Laine Redpath - Fieldwork

Laine Redpath - Fieldwork Pain pattern specialist helping people interrupt chronic pain when conventional approaches haven't worked. My story:
I lived with chronic pain for 19 years.

Through Fieldwork: online sessions integrating pain science, somatic awareness, and inner exploration. Fieldwork with Laine Redpath

I help people interrupt chronic pain patterns through Fieldwork—my integration of pain reprocessing science, somatic awareness, and parts-based exploration. I tried everything: physiotherapy, chiropractic, medication, injections. Some things helped temporarily, but n

othing lasted. What finally shifted it was understanding pain as a learned nervous system pattern - not a structural problem that needed fixing, but a protective response that could be interrupted. That changed everything. I've now spent 20 years studying pain, somatics, and nervous system patterns. I'm trained in Body Stress Release, Clinical Somatics, and Humanistic Counseling, with deep study in Pain Reprocessing Therapy and Internal Family Systems. What is Fieldwork? Fieldwork is facilitated exploration of what your pain is protecting, what patterns keep it in place, and what needs to shift for your nervous system to respond differently. This isn't hands-on treatment or traditional talk therapy. It's guided inner investigation—observing, not diagnosing. Exploring, not fixing. I work especially with:
→ Men who've tried the mechanical fixes (physio, injections, surgery) but whose pain persists
→ Women navigating chronic pain through perimenopause, motherhood, or chronic stress
→ People with ADHD or nervous system sensitivity
→ Anyone who senses their pain isn't random—and who's ready to understand the pattern underneath

How we work:

Through 1:1 online sessions, we map the pattern together, interrupt old loops, and create space for something new to emerge. Some people need 3 sessions. Some need 6-10. Some continue with ongoing integration support. I live across a few different countries, working mainly online and providing in-person by request depending on location. If this resonates, send a message or visit my website to learn more and for more up to date information and testimonials.

30/08/2026

Massages (almost completely) lose their appeal once you learn to work with your own fascia 😉

30/08/2026

Aka: don’t believe everything you think.



23/07/2026

Not apart.



09/07/2026

Does this resonate?
“We spend the first half of life building a mask, and the second deciding what to do with it — whether we keep performing the role we polished for the world, or begin the harder work of integrating the parts it left out.” Carl Jung 👑

04/07/2026

This is a quote taken from a potent interview with Dandapani on the Know Thyself podcast.

Don’t know about you, but I’ve started to feel an urgency around taking back my attention as distraction becomes more and more of a default setting. I’ve noticed also in online 1:1 sessions that quickly reading notifications and even going to check answer texts has become normal where before it wasn’t even an option.

Notice how, if you’re sensitive to energy and maybe even if you’re not that sensitive, you can feel the moment someone has stopped attending to you - even when it’s over the phone. It’s become a rare thing to do one thing at a time.

Which is Dandapani‘s first instruction: do what you’re doing. “Choose something that’s a non-negotiable that you do every day like brushing your teeth or chatting with your child or partner about their day. And pay attention to that only. Until you consciously choose to move that ball of light (your attention) to something else.” Then he adds, “it’s so boring nobody will do it. You want a more complicated suggestion: a treatment, a supplement, a book to read. But that’s it - end of class.”😅

Dandapani offers simple, accessible steps while warning that nobody will take them because they’re so boring. After all, complicating things is an excellent way to stay distracted.



02/07/2026

It’s such a simple but rare sign of respect and presence now.

I even recently had a session with an acupuncturist who answered texts inbetween needle insertions. Not cool.

But even having a phone visible when you’re sitting with friends removes something from the quality of time together.

Or am I being unreasonable? What do you think?



16/06/2026

The sunshine cure may not quite cut it. And that’s ok. That’s what mere mortal therapists are here for x



Address

Brighton And Hove

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 10am - 4pm
Thursday 8:30am - 9pm
Friday 8:30am - 5:30pm
Saturday 9:30am - 2pm
Sunday 10am - 4pm

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