The Nutritional Dentist

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Bad mouth, bad brain?Periodontal disease or more commonly called gum disease, is mainly the result of infection and infl...
13/01/2023

Bad mouth, bad brain?

Periodontal disease or more commonly called gum disease, is mainly the result of infection and inflammation of the gum and bone that surround and support the teeth. In its early stage, it’s called gingivitis.

All chronic lifestyle diseases are linked fundamentally by inflammation and pathogenic oral bacteria can be related with several systemic and immune diseases.

A 2020 study published in Neurology suggested that people with severe gum issues were more likely to develop serious cognitive problems.

Read more on our new blog post:

Our mouths contain billions of good and bad bacteria. Ongoing research has shown a possible link between memory loss and oral health.

The stress hormone, cortisol, can be lowered with a deep breathing technique. This technique can also lower your heart r...
16/05/2022

The stress hormone, cortisol, can be lowered with a deep breathing technique. This technique can also lower your heart rate and help to lower your blood pressure.

Find a quiet place and follow the instructions on the blog post to give it a try:

Deep breathing helps to relax, lowering the harmful effects of the stress hormone cortisol in the body. It also lowers the heart rate and helps lower the blood pressure.

Dysfunctional breathing can have a huge impact on your sleep and it therefore affects our general health. If we breathe ...
22/04/2022

Dysfunctional breathing can have a huge impact on your sleep and it therefore affects our general health.
If we breathe through our mouth, our breathing is dysfunctional. Our upper and lower jaws may not develop to their full potential, the air will not be filtered, our bodies may be more acidic and our posture can also be affected.
Learn more on the blog post:

The importance of breathing is often overlooked. Yet imbalances in the way we breathe affects body chemistry and blood pH.

The omega-6 to omega-3 ratio is an important risk factor for diseases like heart disease, Alzheimer’s and other inflamma...
29/03/2022

The omega-6 to omega-3 ratio is an important risk factor for diseases like heart disease, Alzheimer’s and other inflammatory diseases. Measuring this ratio can help to personalize the omega-3 intake and support good health.
Learn more about this important ratio on our blog:

Measuring the omega-6 to omega-3 ratio is an important risk factor for diseases like heart disease, Alzheimer’s and other inflammatory diseases.

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Brighton And Hove
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