MoveWell

MoveWell 🌍 Sustainable Health & Wellbeing Products 🌿 Natural | ♻️ Recycled Materials 👨‍⚕️Chartered Physios

RESET YOUR ROUTINE. MAKE AN IMPACT. September is a natural time for a reset. The holidays are over, routines are returni...
15/09/2026

RESET YOUR ROUTINE. MAKE AN IMPACT.

September is a natural time for a reset. The holidays are over, routines are returning, and it’s the perfect moment to build better habits for the months ahead.

That’s why we’ve teamed up with brands who, like us, are passionate about making everyday choices more sustainable - and creating a positive impact beyond the products they make.

THE ULTIMATE SUSTAINABLE SEPTEMBER RESET GIVEAWAY
Together, we’re giving one lucky winner a bundle designed to help you build better habits, get moving and make an impact.

From Ocean Bottle
A Peak GO and Peak Brew from our limited Spring Summer colour range - colours that won’t be around for much longer.

From MoveWell
A 100% plant-based Movement Mat made from recycled natural rubber, two fine-grain Portuguese Cork Bricks for stable support and alignment, and a organic cotton Sustain Strap for better stretching and positioning.

From Waterhaul
A ÂŁ100 voucher to spend across their range, including sunglasses, adventure tools and litter-picking equipment.

Three brands. Three different ways to make a difference. One bundle to help you start September with more sustainable habits.

Ready to reset? Link in bio

Simply enter you email address to subscribe to the mailing lists of all three brands to enter.

*Giveaway closes 30th September. T&Cs apply.

Hosting a Yoga, Pilates or Wellness event?We've got the mats covered.We now have an event kit which can be shipped to yo...
09/09/2026

Hosting a Yoga, Pilates or Wellness event?

We've got the mats covered.

We now have an event kit which can be shipped to you ready to go! It makes it easy to create a premium movement experience without the cost of buying your own equipment.

Each event kit includes:

• 13 premium black MoveWell mats (Pro & Balance models)
• 12 participant mats and 1 instructor mat
• Cleaned, checked and ready for your event
• Available for workshops, retreats, corporate wellbeing days, fitness events and community
• Additional Props & Tools available on request

dm us to book in your event or save this post for when you need it!

7 tips that can change your Yoga or Movement Practice (Full blog link in bio)You don't need to move more perfectly. Here...
07/09/2026

7 tips that can change your Yoga or Movement Practice (Full blog link in bio)

You don't need to move more perfectly. Here are 7 top tips to approach your practice a little differently.

01 | CONSISTENCY
A little, often, beats the occasional heroic session.
You don't need an hour. Ten minutes counts. Five minutes counts. The practice is building the habit of moving.

02 | BREATHE
Your breath is more than something that happens in the background.
Use it to slow down, settle, focus and explore how your body responds to movement.

03 | ADAPT
Different bodies need different movement strategies.
Your practice doesn't need to look like someone else's. Change the position, reduce the range, add support or try something completely different.

04 | USE SUPPORT
Blocks, straps, bolsters, bands and even a different mat aren't signs that you're doing it wrong. They're tools. Use them to find more comfort, control or confidence in your movement.

05 | STAY CURIOUS
There's no single perfect way to move.
Explore. Experiment. Notice what feels good. Learn what works for your body — and let your practice evolve with you.

06 | RECOVER
Build rest and recovery into your movement practice rather than treating them as an afterthought.

07 | PLAY
Movement doesn't always need to be purposeful or productive; enjoying it makes it much easier to keep doing.

Your Yoga or Movement Practice is yours.
Make it work for you.

Create Space
Build Habits
Elevate Health & Wellness

Playing with bodyweight L-Sit Tucked Planche frog - Handstand BailSet up | MoveWell natural rubber Anywhere Mat and fine...
03/09/2026

Playing with bodyweight

L-Sit
Tucked Planche
frog - Handstand
Bail

Set up | MoveWell natural rubber Anywhere Mat and fine grain Cork Yoga Bricks đź§±

This 2/3rds exercise mat provides the perfect grip and space to play with Movement. Bricks provide height and reduce wrist load. Mat folds or rolls for easy transport & is totally waterproof for beach, grass, deck use 👊

Cabilla Cornwall

Small actions. Lasting impact. 🌱When we think about sustainability, it’s easy to focus on the big things.But meaningful ...
02/09/2026

Small actions. Lasting impact. 🌱

When we think about sustainability, it’s easy to focus on the big things.
But meaningful change is often built from lots of smaller choices, repeated over time.
That’s one of the reasons we’re proud to work with Plant One Cornwall, supporting the restoration and creation of natural habitats close to us in Cornwall.

Alongside material choice, and planet first decision making, every MoveWell purchase helps contribute to that work - turning a small action into something that can grow, regenerate and benefit the landscape for years to come.

For us, sustainability isn’t about being perfect. It’s about making better choices where we can — and finding ways to make those choices count for something bigger.

MoveWell. Tread lightly 🌿



New Mini Loop Bands | Arriving SoonOur new mini bands come in a set of 4. Each providing a different amount of tension, ...
31/08/2026

New Mini Loop Bands | Arriving Soon

Our new mini bands come in a set of 4. Each providing a different amount of tension, so you always have the right product to hand. Perfect for conditioning, rehab, warm ups and trunk work.

hitting the rotator cuff

Imperfect action beats perfect inaction.You don’t need the perfect plan.The perfect routine.Or to know exactly what you’...
28/08/2026

Imperfect action beats perfect inaction.

You don’t need the perfect plan.
The perfect routine.
Or to know exactly what you’re doing before you begin.
Start. Learn. Adjust. Improve.

Movement is no different. Try something. See how it feels. Build from there.
And if you’re unsure, get help from a qualified health professional or trusted expert who can help you find the right approach for you.

Progress rarely comes from getting everything right from day one.
It comes from getting started.

Having a Mat and simple, high quality equipment at home can help you to get started and maintain momentum

Create Space - Build Habits - Elevate Health & Wellness

26/08/2026

Hit the spot 🎯

The Sphere is perfect for trigger point massage or pressure of the piriformis and external rotators

Our fine grain cork is very slightly more compressive than standard offering the perfect tool to help loosen up

Meet the mat that does it all Yoga. Pilates. Mobility. Functional flow. Whatever movement looks like for you, the Eco+ S...
24/08/2026

Meet the mat that does it all

Yoga. Pilates. Mobility. Functional flow. Whatever movement looks like for you, the Eco+ Studio Mat is built to keep up.

Exceptional grip, cushioning and shock absorption help you feel supported and confident through every movement — so you can focus on your practice, not your mat.

🌱 50% recycled content
🇪🇺 Crafted in Europe
✓ OEKO-TEX® MADE IN GREEN
✓ OEKO-TEX® STANDARD 100
âś“ Durable, lightweight & easy to clean

Studio-grade yet portable performance.
Built to last. Designed to move with you.
One mat. Every movement.



20/08/2026

🫆Move Naturally • Move Freely • Move Consciously • Move Anywhere🫆

Features MoveWell Anywhere Mat • Natural rubber so you can tread lightly and Move, Anywhere 👣

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