Harmonise Training Academy

Harmonise Training Academy Welcome to Harmonise Training Academy

Harmonise Training Academy has been successfully delivering Pilates & Yoga teacher training courses since 2015.
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🗓️ Next Yoga Teacher Training: Sept ‘26
🗓️ Next Pilates Teacher Training: Feb ‘26
✨ CPD Courses & Yoga Retreats
🤍 Inclusive, Embodied, Trauma-Informed

https://linktr.ee/harmonise Founder Clare Francis has been teaching classes for over 25 years and has over 17 years experience as a studio owner / manager. As specialists in this field, we know how important quality training is, what expectations o

f clients are and how to meet them. We are proud to have become known as one of the area’s leading training providers for those seeking a successful career as a Pilates or Yoga teacher with a history of all 5* reviews on both google & facebook. We are amazed at the quality of teaching our students have reached by the end of their training with us, and how confident our graduates are to start teaching straight away! Our small group Pilates courses are Level 3, assessed and quality assured, and are accredited by Central YMCA Qualifications (YMCA Awards) to guarantee high standards. They exceed the criteria set by YMCA Awards to ensure you have the skills and experience to gain work from day one. Harmonise Training Academy is also a registered 200 & 300 hr Yoga Alliance Training school giving all yoga graduates access to the Yoga Alliance registry. All of our recent Yoga graduates were teaching within 2 weeks of passing their final practical assessments. Yes, that’s 100%. Our hands on and personal training courses were born out of the belief that the quality of yoga and pilates teachers is far more important than the quantity. We invest in each learner by offering them as much support as is necessary and we keep our class numbers to a maximum of 12 for this reason. This is why each course will see that successful students are 100% ready to teach to the highest standard after completion of their chosen course. As yoga and pilates become more popular professions offering flexible working hours, Harmonise Training Academy looks to maintain the highest standard of qualified and accredited teachers, giving each course participant the tools to build a successful career.

Are you looking to add Yoga Nidra to your classes/ workshops or retreats?Louise Windsor is running her popular Yoga Nidr...
19/06/2026

Are you looking to add Yoga Nidra to your classes/ workshops or retreats?

Louise Windsor is running her popular Yoga Nidra course in January, the perfect time of the year for deep rest.

Learn how to safely guide your students through a Yoga Nidra experience designed to support deep relaxation, stimulate the vagus nerve and encourage parasympathetic activation.

Understand the benefits of Yoga Nidra, which may support regulation of blood pressure, heart rate and hormonal balance, as well as help with insomnia, creativity and overall wellbeing.

Explore brainwave states, key brain functions and the concept of liminal space, deepening your understanding of the fascinating connections between brain, mind and body.

Understand the structure and stages of a Yoga Nidra practice, their purpose, and how to thoughtfully plan and script your own.

Gain insight into the lineage of Yoga Nidra, developing awareness of its scope, potential risks and how to teach the practice with care, sensitivity and integrity.

Practise sharing each stage of Yoga Nidra, as well as delivering a full practice, so that you leave feeling confident and competent to teach safely.

Booking early not only guarantees your space but you also receive the super early bird rate for bookings before 21st September. 😊

Find the link in the CPD course section in our bio or on the following webpage
https://harmonisetrainingacademy.com/cpd-courses/yoga-nidra-cpd/

Did you know this week is Men's Health Week? It's a wonderful opportunity to challenge some of the traditional misconcep...
17/06/2026

Did you know this week is Men's Health Week? It's a wonderful opportunity to challenge some of the traditional misconceptions around Yoga and Pilates being more a women's domain - and to highlight the very real benefits these practices offer men's bodies (and minds), particularly as powerful complements to sports, running and strength training.

If you have men in your life who are yoga-curious but haven't quite taken the plunge, this could be the perfect week to give them a gentle nudge. And if you're a teacher, it's a wonderful opportunity to reflect on how welcoming and accessible your classes feel to a male audience. We even spotted one teacher offering free taster sessions for men this week, a lovely idea and one worth considering if you're looking to diversify and grow your classes.

Super excited to be DJing in Brighton over the Brighton Pride weekend ….i’ll be bringing the colour, sparkles & fun joyf...
16/06/2026

Super excited to be DJing in Brighton over the Brighton Pride weekend ….i’ll be bringing the colour, sparkles & fun joyful tunes 🙌🏼

More details soon!

🌈🥳🙌🏼🙏💓

Discover how to transform your classes by incorporating weights in this 3-hour Pilates with Weights CPD workshop with St...
16/06/2026

Discover how to transform your classes by incorporating weights in this 3-hour Pilates with Weights CPD workshop with Stacey Beattie.

You’ll explore how resistance can enhance your repertoire, challenge your participants, and deepen the mind–body connection.

Adding weights to your Pilates classes not only delivers all the core benefits: improved core strength, increased flexibility, and balanced muscle development, it also adds the proven benefits of resistance training.

27th June 2-5pm
Book now via the link in our bio 👆🏽

05/06/2026

When teaching one of the most important things as a teacher is your energy & presence.

If you’re having a bad day, feeling distracted, not present, people will pick up on that. Cultivating a grounded sense of presence will help to cultivate that for everyone as you guide the class.

Our nervous system picks up on energy around us, so if as a teacher you’re able to create a calm safe space that will help your students to find peace too.

In this video Louise shares some tips to help you do that.

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