In 2021 I graduated with a BSc (Hons) Physiotherapy Degree at The University of Southampton. I am also qualified as a Gym Instructor, Personal Trainer and Nutritional Advisor. I offer Physiotherapy, rehabilitation, massage, 1:1 personal training and small exercise groups with exclusive use of a private gym based in Abbots Leigh, Bristol. My holistic approach to treatment combined with my strength
and conditioning background and my passion for restoring function and minimizing pain enables me to enhance the quality of life, health and wellbeing of my patients. I am keen to work with all abilities and ages. I have specific experience in rehabilitation and working with both sports players and young disabled adults. I am passionate about understanding what really matters to you, whether it's restoring function, minimizing pain, improving diet, inch loss, weight loss or greater fitness. I will help you achieve your goals by building a personal plan and support structure to ensure you get where you want to be. Everyone starts from a different place with different goals and expectations. Your journey with me will be unique, and will be based on your lifestyle, your ambitions and capabilities. What you want to achieve will shape how we plan our time together, whether that is for a specific event, or to improve your cardio or movement. Making changes is not just about what happens when we work together. I will help you to make little changes in your lifestyle that will enable you to maintain the goals you are working so hard to achieve.
