Howami

Howami We're reimagining puberty with whole-cycle awareness & emotional literacy.

Our playful app and transformative workshops help young menstruators & adults connect, understand & thrive together, in body, mind & rhythm.

believe in the wisdom of your cycle, it’s guiding you. tune in 🌀🩸💜
03/06/2026

believe in the wisdom of your cycle, it’s guiding you. tune in 🌀🩸💜

tune in and find yourself in that process 💜
28/05/2026

tune in and find yourself in that process 💜

as we are heading into the weekend, it’s your gentle reminder to have grace for yourself 💜your cycle is with everyday, n...
22/05/2026

as we are heading into the weekend, it’s your gentle reminder to have grace for yourself 💜

your cycle is with everyday, not just on your period!

the more you tune in, the more your cycle becomes a tool for balance and understanding

Share this with someone you care about to let them know it’s okay to express yourself according to their inner seasons 🌀...
19/05/2026

Share this with someone you care about to let them know it’s okay to express yourself according to their inner seasons 🌀🩸💜

Sometimes the heaviest thing you carry is the weight of your own unasked questions. This Mental Health Awareness week, l...
14/05/2026

Sometimes the heaviest thing you carry is the weight of your own unasked questions. This Mental Health Awareness week, let’s start there. 💜

Your feelings deserve to be understood this week and every week. Howami is here for that.

soft reminder : your cycle affects everything 🌀🩸romanticising understanding yourself💜
12/05/2026

soft reminder : your cycle affects everything 🌀🩸

romanticising understanding yourself💜

Follow us to be a part of the change 🌀🩸💜
09/05/2026

Follow us to be a part of the change 🌀🩸💜

Cyclical living is a step closer to getting to understand yourself better 🌀🩸What day are you in your menstruation cycle?...
07/05/2026

Cyclical living is a step closer to getting to understand yourself better 🌀🩸

What day are you in your menstruation cycle? Let us know below ⬇️

It’s not all in your head, it’s in your cycle too! 🩸🌀Understanding your cycle helps you understand you. Here’s how simpl...
05/05/2026

It’s not all in your head, it’s in your cycle too! 🩸🌀

Understanding your cycle helps you understand you.
Here’s how simply tuning in can support your mental health, one phase at a time 🫶🏻

Note to self this Thursday 🍀You are not meant to feel the same every day. Your cycle is guiding you, embrace it 🫶🏻 ...
30/04/2026

Note to self this Thursday 🍀
You are not meant to feel the same every day.
Your cycle is guiding you, embrace it 🫶🏻

Address

Bristol

Website

Alerts

Be the first to know and let us send you an email when Howami posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category