Mind To Movement

Mind To Movement Mind To Movement services include: a mental health service, mind-movement sessions and wellbeing support in schools.

All my services are based on the premise, that you are the expert in knowing yourself; I’m simply here to guide you in the process.

“I am not here to fix you, merely to open the door for you to walk through it” Jyoti Manual

Missing my sunshine happy place 💛
13/02/2026

Missing my sunshine happy place 💛

AUTUMN 🍂 Ain't so bad is it. My heart feeling full with love of nature and friendships 💕
03/11/2023

AUTUMN 🍂

Ain't so bad is it.

My heart feeling full with love of nature and friendships 💕

World Mental Health Day 2023 ♡Each year on this day I take some time to sit and reflect on the significance of working i...
10/10/2023

World Mental Health Day 2023 ♡

Each year on this day I take some time to sit and reflect on the significance of working in the mental health sector.

It is a really exciting time for the mental health, with psychedelic therapies being offered as an intervention, also a growing movement of somatic therapy and working with someone's whole being. Yoga, meditation and mindfulness practices growing in popularity and being prescribed by the NHS. Times are changing and it feels so exciting to be working toward a more holistic approach to therapy.

I feel very fortunate to be able to do my job both working as a CBT therapist for the NHS and offering Yoga Therapy for my lovely Mind To Movement clients. My clients inspire my everyday, and its a real privilege to walk alongside them in their journey of healing. To help share the load when days feel more difficult, to show them they are not alone. To show up each time for them, helping them connect to their compassionate and loving side. And of course my biggest passion helping them connect to their bodies and develop their mind-body connection.



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Bristol

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

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