MEN TALK TOO

19/05/2026

I started MEN TALK TOO after noticing that there are not many professional support services for men who are not in crisis. There are great charities offering peer support for men, as well as crisis support services focusing on su***de prevention and abuse. All of these are important and extremely valuable.

MEN TALK TOO sits outside of these services, offering a private and confidential space dedicated to working with men. Many of the men who get in touch are not in crisis. They have families, successful careers, busy lives and have managed to work through many challenges themselves.

Life can still begin to feel harder. You might notice your mood getting lower, feeling more angry than usual or losing patience quicker than you would like. This can affect your work, relationships and even make it difficult to enjoy the moment. There may also be a sense that something does not feel right, even if you cannot quite put a name to it.

Sessions are available in person in Brighton or online. You are welcome to get in touch, whatever you are going through, big or small. We can also arrange a quick chat first to see whether this feels like something that could benefit you.

06/05/2026

MEN TALK TOO offers counselling for men in Brighton and online across the UK, providing a private place to slow things down, clear your head and make sense of what is building up.

When your mind does not properly switch off, everything takes more effort. Counselling offers a place to clear your head, talk openly and make sense of what is building up.

06/05/2026

Find out more about MEN TALK TOO here:

MEN TALK TOO was set up as a place men can come when there is a lot on their mind and nowhere obvious to put it. We start with whatever feels easiest to talk about and follow it from there.

03/02/2026

Relationships are complicated, and no matter how good they are, they always require work to stay healthy. But it’s not just the relationship that needs maintaining, you do too.

Why staying silent might be damaging your relationship.

Many men struggle to speak up in relationships, believing their feelings are too small to matter—or fearing they’ll make things worse. But staying silent often leads to emotional distance, resentment, and disconnection. In this post, we explore how unspoken feelings can damage your relationship ...

27/01/2026

Sometimes we tell ourselves to just keep going, push through, hold it together and keep it quiet.

The truth is, we all carry things. Anger, sadness, relationship struggles or that sense of feeling lost. When it stays bottled up, it doesn’t disappear. It weighs us down.

MEN TALK TOO offers counselling for men in Brighton & Hove, as well as online. You don’t need to have the right words, or even know where to begin. Whatever you’re carrying, you don't have to carry it alone.

If you’d like to book a session or find out more, you’re welcome to get in touch. I also offer a free 15-minute call where you can ask any questions you might have, talk things through, and see whether counselling feels like the right step for you.

www.mentalktoo.uk/book
[email protected]
07410 040348

12/01/2026

Counselling sessions available in Brighton and online.

You don't need to be at breaking point.
You don't need to know what to say.

If something has been on your mind, however small it feels, we can start there.

www.mentalktoo.uk
07410 040348
[email protected].