Pure People Nutrition & Allergy/Nutrient Testing

Pure People Nutrition & Allergy/Nutrient Testing Naturopathic Nutritionist, Biofeedback Practitioner, dōTERRA Essential Oils & Wellness Workshops
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Naturopathic Nutritionist & essential oil educator & mentor

Whole & organic foods used therapeutically to address root cause of imbalances. Person treated holistically looking at symptoms and how they effect the body as a whole. Health talks

Healthy chocolate & living food workshops

dōTERRA essential oil experiences/education, conscious community/support

Are you a woman who’s tired of holding it all together? I completely relate. For years, I’ve seen women, perhaps similar...
19/08/2026

Are you a woman who’s tired of holding it all together? I completely relate. For years, I’ve seen women, perhaps similar to you, juggling everything whilst neglecting their own well-being. This was also me not so long ago! It’s time to come home to yourself.

My late-summer reset glamping retreat at Wickerwood Farm Wickerwood Wellbeing next month in Horam, East Sussex offers a peaceful sanctuary where you can truly release and integrate.

We have three delightful ways for you to join us, whether you need a full weekend of deep rest or a shorter, grounding experience.

Which option calls to you? Click the link in bio to find out more and secure your space. ✨

Are you feeling the weight of holding it all together? So many of us, especially women, pour our energy into others, lea...
17/08/2026

Are you feeling the weight of holding it all together? So many of us, especially women, pour our energy into others, leaving our own well-being on the back burner. I’ve been there, feeling completely drained and wondering how to reset.

That’s why I’m passionate about creating spaces for deep rest and nourishment. My late-summer reset: women’s weekend glamping retreat is designed to help you release stress, reconnect with yourself, and find true sisterhood. Imagine three days of yoga, meditation, a sound journey, plant-based food, and grounding rituals, all guided with gentle care. 🧘‍♀️✨

It’s time to come home to yourself. Comment RETREAT to discover more about this blissful retreat and send to a friend who needs it too.

retreat

Hi, I’m Sarah 🤍. I create spaces (mostly) for women to come home to themselves through yoga, sound & cacao. Through ind...
16/08/2026

Hi, I’m Sarah 🤍. I create spaces (mostly) for women to come home to themselves through yoga, sound & cacao. Through individual sessions or weaving them together in retreats.`

If a friend was to describe me in 3 words they might say...kind, grounded and a little bit witchy.😉

Why I do what I do.

More than 30 years ago I started questioning.

Intuitively I knew balance, health and freedom could be found in nature.🌳🫐

By slowing down.

By not blindly following.

A bit about me.

Mum to 2 boys
Cacao addict
Houseplant lover🪴 (I have over 100… 🤫)
Learning to rest
I love a cosy afternoon on the sofa

Yoga • Yoga Nidra • Breath`

Yoga - I teach energising & dynamic (vinyasa) as well as gentle & restorative (yin) Yoga both in central Brighton and in Woodingdean, where I live.

Nidra - the ultimate in deep relaxation and reset, a guided meditation, so dreamy it’s sometimes called “conscious sleep”.📿

Breath - simple, gentle breath-work to ground, calm and balance.

Accessible.

No experience needed.

Just come as you are + breathe.🧘🏻‍♀️

And also...`

Sound Baths
Cacao Ceremony
Essential Oils
Wellness Retreats

30 years of wellness and healing behind it all🪶

What you’ll find.

A soft space

Welcoming. Inclusive. Down to earth.

Made for you..

If you’re craving calm + community you’re in the right place ✨

Follow along
DM me to say hi🙏

Are you feeling tired of holding it all together, constantly pouring from an empty cup? You’re not alone. So many wonder...
08/08/2026

Are you feeling tired of holding it all together, constantly pouring from an empty cup? You’re not alone. So many wonderful women, just like you, juggle everything for everyone else, leaving little time or energy for their own well-being.

Imagine a weekend dedicated purely to you, where every detail is taken care of so you can truly unwind and reconnect. Our late-summer reset glamping retreat offers deep rest, emotional release, and practical tools to bring that calm into your daily life. It’s a chance to nourish your body, quiet your busy mind, and find clarity amongst a supportive sisterhood.

Ready for your well-deserved reset? ✨ Earlybird finishes tomorrow, Sunday 9th August - book your space via the link in the bio. We’d love to hold space for you.

07/08/2026

I remember the exact moment I realised I hadn’t finished a cup of tea hot in so long.

I was standing in the kitchen, reheating the same drink for the third time that morning, when my son asked me to find his sports kit, my partner needed to know what we were eating for dinner, and my phone was ringing with a call I couldn’t ignore.

And I just… stopped.

Because I couldn’t remember the last time someone had asked me what I needed. Including myself.

That weekend, I went away. Just 2 nights. No cooking, no planning, no finding anyone’s anything!

I slept. I ate beautiful plant-based food someone else had made. And I didn’t solve a single problem - bliss!

And when I came home, I wasn’t just rested. I was different. Clearer. Calmer. More myself.

If you’re the woman everyone turns to, but you can’t remember the last time you felt held… this is for you.

Comment ‘RETREAT and I’ll send you the details of my Late-Summer Reset weekend 18-20 September, Wickerwood Farm, near Heathfield, East Sussex. It’s designed for women who give so much, and need a place where they can simply receive.

You deserve a weekend when nobody can ask anything of you.

29/07/2026

Early bird is OPEN for September🤍

Jane: “The benefits are significant and long-lasting”
Jan: “Blissful, guilt-free self-care”

48 hours in nature.🌳

Bell Tents + Fireside Cacao.
Yoga + Meditation.
Sound Journey + Gentle Breathwork.
Woods. Water.
Plant-based Delicious Food.

Everything you need to reset before autumn.

18-20 September 2026
16 spots only (intimate by design)

Host | Sarah Barber
Treatments | Amanda
Venue |

Comment RETREAT for details + early bird pricing

womenswellness

29/07/2026

Early bird is OPEN for September🤍

Jane: “The benefits are significant and long-lasting”
Jan: “Blissful, guilt-free self-care”

48 hours in nature.🌳

Cacao around a fire.
Yoga, breath & sound.
Bell tents, woodland & water.
Home-cooked, plant-based food.

What more could you desire?!
Everything you need to rest & reset before autumn.

Retreat Host | Sarah Barber
Treatments | Amanda
Venue |

16-18 September 2026
16 spots (intimate by design)

Comment RETREAT for details + early bird pricing

Address

19 Crescent Drive North
Brighton
BN26SP

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+447976936363

Website

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