Rhomboids Sports and Remedial Massage

Rhomboids Sports and Remedial Massage Welcome to Rhomboids! Sports and Remedial Massage based at Clinic 33, 39B Salisbury Road, Hove

Sports Massage services, in the Central Hove area, provided by fully qualified Sports and Remedial Massage Therapist, Helen Trehane. Sports massage prevents injury, speeds up recovery and enhances performance. Regular treatment reduces aches and pains, increases flexibility, supports your training and recovery, and prevents niggles from becoming injuries. Whether you are a competitive athlete, gym junkie, marathon runner or you just enjoy being active, sports massage can help you.

The little price increase took effect last Saturday - thanks for your understanding. It's shaping up to be a busy week w...
18/08/2026

The little price increase took effect last Saturday - thanks for your understanding. It's shaping up to be a busy week with just a few spaces left -
Wednesday - 11am
Friday - 2.30pm (could be 90mins)
Saturday - 5.30pm (not online please email or text me)
Online Bookings - https://www.sif.health/business/profile/rhomboids-sports-North London School of Sports Massage
Email - [email protected]
Text - 07810 627867
Have a lovely week

Helen is a Sports and Remedial Massage therapist who will really listen to your story and work with you and your body to create freer movement, reduce your pain, prevent injury and support you through training and life. Helen qualified at the North London School of Sports Massage in 2011 and has sin...

30/07/2026

New space available tomorrow Friday 11am... text to book 07810627867
Also Saturday spaces 9am and 12pm.
thanks Helen

Remaining Sports massage spaces for this week...Tuesday 12.30pm Wednesday 11am, 12.30 & 6pmFriday 2.30 & 5.30pm Saturday...
27/07/2026

Remaining Sports massage spaces for this week...
Tuesday 12.30pm
Wednesday 11am, 12.30 & 6pm
Friday 2.30 & 5.30pm
Saturday 9am, 12.30, 2 & 3.30pm
Bookings online https://www.sif.health/business/profile/rhomboids-sports-massage
Or text 07810627867
Need a different time or day?...just ask if I can be flexible I will.
See you soon x

Helen is a Sports and Remedial Massage therapist who will really listen to your story and work with you and your body to create freer movement, reduce your pain, prevent injury and support you through training and life. Helen qualified at the North London School of Sports Massage in 2011 and has sin...

27/07/2026

Last min Sports massage space Today Monday at 4pm... text me on 07810627867 to book in! Thanks Helen

Im back from my break away and in treatments from this afternoon.  Plenty of spaces for the rest of the week.Including W...
14/07/2026

Im back from my break away and in treatments from this afternoon. Plenty of spaces for the rest of the week.
Including
Wednesday- 3 & 4.30pm
Friday - 4pm
Saturday- 9, 10.30am & 12pm.
See https://www.sif.health/business/profile/rhomboids-sports-massage for online booking.
See you soon Helen

Helen is a Sports and Remedial Massage therapist who will really listen to your story and work with you and your body to create freer movement, reduce your pain, prevent injury and support you through training and life. Helen qualified at the North London School of Sports Massage in 2011 and has sin...

Here are this weeks sports massage spaces for you to get booked in before Rhomboids takes a break until 13th July...Mond...
28/06/2026

Here are this weeks sports massage spaces for you to get booked in before Rhomboids takes a break until 13th July...
Monday 29th - 2.30pm - Text 07810627867 to book as not online
Tuesday 30th - 11am, 12.30, 3 & 4.30pm
Wednesday 1st July - 9.30 & 11am
Thursday 2nd - 12.30, 2.30 & 4pm
Friday 3rd - fully booked
Online booking here https://www.sif.health/business/profile/rhomboids-sports-massage
See you soon
Helen

Helen is a Sports and Remedial Massage therapist who will really listen to your story and work with you and your body to create freer movement, reduce your pain, prevent injury and support you through training and life. Helen qualified at the North London School of Sports Massage in 2011 and has sin...

Welcome to another new week, with plenty of gaps for your sports massage appointments:Tuesday 23rd - 11am & 3pm (text to...
22/06/2026

Welcome to another new week, with plenty of gaps for your sports massage appointments:
Tuesday 23rd - 11am & 3pm (text to book if last min)
Wednesday 24th - 11am, 12.30 & 4.30pm
Friday 26th - 9.30am, 12.30, 2.30, 4 & 5.30pm
Saturday 27th - 10.30am, 2 & 3.30pm
Keep calm and cool out there and see you in the treatment room soon
Bookings online https://www.sif.health/business/profile/rhomboids-sports-
Or text 0781062767
thanks helen

Got a ni**le? Injured? Wouldn't you prefer to be treated by someone that specialised in your sport/injury? Reduce the frustration of injury and find the right treatment from thousands of local physiotherapists, sports therapists, sports massage therapists, sports rehabilitators, osteopaths, chiropra...

27/04/2026

Well done runners at London Marathon and the Bluebell 10k and 10miles. Massage available this week
Includes today Monday 3.30pm text 07810627867 to book asap
And see www.rhomboids.co.uk book now for all spaces coming up this week.
Thanks Helen x

Huge congratulations to all the runners completing this weekends events, South Downs Way 50, and Brighton Marathon Weeke...
12/04/2026

Huge congratulations to all the runners completing this weekends events, South Downs Way 50, and Brighton Marathon Weekend - 10k, road and trail marathons. Such epic running going on in challenging conditions - recovery massages available this week...
Monday - Ask ASAP if required
Tuesday 14th - 9.30, 11am & 12.30pm
Wednesday 16th - 12.30pm
Thursday 17th - Unavailable
Friday 17th - Full but ask for reserve list
Saturday 18th - 9am & 3.30pm
Bookings online at www.rhomboids.co.uk
or 07810627867 for last minute
See you soon helen

Feeling the ache of long days at your computer or on your feet? Being held back by a ni**le or Recovering from a sporting injury? Keen to prevent future injuries and perform to the best of your ability? Or looking to support your body while training for your latest challenge? Sports and remedial mas...

11/04/2026

Good luck to all those running in Brighton Marathon Weekend tomorrow - enjoy your day x

Address

Clinic 33, 39B Salisbury Road
Brighton And Hove
BN33AA

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