Youtous Ante-natal Classes in Brighton

Youtous Ante-natal Classes in Brighton Antenatal classes to help you prepare for birth and beyond. Based in Brighton. Justine is a community midwife with 21 years experience who gave birth at home.

Tania runs Mamaheaven postnatal retreat in Sussex. Youtous has been running for 15 years this June x

Next session Sept 1st 6.30-8.30pm 🌱💦
07/08/2026

Next session Sept 1st 6.30-8.30pm 🌱💦

This is a relaxed session , lots of info, lots of questions answered, if you are sure, or undecided about having a homebirth come along.

Hi everyone! 😊I'm Ali, and I'll be running a small Gentle Birth Workshop at Anahatta on 29th August.If you're pregnant a...
21/07/2026

Hi everyone! 😊
I'm Ali, and I'll be running a small Gentle Birth Workshop at Anahatta on 29th August.

If you're pregnant and would like to feel more prepared for labour, this is a practical, hands-on workshop where you and your birth partner will learn techniques you can actually use on the day.

We'll cover:

⭐Understanding your contractions – why they happen, what they're trying to achieve, and how to work with them rather than against them.
⭐Acupressure
⭐Massage
⭐Breathing techniques
⭐ Biomechanics to encourage comfort and optimal baby positioning

The groups are kept small (6–8 couples), so there's plenty of opportunity to practise, ask questions and build confidence.
If this sounds like something you'd enjoy, feel free to send me a message. And if you know someone who's expecting, I'd really appreciate you sharing this with them. ✨

🌷Early birds available until 31st of July🌷

You can book on www.youtous.co.uk

Fabulous more helpful and fun videos about birth like this one please ❤️
11/06/2026

Fabulous more helpful and fun videos about birth like this one please ❤️

21/03/2026

Our culture has really embraced the idea of due dates.

We accept that they are a ‘thing’ even though they are totally man made, as I discuss in my new book, In Your Own Time: how western medicine controls the start of labour and why this needs to stop.

We allow due dates to dictate many of our actions, thoughts, conventions and conversations around pregnancy.

But many women and families will tell you that they and everything that goes along with them can be a source of considerable stress.

It’s really disheartening to know your due date but to have a professional (or, worse, a machine) insist on changing it.

It’s immensely stressful to have to fight to not have an induction when you KNOW your baby isn’t ready to be born.

As I wrote in In Your Own Time:

“Assigning a due date, allowing a machine to change it and then using that date to determine the end point of pregnancy sends a very clear message.

It conveys the idea than medical science knows more about when a baby should be born than either the baby herself or the woman whose body has created, grown and nourished her baby.”

But, when you look closely at what we know about the length of pregnancy, you find something rather curious.

You find that it isn’t based on good evidence.

In fact, you find – as I have done over the two decades that I have been researching this area - that, “the policy of induction at a certain point in pregnancy is largely based on fear, tradition, fashion and some outdated, misogynistic ideas rather than sound evidence.”

If you’d like to know more, visit https://www.sarawickham.com/time

Address

Anahata Health Clinic
Brighton And Hove
BN20JL

Website

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