23/08/2026
September is on its way and it could be the perfect time to start that yoga class you've been meaning to try !
**New Beginners Yoga**
Starting in September, Wednesdays 6pm -7.15pm in Balfour School Fiveways (just off Ditching Road).
🪻Looking for a way to gently improve your mobility, flexibility and strength at a slow pace?
🪻Interested in learning simple practices including yogic breathing to help calm your nervous system and better manage stress?
🪻Are you a complete beginner or returning to practice and looking for a local and more personal class?
You're warmly invited to come trial a class with me on Wednesday September 9th 6pm or if you can't make that date trial anytime.
Following the trail class you'll have the option to continue for 6 weeks gently learning the basics and foundations of yoga. The class will continue regularly in 6 week blocks.
Friendly non-competitive class and all are welcome. The only requirement is that you can get up and down from the floor without assistance and be okay with some kneeling.
Any questions please reach out.