The Corner Rooms

13/07/2026

💚If you are persistent you'll get it
💚If you are consistent you'll keep it
💚If you are grateful you'll get more

Fill the leak, remove the bad habits and focus!
Eye on the prize 👁️ 🏆

13/07/2026

What is counselling?
What can and can't it do?
Never tried it but want to?

Just click the link to our website in the comments & we'll contact you, guide you through the process & offer you a no obligation free 30min phone call (we call this an initial consultation) to help get you booked in for sessions.

🍃 We won't tell you what to do
🍃 We won't make decisions for you
🍃 We will help you explore your feelings
🍃 We promote autonomy & help you find you
🍃 We believe you have the answers already, you may just need some time in a safe & non-judgmental environment to be able to access them.

Please visit our website to meet The Corner Rooms team 💚

09/07/2026

Gorgeous 💚

08/07/2026

Thank you for highlighting this Alba Counselling & Psychotherapy
It's a difficult place to be. Counselling & psychotherapy can really help to navigate or exit these situations without judgement or pressure. 💚

30/06/2026

Being tired doesn’t mean you’re failing. Sometimes it simply means you’ve been carrying too much for too long. ❤️

23/06/2026

Richard Greenwood Counselling
Wise words ☀️

🌱 Mid-Year Pause: Checking In with Mind & Body 🌱

​We’ve officially hit the halfway point of the year. If you’re feeling stuck or exhausted right now, take a deep breath. You aren't doing anything wrong you're just human.

​When I need to reset, I look to a few well-known experts in mental wellness whose ideas have helped millions of people understand themselves a bit better:

​🧠 1. Dr. Dan Siegel on the power of changing how we talk to ourselves:

​"Consider the difference between saying 'I am sad' and 'I feel sad.'... 'I am sad' is a kind of self-definition... 'I feel sad' suggests the ability to recognize and acknowledge a feeling, without being consumed by it."

👉 What this means: You aren't a broken or anxious person; you are a whole person just feeling a temporary wave of anxiety. Give yourself room to breathe.

​🌱 2. Carl Rogers on why being hard on ourselves doesn't work:

​"The curious paradox is that when I accept myself just as I am, then I can change."

👉 What this means: True growth never comes from self-criticism. Change actually starts the moment you stop fighting your current reality and give yourself some grace.

​⚖️ 3. Dr. Bessel van der Kolk on why we can't ignore physical stress:

​"The only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside ourselves."

👉 What this means: You can't just think your way out of stress. If your shoulders are up to your ears and your jaw is clenched, your body is telling you it needs a break. Pause and listen to it.

​🌿 The biggest lesson their work teaches us: You cannot shame yourself into a better version of you. Be curious about your feelings, gentle with your flaws, and mindful of your own peace this month.

​

16/06/2026

Ways to stay sane by Fearne Cotton. She says: "As an untrained, random person that’s not a therapist or a doctor, here are my ideas for staying sane in mad times."

Add yours ⬇️

15/06/2026

11/06/2026

We are still open & accessible even through the improvement works.
💚 Visit Brighouse

30/05/2026

Hey 👋

Enjoying the ☀️?

We had a visit from Jan at Revive Fatigue Management today.
We'll include her website below...

Jan's passion for her work was delivered in spades & we are thrilled to be able to share her work with you!

It's important to find the right fit when looking for therapeutic interventions so as professionals we network to ensure we are offering you what you need & can sigh post in the right direction when necessary.

Check out Jans website - click the link...

Revive Fatigue Management provides a specialist and individually tailored approach for adults living with fatigue and struggling to achieve a good life balance.