CURA Health & Wellness

Tuesdays 10am till 11am

Book through Lisa's Instagram page

I would like to introduce Lisa....

Lisa teaches Vinyasa yoga, a dynamic form of yoga, which brings together breath and movement. The class is fluid and at times challenging, testing stamina, strength, co-ordination, balance and flexibility, but the atmosphere is always supportive. The class is suitable for beginners and experienced practitioners – Lisa tailors her teaching to those in the studio. Lisa draws upon experiences from her own ongoing yoga practice alongside knowledge gathered throughout her 35-year career in dance, performance and movement research.
Lisa encourages everyone to practice with thanks and acceptance, respecting themselves and others. Lisa hopes that the experiences of being on the yoga mat will feed into and support your daily life.

Lisa is a 200-hour YTT graduate of the inspirational and exacting , with whom she studied Vinyasa Yoga and Pranayama. She maintains a long-standing personal Iyengar and Hatha yoga practice, which has supported her lengthy and ongoing career, as a dancer and experimental performer in the UK and Europe.
She is an experienced teacher and has taught in a diverse range of professional and educational/training environments in the UK and beyond. Lisa loves helping others to fulfil their moving potential, respecting all levels of experience. Sustainability and inclusivity are key to her teaching and her fascination with moving in many ways, never wanes.
Lisa believes moving with freedom, curiosity and enjoyment are essential to living well.

18/09/2026

I would like to reintroduce myself. I'm Jane the founder of CURA Health & Wellness. I have been an Osteopath for over 13 years and work in my clinic on Mondays, Wednesdays, Fridays and Saturdays. I managed to get my hands on a suitable building that is now starting to provide a multidisciplinary health service in and around Brighouse. The other services available are Sports Massage, Yoga, Mat and Reformer pilates. The space will continue to build and keep your eyes peeled for new health and fitness professionals.

18/09/2026

Mat Pilates Classes

When...Wednesdays 6.15pm till 7.15pm
Fridays 10.30am till 11.30am
Maximum of 10 per class

Where...At CURA Health & Wellness Brighouse.

I have been teaching pilates for about 10 years and this is where it all started for me. Remove all equipment, springs and props and it is just 100% you and the mat. Never underestimate it. Move with intention and start to create balance in your body. Start with consistency and eventually the movements become transferrable into other sports and daily activities.

Book a slot using the below link https://jlosteopathy.book.app/book-now

15/09/2026

Reformer classes are now in full swing at CURA Health & Wellness

Small classes, 5 people maximum per class, all levels welcome.

Book online at https://jlosteopathy.book.app/pass

The new weekly schedule...
Mondays 6.30pm-7.20pm
Fridays 1230-1.20pm & 1.30pm-2.20pm
Saturdays 8am-8.50am

The best place to start if your curious about reformer is the Intro to Reformer, 2 class pass. Any questions please get in touch 😊

22/08/2026

Reformer Pilates Classes launching week commencing Monday 7th September 2026 at CURA Health & Wellness Brighouse.

Using my knowledge as an Osteopath and the amazing training I have received from Polestar Pilates I will provide an in depth focus on quality of movement. We will build on movements and you will experience the classical pilates repotoire.

Classes will only have a maximum of 5 people. The schedule will be...
Mondays 6.30pm - 7.20pm
Fridays 1230 - 1.20pm & 1.30pm - 2.20pm
Saturdays 8am - 8.50am
There is an option to book a single class, 2x class intro, 6x class bundle, 8x class bundle and 10 class bundle.
The link to book online is

New to the studio, please book a Reformer 121 session first, before booking onto classes, this is important so that the instructor has a full case health history and can identify your goals and areas of focus. If you are new to Reformer Pilates classes the intro offer is a the perfect starting packa...