Kinesiology with Donna

Kinesiology with Donna Kinesiology helps get to the root cause of any of your health concerns naturally Why choose Kinesiology?

Kinesiology is a holistic therapy which uses muscle response testing to measure the motor response of the central nervous system to a sensory challenge. By doing this, imbalances can be determined and methods to rebalance the body can be indicated. By looking at the whole person, Kinesiology can help to determine whether a physical symptom is linked to a structural issue, an emotional cause, a nut

ritional deficiency or to toxicity within the body. By using a variety of modalities to address the specific problems, such as acupressure massage, meridian tapping, aka EFT, and other techniques, kinesiology assists the body and mind into a balanced state where you are able to thrive. Lifestyle advice and exercises may also be given to assist healing to continue between sessions. Kinesiology balances the whole person physically, emotionally, structurally and energetically and can help with conditions such as:

Neck and back pain

Digestive problems

Hormonal imbalances/fertility problems

Depression, mood swings, and low moods

Joint pain

Adrenal fatigue and low energy

Insomnia

Food sensitivity testing

• Stress and anxiety

• Skin problems

and much more ...

This list is not exhaustive and you may be wondering whether Kinesiology can help you. If you require clarification or would like to discuss your symptoms with me before booking an appointment I will be happy to talk with you.

🌿 The Greatest Wealth in Life 🌿True wealth isn’t just about money—it’s about a healthy body, a peaceful mind, and the ri...
13/02/2025

🌿 The Greatest Wealth in Life 🌿

True wealth isn’t just about money—it’s about a healthy body, a peaceful mind, and the right people by your side. 💖✨

🔹 Take care of your health, because without it, nothing else matters. 🏋️‍♂️🥗
🔹 Protect your peace, because a calm mind is a powerful mind. 🧘‍♂️☮️
🔹 Cherish those who uplift and support you—real wealth is found in genuine connections. 🤝💙

Prioritise what truly matters, and you’ll be richer than you ever imagined. 💫

🫁Kinesiology Health Tip🫁HELP FOR COUGHS, COLDS, AND CHEST INFECTIONSOur lungs can be supported before, during and after ...
06/02/2025

🫁Kinesiology Health Tip🫁
HELP FOR COUGHS, COLDS, AND CHEST INFECTIONS

Our lungs can be supported before, during and after illness with 2 litres of water a day (the lungs need 1 litre a day and the rest of our bodies need the other 1 litre).

We can also give them a helping hand with refreshing the lymph. Lymph fluid not only cleans toxins out of our cells, it also carries nutrients and proteins to our cells and tissues to help repair and restore.

To refresh the lymphatic fluid do the following:
On either side on the breast bone between the 3rd/4th and 5th ribs start rubbing in towards the breast bone to pain tolerance between the ribs.
Rub at least 6 times each side or until any tenderness/discomfort has subsided.

Your lungs will feel easier now 🤩

KINESIOLOGY HEALTH TIP If we over indulge with sugar over the Christmas holidays we can compromise our immune system and...
24/12/2024

KINESIOLOGY HEALTH TIP

If we over indulge with sugar over the Christmas holidays we can compromise our immune system and also the want for sugar can continue and develop into more of a craving.

To squash this, we can maybe take some Liquorice root, which is very rich in chromium helping with cravings and/or Nopal which is a cactus that helps inhibit and remove excess sugar and fat from the blood (if we are on meds we need to check with our doctor first) the above can support our bodies and make it easier to cut back again. We can rub some points to help balance blood sugars too...see below
Locate a dip between the ribs on the side of your body, a few inches below the breast or pectoral crease. If unsure, gently press to find a spot that feels slightly tender.

Rub the area 4–6 times on each side at a level of tolerable discomfort, noticing it gradually becoming easier.

For the back points, reaching them yourself can be tricky. You can use the back of your knuckles or ask someone to help by rubbing these points for you.

If this resonates with you, giving it a try can feel both balancing and empowering — helping to reset after indulgence and ease cravings.

Wishing you all the best for 2025 and a New Year with less processed sugar!

🌊 The Incredible Benefits of Iodine & How Kinesiology Can Help You Harness Them 🌟  Did you know iodine is an essential m...
17/12/2024

🌊 The Incredible Benefits of Iodine & How Kinesiology Can Help You Harness Them 🌟

Did you know iodine is an essential mineral for your body? It supports thyroid health, boosts energy, regulates hormones, and even enhances cognitive function.

🌱 But here’s the thing: many of us don’t realize when we’re running low on this crucial nutrient, and the symptoms can quietly creep in.

That’s where kinesiology comes in! Through muscle testing, kinesiology can help identify imbalances in your body, including deficiencies like iodine. It’s a holistic approach to understanding what your body truly needs—helping you feel more vibrant, balanced, and energized.

Whether it’s identifying nutritional gaps or improving overall wellness, kinesiology is a game-changer.

Ready to discover what your body is asking for? 🌟💪

🌿 **When you replace ‘Why is this happening to me?’ with ‘What is this trying to teach me?’ everything shifts.** 🌿This p...
10/10/2024

🌿 **When you replace ‘Why is this happening to me?’ with ‘What is this trying to teach me?’ everything shifts.** 🌿

This powerful mindset shift is at the heart of *Systematic Kinesiology*, a truely holistic approach that helps you listen to your body and understand the deeper messages it’s trying to send you.

Often, our physical and emotional challenges are signals, guiding us toward healing and growth. Systematic Kinesiology works by tapping into your body’s energy, using gentle muscle testing to identify imbalances and underlying stressors.

Instead of asking *why* you’re experiencing pain, fatigue, or emotional blocks, Systematic Kinesiology helps you explore *what* these sensations are trying to tell you.

Through this process, you can release stored stress, restore balance, and move forward with more clarity and well-being. 💫

Ready to discover what your body is trying to tell you? 🌿✨

Address

Bristol
BS305LT

Alerts

Be the first to know and let us send you an email when Kinesiology with Donna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share